Self Help Recovery
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Avoidant Attachment Recovery
- From Fear to Love - Heal Your Inner Child and Build Lasting Relationships
- De: Kael Lifeson
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Versión completa
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Avoidant Attachment Recovery: From Fear to Love - Heal Your Inner Child and Build Lasting Relationships Unlock the Secrets to Healing and Building Healthier Relationships Are you tired of struggling with emotional intimacy and feeling disconnected in your relationships? Do you yearn for a deeper understanding of your attachment style and seek a path to recovery? "Avoidant Attachment Recovery" is your comprehensive guide to transforming avoidant attachment patterns and cultivating secure, fulfilling relationships.Discover the Power of Attachment Theory In this transformative book, you'll ...
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Avoidant Attachment Recovery
- From Fear to Love - Heal Your Inner Child and Build Lasting Relationships
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 06-02-25
- Idioma: Inglés
- Avoidant Attachment Recovery: From Fear to Love - Heal Your Inner Child and Build Lasting Relationships Unlock the Secrets to Healing and Building ...
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Broken Heart
- The ‘How to Get Over Someone’ Emergency Recovery Manual for Women
- De: Ms. Renee Tarot
- Narrado por: Virtual Voice
- Duración: 2 h
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You can't breathe. Can't eat. It's hard to think, and you know you can't go on like this, but I have good news!DEVASTATION IS REVERSIBLE!!!In this 'emergency' break-up recovery manual for women, Ms. Renee Tarot, author of "The Mystic", shares her very personal journey through divorce and heartbreak, while offering to you valuable lessons gleaned during the process of healing. Learn how to: Accept the fact that meltdowns will occur and what you should do to prepare for them. Understand what lead you to this point so that you never travel this road again. You may be surprised at what got you ...
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Broken Heart
- The ‘How to Get Over Someone’ Emergency Recovery Manual for Women
- Narrado por: Virtual Voice
- Duración: 2 h
- Fecha de lanzamiento: 04-16-25
- Idioma: Inglés
- You can't breathe. Can't eat. It's hard to think, and you know you can't go on like this, but I have good news!DEVASTATION IS REVERSIBLE!!!In this ...
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The Hidden Struggle: Navigating Perfectionism and Self-Doubt
- Break Free from the Inner Critic, Imposter Syndrome, and the Fear of Never Being Enough
- De: Hayden Crosswell
- Narrado por: Virtual Voice
- Duración: 1 h y 58 m
- Versión completa
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Are you tired of feeling like you’re never enough—no matter how hard you try? If you battle perfectionism, imposter syndrome, or chronic self-doubt, you’re not alone—and you’re not broken. You’re simply stuck in a pattern that no longer serves you. The Hidden Struggle is a soul-deep guide for anyone ready to break free from the relentless inner critic and start living with more confidence, clarity, and compassion. Inside, you’ll learn how to: Silence your inner perfectionist without losing your drive Overcome imposter syndrome and start believing in your achievements Embrace ...
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The Hidden Struggle: Navigating Perfectionism and Self-Doubt
- Break Free from the Inner Critic, Imposter Syndrome, and the Fear of Never Being Enough
- Narrado por: Virtual Voice
- Duración: 1 h y 58 m
- Fecha de lanzamiento: 04-09-25
- Idioma: Inglés
- Are you tired of feeling like you’re never enough—no matter how hard you try? If you battle perfectionism, imposter syndrome, or chronic self-...
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The Burnout Recovery Plan
- Restore Your Energy and Reclaim Your Life
- De: Marcus Chen
- Narrado por: Virtual Voice
- Duración: 3 h y 21 m
- Versión completa
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Are you running on empty—and afraid there's no way back? You wake up tired. You go to bed exhausted. The things that once gave you purpose now feel like chores. You’ve tried to push through, but the more you give, the less you have left. Sound familiar? You’re not broken—you’re burned out. And this book is your roadmap to reclaiming your energy, your focus, and your life. In The Burnout Recovery Plan, mental health expert Marcus Chen offers a science-backed, compassion-filled guide to real recovery—not just rest, but renewal. You’ll uncover the hidden causes of burnout, ...
