Self Help Religion

Life gets busier and more stressful with time. Technology, economy, modernity, and many other aspects of these modern times affect us in many ways. We more often than not, try to find an escape route from all the stress built up from this hectic life. This audiobook provides you with a clear insight into the tradition of Buddhism that has been in existence for centuries.

This audiobook is both a handy resource for stress management and a close look into the causes of anxiety. Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health and even death. It provides an easy-to-listen exploration of how a range of stresses impact our wellness. This book contains proven steps and strategies on how to manage stress in a way that it can either be prevented or reduced, if not eliminated.

From the best-selling author of small-town romance novels and poetry, including Old Flame and Pieces of You, comes a new collection of reflective prose. Thoughtfully written, Echo explores the powerful and musing themes of love, life, loss and family ties from an intimate vantage point. This is real. It’s life. At times, it’s light. At others, it’s heavy. But we keep going because we must—because, frankly, it’s all we can do, sometimes. But maybe, just maybe, if we’re honest with ourselves, we’ll discover a quieter reason for trudging onward. Deep in our souls, I think we keep...