Self Help Religion

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia. Questo programma audio, curato dallo psicologo e psicoterapeuta Alessandro D'Orlando, è per tutti coloro che vogliono conoscere, approfondire e soprattutto mette in pratica la Mindfulness.

This is a simple, step-by-step program of hypnotic suggestion and imagery you can use to recreate yourself as a non-smoker.

From the best-selling author of small-town romance novels and poetry, including Old Flame and Pieces of You, comes a new collection of reflective prose. Thoughtfully written, Echo explores the powerful and musing themes of love, life, loss and family ties from an intimate vantage point. This is real. It’s life. At times, it’s light. At others, it’s heavy. But we keep going because we must—because, frankly, it’s all we can do, sometimes. But maybe, just maybe, if we’re honest with ourselves, we’ll discover a quieter reason for trudging onward. Deep in our souls, I think we keep...