Self Help Transformation

To best serve others and achieve our goals, we must maximize our capacity to do work on our surroundings and influence others. DeltaU is a guide to build yourself up and increase your internal energy. Create a change in you! Many of us constantly struggle with stagnation without understanding why. DeltaU uses the laws of nature to help explain why we often fail to accomplish our goals. Combining personal stories, modern personal development, and fundamental science, DeltaU provides strategies to overcome the obstacles that stand in the way of success, well-being, and fulfillment. If you are...

The Perks of a Positive Attitude: A Practical Guide to Happiness and Success by Winsome Campbell is your blueprint for living a life filled with joy, purpose, and achievement. Whether you believe in religion or not, one thing is undeniable: the very purpose of life is to seek happiness. This book makes one powerful assertion—happiness and success are not privileges reserved for a few but are within reach for everyone. Through her empowering and practical advice, Winsome Campbell lays out a clear, actionable path to a better life. With her signature relatable style, she guides readers on ...

"Rewrite: A Woman’s Guide to Courage, Goals, and Growth" Do you feel like you’ve been living someone else’s story? Are you ready to reclaim your narrative and create a life that feels truly your own? "Rewrite: A Woman’s Guide to Courage, Goals, and Growth" is your invitation to step into your power, break free from self-doubt, and design a life that aligns with your deepest dreams. In this transformative guide, you’ll discover how to: Quiet the voice of fear and self-doubt that holds you back. Reclaim your inner strength and rewrite the limiting stories you’ve been taught. Set ...

Rediscover the Transformative Power of Gratitude In a world that constantly pushes us to want more, it's easy to lose sight of the abundance already around us. The practice of gratitude gives us the power to break this cycle and appreciate the richness we too often take for granted. This life-changing book is a comprehensive guide to harnessing the transformative force of gratitude. Through the latest scientific research, profound expert insights, and moving personal stories, you'll gain a deeper understanding of gratitude's impacts, including: • Reducing stress and anxiety while boosting...

Spirituality in the Work Place: Why it MUST NEVER be Neglected! Deepen faith, improve overall performance at work, and foster positive relationships with co-workers – these are just some of the benefits of having workplace spirituality. Spirituality is one of the most important aspects in life, yet it is also one of the most neglected. You typically work eight hours a day, five days a week, which gives you very little time to focus on other things you are passionate about, and are important to them, such as religion and spirituality in the workplace. As a result, you go through your days ...

Are you feeling stuck or unfulfilled in your life? Do you want to make positive changes but don't know where to start? If so, this book is for you. In a world that often seems chaotic and overwhelming, it can be easy to lose sight of our goals and dreams. We get caught up in the day-to-day grind and forget to take the time to focus on our own personal growth and development. But the truth is, investing in yourself is one of the best things you can do for your overall well-being and happiness. When you work on becoming the best version of yourself, you gain the skills, knowledge, and ...

Loneliness Dissolved by Alec Alpert is a thought-provoking book exploring loneliness's complex nature from a metaphysical perspective. The author draws from firsthand experiences and insights from Eastern and Western traditions to provide readers with a comprehensive understanding of the root causes of loneliness and practical insights on how to transform their relationship with it. One of the key takeaways from the book is that loneliness is a universal experience that is not necessarily dependent on being alone. The author discusses that emotional independence and freedom can be achieved ...

Elite Athletes Train Their Bodies - Champions Train Their Faith So, you want to be great. Maybe you’re chasing a pro sports career, aiming for a championship, or pushing yourself to the absolute limit. You put in the hours, grind through the pain, and do everything the experts say… but what if the real edge - the one that separates the good from the truly outstanding - was something deeper? Modern sports psychologists charge thousands to teach athletes about mindset, resilience, and confidence. But here’s the truth: everything they’re discovering today was already written in the ...

“Why can’t I just be happy?” We’ve all asked ourselves this question from time to time and we’ve all wondered why it’s so hard. Considering that you probably include yourself in the vast majority of what I’ll refer to as “us,” you probably find yourself wondering this from time to time as well. From my years of observation and talking to people, I’ve figured out that being a happy person is a pretty easy thing to accomplish if you can just set your sights on the right targets and get your priorities straight. Regardless of what misery you’ve suffered or are suffering, ...

Discover the liberating journey of forgiveness in the second edition of "30 Days of Forgiveness." This enriched and expanded edition takes you on a transformative path to release the burden of resentment, heal emotional wounds, and embrace a life of renewed purpose and peace. Forgiveness is a beacon of hope and healing in a world often overshadowed by conflict and hurt. Drawing inspiration from the wisdom of Psalms and Proverbs, this guide offers a daily roadmap to navigate the complexities of forgiveness. Each day presents an action point carefully designed to lead you from acknowledgment ...

