Self Help Success

Unlock Your Happiness Quotient: Build Unshakable Peace and Joy. Do you feel that happiness is perpetually unattainable? Want to remain calm, strong, and centered despite life's challenges?This useful, practical, easy-to-follow book shows you how to tap into the treasure of your Happiness Quotient (HQ), the real secret to lasting peace, resilience, and true joy. No fluff. No complex explanations are needed. Daily steps that are simple yet impactful are crucial. Inside, you'll discover, # Understanding the happiness quotient and its importance exceeds that of IQ and EQ. # Staying calm during ...

What if the secret to transforming your life was as simple as changing the way you think? In Brain Waves: Change Your Thinking, Change Your Life, you’ll discover how your mind is like a vast ocean, and your thoughts are the waves that shape your reality. Drawing on powerful metaphors, practical exercises, and groundbreaking insights into self-talk, this book offers a clear, actionable path to creating the life you want, one thought at a time. Through the Four Waves of Self-Talk - Whatever You Think is True, Truth is Relative, Believe What Serves You, and Think It into Reality - you’ll ...

From the founder of Scare Your Soul, this self-help guide will help you find the courage to embrace all of life's uncertainties so that you can live a more elaborate life of your dreams. Like a muscle, courage grows stronger the more you exercise it. Scare Your Soul will not only teach you how to exercise courage–it will guide you in taking small, boundary-pushing actions to expand your comfort zone. Combining research on positive psychology with real-life stories, international thought leader and happiness entrepreneur Scott Simon challenges you to confront your limiting beliefs.

In Adulting For Dummies, Gencie Houy, independent living educator at Texas Tech, walks you through every critical part of adulting on your own. From basic life and household tasks to managing your finances and health, you'll learn how to achieve your goals in each area of your life that matters to you. You'll also discover how to balance the different parts of your life so you don't get overwhelmed in any one area.

Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked. Drawing on over 25 years of clinical experience with individuals, couples, and families, psychotherapist Anita Astley will walk you through practical steps to unf*ck yourself from the inside out in order to establish healthy relationships.

The ADHD Help for Women book is an in-depth guide that's composed of life-changing advice for those affected with ADHD paired with the most recent research and studies offering the most effective treatment methods, identifications of symptoms, and how to best manage them while also providing a fool-proof routine in order to take back control of one’s life, once and for all.

What if you could design the life you’ve always dreamed of, not through luck, but through intentional action? In Intentionality, you’ll discover the principles and strategies to align your vision, harness momentum, and master the art of living with purpose. From understanding the deeper motivations behind your goals to learning how to overcome obstacles and sustain progress, this book provides the tools to transform your personal and professional life. Each chapter delves into actionable insights, practical exercises, and inspiring reflections, helping you take small, consistent steps ...

Discover a Mindful Approach to Self Help with Tom Miles's 2 Book Collection Are you dissatisfied with aspects of your health, wealth, relationships and happiness? Do you experience anxiety, fear, and overwhelm on a regular basis? Do you feel awkward in social situations? Are you dissatisfied with where you are in your life right now? Or do you wish you had more direction? All these challenges are covered in A Mindful Year: 2 Book Collection Get 2 of Tom Miles's Personal Development books for $3.99, reduced from the retail price of $6.98 (Save over 40%). The 2 books include: A Year For ...

Are you wondering how to get promoted and move ahead in your career? Promotions do not just happen—they are earned through strategy, focus, and deliberate personal development and career development actions. To that extent, Climbing the Ladder: Unlock the Secrets to Skyrocket Your Career and Get Promoted at Lightning Speed is your ultimate career advancement playbook, designed to help you stand out, navigate corporate dynamics, and fast-track your way to the top. Look at things this way: getting promoted at work and getting to your next level is not about working harder or waiting for ...

For more than 25 years, leadership legend and personal mastery trailblazer Robin Sharma has mentored billionaires, business titans, professional sports superstars and entertainment royalty via a revolutionary methodology that has caused them to accomplish rare-air results. Now, in this groundbreaking audiobook, he makes this transformational system available to anyone ready for undefeatable positivity, monumental productivity, deep spiritual freedom and a life of helpfulness to many.

Transform Your Approach to Goal Setting! Break free from the confines of traditional goal-setting methods, which often lead to frustration and stagnation. "Organize Your Goals" introduces a revolutionary approach centered on impactful outcomes rather than just outputs. This book is not merely a read but an interactive guide that will change your pursuit of your dreams. Inside the Book: Welcome to a New Way of Achieving Goals: An introduction to the limitations of traditional goal-setting and the innovative alternative offered within these pages. Rethink Your Strategy: Unpack the common ...

Your Mindset impacts everything you think, say, and do. Your Mindset creates hope and hopelessness, success and failure. It is the software your brain uses to create attitude, experience, and achievement. It is also the filter that builds behavior. Your mindset causes you to blame others for failure or learn from experience. Your Mindset helps you make sense of everything that happens. It is the prism through which you experience life.

Dr. Jeffrey Gurian shares in his book Healing Your Heart, By Changing Your Mind - A Spiritual and Humorous Approach to Achieving Happiness how he has learned through his own personal experience and years of study to overcome all the above and more. Burdened with a severe stutter until he was in his 20's and beyond, seemingly unable to be helped by therapy, and combined with the confusion of A.D.D. and a bit of O.C.D. thrown in, he was faced with having to deal with that for the rest of his life.

We live in a world full of opportunities, responsibilities, and challenges that test our character every day. Whether as employees, parents, bosses, or individuals navigating life's complex tapestry, we are all participants in the grand pursuit of growth, impact, and meaning. Yet, how often do we pause to ask ourselves: What is the legacy I want to leave behind? This book, Your Legacy: Taking Life Into Your Hands, is a call to action for all who wish to move beyond the mundane and embrace a life of purpose and accountability. It’s an invitation to not only dream but to act; to step into ...

The journey to Elevate Her Self-Esteem is a personal and transformative one. It is a journey that requires courage, commitment, and a willingness to confront the parts of ourselves that we may have been avoiding. It is a journey that demands us to challenge our limiting beliefs, to replace them with empowering ones, and to consistently act in ways that reflect our newfound self-worth. Elevate Her Self-Esteem is not a destination, but a continuous process. It is about cultivating a relationship with ourselves that is rooted in respect, compassion, and understanding.

Who doesn’t want to live their Dream Life? All people have a lust for life. If you want to design and begin living your Dream Life, then this book is for you! I can show you the simple way of staying focused and doing what you can, from where you are, with what you have. Learn how to: Love Yourself Wealthy By Getting Unstuck If you’re stuck in your career, relationships and/or whatever, this book is for you! Most people have a deep love and respect for what some have called the untethered soul. Our souls at night seem to speak to us most clearly and is the reason the great Persian poet ...

The ability to work so as not to work requires more than being loaded with theoretical information concerning wealth creation patterns. There are too many of such teachings all over the world, and many are becoming bored of hearing the same information over and over again. 10 Practical Habits to a Highly Successful Life has been written to create leverage. This audiobook gives you a 180 degree flip on what the world has perceived as negative or unacceptable habits to achieve success.

Millions of adults and children are discovering that the reason they can't seem to get organized, stop procrastinating, sit still, pay attention, and finish what they started is not a lack of self-discipline but, rather, an inborn neurological condition: Attention Deficit Disorder, or ADD.

Create your own opportunities for success and be proactive in achieving your goals and dreams with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. The following program is in a script format that can be used in several ways. You may use it as a resource or reference. This is also a helpful tool for if you’re interested in recording a hypnosis session for personal use only. You can tailor the script as you go based on what works for you personally.