Self Help Success

Growing up in a small town in Minnesota, Tyler and his two brothers filled their days with chaotic fun, from playing hockey to building forts to making their own home movies. The household was also full of addiction and abuse that ultimately led to their father attempting to murder their mother on Christmas Eve 2007.

A single great coaching exercise can transform your future. Activate Your Life brings you 50(!!!) exercises from some of the world’s top coaches. It's like having a team of coaches on demand. Here’s what you get: 50 exercises from top coaches that have been refined through years of practice. You will find exercises grouped into five different themes: Mind and Emotions, Body and Lifestyle, Happiness, Goals and Habits, and Success and Business. Examples: -INCREASE ENERGY AND FOCUS with the “Energy Balance system” (use this to beat procrastination and find motivation) (Pg. 72) -FIND ...

Every human is born with multifarious potential. Why, then, do parents, schools, and employers insist that we restrict our many talents and interests - that we "specialize" in just one? Following a series of exchanges with the world's greatest historians, futurists, philosophers, and scientists, Waqas Ahmed has weaved together a narrative of history and a vision for the future that seeks to disrupt this prevailing system of unwarranted "hyper-specialization".

Everywhere we look, we’re bombarded with millions of ways we can transform ourselves. But while often a worthwhile goal, this drive to be our best selves can also be overwhelming and stressful. Alison Faulkner has been there, and is here to remind us that nothing external can give us worth or value-- we’re already awesome, what we need to do is learn how to recognize our inherent awesomeness and then step into our true power.

Because Internet is for anyone who's ever puzzled over how to punctuate a text message or wondered where memes come from. It's the perfect book for understanding how the internet is changing the English language, why that's a good thing, and what our online interactions reveal about who we are.

Shakti Gawain, a leader in the world consciousness movement, teaches us to view prosperity not as monetary gain but as fulfillment of the heart and soul.

Bestselling author Leslie Glass and her daughter, award-winning documentarian Lindsey Glass, offer a brand-new kind of interactive self-help book that combines actionable information, compelling storytelling, and writing prompts that are guaranteed to bring awareness, understanding, and compassion to mothers and daughters everywhere.

Discover the secrets that make winning for those who succeed nearly automatic ! In Mental Training For Winning, you’ll learn how to quickly and easily imprint your subconscious brain with the best skills in your sport. You’ll combine the inner game with sport psychology to achieve instant success in practise and competition. This self-help book combines the best and latest in cutting edge personal development and personal growth. ● How the pros win championships and Olympic athletes win gold medals ● The fastest way to win and view yourself as a winner ● How to edit out mistakes ...

Everyone wants to be happy. Everyone. We certainly have opinions about what choices someone might make to get there but we absolutely want happiness, and as much of it as possible. Six Truths is simple, accessible, cutting edge, edgy, and, most of all, necessary. Sid Garza-Hillman has taken all he's learned as a nutritionist, philosopher, speaker, podcaster, Small-Steps coach, ultramarathoner, father, and husband, and distilled it into Six Truths. Six truths that, if you live by them, will deliver you a happy life.

Feeling overwhelmed by the constant barrage of information and struggling to make clear decisions? Discover the life-changing solutions in 'Organize Your Mind' by Kevin Wagonfoot, the best-selling author of 'Mental Models.' This book equips you with the skills to filter noise, enhance focus, and tackle complex challenges with clarity. Perfect for the busy professional, it transforms scattered thoughts into strategic actions, enabling you to thrive in today's demanding world. Are You Feeling: Information Overload? Learn to filter out unnecessary noise and focus on what truly matters. ...

The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.

Are you tired of chasing goals that leave you burned out and empty? Slow Living, Anti-Hustle is your invitation to opt out of toxic productivity and embrace a life grounded in presence, purpose, and peace. In a world obsessed with speed, this practical manifesto helps you reclaim your time, your health, and your joy. Whether you're a high-achiever feeling the cracks of burnout or simply craving more balance in your daily life, this book offers the clarity and tools you need to slow down - without giving up on your dreams. Inside you'll discover: How the modern hustle culture quietly damages...

How do you currently love yourself? Self-Love isn't easy. Especially, when society has ingrained made up regulations to push us further away for our truth. We must tap into our spiritual gifts to discover financial freedom. This manual is for taking control of your own destiny. The actions and habits taught in this book will teach you self-motivation, self-investing and MORE. The journey requires a mindset of abundance and discipline. It's crucial to take the time to invest in the inner work of self. It's important to know yourself because that simple investment will add value to the world....

Writing & Publishing Your Book is an award-winning, step-by-step guide designed specifically for aspiring authors ready to turn their ideas into published works. From developing your concept and organizing your thoughts to polishing your manuscript and choosing the best publishing path, this comprehensive guide covers it all. Author John Ramirez offers clear, practical advice on navigating both self-publishing and traditional publishing, marketing your book, and building a loyal audience. You’ll learn how to develop your manuscript from start to finish, create a compelling author brand, ...

In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms”, about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. The essays in this audiobook invite listeners to believe that it’s okay to admit to pain and okay to ask for help.

Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder - every day. He asks listeners what's holding them back and shows how all of us can be "ready for anything" - with a clear mind, a clear deck, and clear intentions. This is the perfect audiobook for anyone wanting to work and live at his or her very best.

SUCCESS OVER STINKIN' THINKIN' This eBook program by psychologist “Dr. Dan” Matzke, PhD addresses FAQ’s about Stinkin’ Thinkin’ - including: What is Stinkin’ Thinkin’? How does Stinkin’ Thinkin’ affect one’s actions? Why are these toxic attitudes so difficult to change? What are the steps for shrinkin’ stinkin’ thinkin’? Toxic Attitudes, Myths and Illusions explored include: More Is Better It'll Be Better...Later I'm OK-(Only) When I'm Working Better Living Through Chemistry I Must Be In Control If I Fail-Then I Am A Failure I Must Excel At Everything I Do I Must ...

Discover the wisdom of visualization. Learn the precise techniques and the specific exercises to manifest the dreams and desires you wish to have in your life. Whether you want to improve health, manifest wealth, or change the way you look and feel, this book will guide you to that and more.

Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering. We live with anxiety and depression - and even other disorders - and accept them as part of a normal life because everyone is like that.

You don’t have to be Harry Potter, Hermione Granger or Dr. Strange to be slammed by toxic energy wielded by masters of the Dark Arts. This book helps you defend yourself against the negative energy and cruel words that drain the life from us. For you to live at your highest level of real-life success and happiness, you need to have “layers of countermeasures” to handle the toxic tactics that some people use. Toxic tactics include: Blame, Guilt, Denying your feelings, Shooting down what you say, Resistance and “Sick games.” The toxic person often uses a “Dark Arts Defense tactic...