In the grand tapestry of human history, there have been countless tales of daring individuals who embarked on audacious journeys, striving to conquer their dreams and carve a path to victory. These individuals, driven by an insatiable thirst for achievement and armed with unwavering determination, have left an indelible mark on the world. Welcome to "A Venture to Victory," a powerful self-help book designed to inspire and guide you on your quest for personal transformation. Whether you aspire to be an entrepreneur, a creative visionary, or simply wish to unlock your full potential, this ...

Warriors Manage Chaos by accepting and embracing unexpected opportunities and solutions arising, like the Phoenix, from deep in one’s soul. A practical no platitude spirituality road map guide to learning to be yourself! Too often fear freezes us from actively engaging in the problem. One can change this by thinking and acting like a Warrior. Only by knowing oneself can you live in the Now. This requires seeing your life situations through clear vision represented by Shiva’s Third Eye. This changes your perspective and range of options from passive indecision to active determination. ...

Love’s Ancients A Spiritual Quest for Enlightenment In Book 4 of The Love Series, Kaathi, the healer, and Jacob, the warrior, embark on a quest to find the Ancients who have been communicating with Kaathi since she was a child. They encroach on the territories of lions, crocodiles, baboons, a race of diminutive hairless people, a new colony of mutants, a married couple of gigantic stature, and people resembling Neanderthals. Their encounters elicit danger, injury, and death. Intrigued by the depth of love inherent in someone as young as Kaathi, some from the new races seek sanctuary with ...

LOVE'S SANCTUARY Discovering Inspiration Through Love A Self-Help Novel Offering Emotional and Spiritual Guidance Through Events, Issues and Personal Interaction Kaathi, visits friends in a neighboring village and meets an endearing, enigmatic young girl with great wisdom and spiritual depth. Other women, she encounters and gives sanctuary to, have faced imprisonment in a box, barbaric female circumcision, and sex slavery. She organizes girls and women, who were circumcised, to protest non-violently to force the village elders to enact a law to protect girls from being mutilated. Kaathi’s...

GET TO KNOW YOURSELF, LOVE YOURSELF, LIBERATE YOURSELF A journey towards self-discovery and emotional healing 📖 A BOOK TO TRANSFORM YOU Every page of this book is designed to help you understand and embrace all your facets. It is not magic, but it is a beacon that will guide you on the path to your best version. Have you ever felt that you are living a life that is not really yours? We spend our days running away from our thoughts, ignoring our emotions and avoiding looking inward. However, true freedom begins when we dare to know ourselves. 💭 What would happen if, instead of running ...

Love’s Forgiveness (Book 10) Achieving Serenity Through Forgiveness The tenth book, in the Love Series, finds Kaathi, the mystic, and her circle of heroic women embarking on a harrowing journey to the village of Zuba to challenge the male-dominated society addressing problems of emancipation, inequities, worth, freedom, respect, dignity and gender equality. Kaathi stresses the importance of forgiveness to Zendar and guides her to the afterlife where she apologizes to the men she has harmed and helps her achieve serenity. She then encourages and supports Zendar on her arduous, soul-...

The Mystic Brings Hope to the Weary and the Seekers of Beloved In the eleventh book of The Love Series, Kaathi, the mystic, her friends, and her nine-year-old cousin, Hope, set sail to exotic nations to introduce Hope and advance the quest for justice, equality and love. While in Jeru Salem, Kaathi challenges the pope about his interpretation of hell, and Hope confronts the pope saying many of the commandments are negative and should be replaced by one loving statement. Kaathi also irritates the head rabbi of the Jewish faith concerning women’s status in the synagogue. The queen of Persia...

In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success but one of significance. The book’s 10 chapters are organised to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment and what life’s detours are there to teach us.

This book is dedicated to every woman, and man, who has ever felt the crushing weight of loneliness and financial insecurity in middle age. To those who have faced job loss, divorce, the death of a loved one, or any other life-altering event that left them feeling lost, adrift, and utterly alone. This isn't a judgment on your worth, your capabilities, or your choices. It’s a testament to the resilience of the human spirit, the incredible capacity we possess for healing, growth, and creating a fulfilling life, even—and especially—when the odds seem insurmountable. This book is for ...

A very informative article, about why you think your hungry, your personal history with food, and how you can rearrange your habits and patterns, first with recognition and acknowledgement.