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The Burnout Recovery Plan
- Restore Your Energy and Reclaim Your Life
- Narrado por: Virtual Voice
- Duración: 3 h y 21 m
- Fecha de lanzamiento: 07-16-25
- Idioma: Inglés
- Are you running on empty—and afraid there's no way back? You wake up tired. You go to bed exhausted. The things that once gave you purpose now ...
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She Raised Herself in a House Full of Adults
- She Was the Parent Before She Was Ever the Child
- De: Sienna Thorne
- Narrado por: Virtual Voice
- Duración: 2 h y 18 m
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She looked like the responsible one. Inside, she was silently falling apart. Some girls get to be children. Others are handed emotional responsibilities before they even know what peace feels like. If you grew up keeping the adults okay, swallowing your needs to avoid chaos, or being praised for “maturity” that was really just survival—you were never alone. And it was never your fault. This book is for the daughters who became emotional caregivers long before they were ready. With soft, piercing honesty, She Raised Herself in a House Full of Adults explores the wounds left by ...
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She Raised Herself in a House Full of Adults
- She Was the Parent Before She Was Ever the Child
- Narrado por: Virtual Voice
- Duración: 2 h y 18 m
- Fecha de lanzamiento: 06-22-25
- Idioma: Inglés
- She looked like the responsible one. Inside, she was silently falling apart. Some girls get to be children. Others are handed emotional ...
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Anxious Attachment Recovery : Guide & Workbook
- 5 Results-Focused Techniques To Replace Anxious, Needy, Jealous Thoughts With Secure Attachment Behaviors
- De: LearnWell Books
- Narrado por: Virtual Voice
- Duración: 3 h y 59 m
- Versión completa
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❌ STOP THE OVER-TEXTING, JEALOUSY AND SLEEPLESS NIGHTS ❤️ INSTEAD, ENJOY SAFE, LASTING LOVE Click 'Read more' to see more INCREDIBLE FEATURES below 🔻 Ever found yourself... Staring at your phone at 3AM, analyzing their "online" status? Creating wild stories about who they're with when they don't text back? Feeling like you're "too much" but unable to stop the anxiety spiral? You're not alone. And more importantly - you're not broken. You just need the right tools to transform relationship anxiety into rock-solid security. 🏆 FROM BEST-SELLING LEARNWELL BOOKS - TRUSTED BY ...
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Anxious Attachment Recovery : Guide & Workbook
- 5 Results-Focused Techniques To Replace Anxious, Needy, Jealous Thoughts With Secure Attachment Behaviors
- Narrado por: Virtual Voice
- Duración: 3 h y 59 m
- Fecha de lanzamiento: 05-07-25
- Idioma: Inglés
- ❌ STOP THE OVER-TEXTING, JEALOUSY AND SLEEPLESS NIGHTS ❤️ INSTEAD, ENJOY SAFE, LASTING LOVE Click 'Read more' to see more INCREDIBLE FEATURES...
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Coparenting With A Covert Narcissist
- The Empowered Mama's Playbook to Unmask Manipulative Behavior & A Step-By-Step Plan to Protect Your Children, Your ... (Women's Abuse Self-Help and Recovery)
- De: Cara Adria Murphy
- Narrado por: Aasne Vigesaa
- Duración: 3 h
- Versión completa
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*Updated 2025 Edition *Introducing: Comprehensive, Effective Tips for Co-Parenting With A Covert NarcissistDid the abuse ramp up after the divorce? Is he making co-parenting a nightmare, or worse – are his actions affecting the children, too? Are you having trouble communicating with him while still respecting your boundaries? You’re feeling manipulated, angry, sad, and you might even still be grieving the loss of your marriage (which is totally normal!) – and this book is here to help. It includes COMPREHENSIVE tools reviewed by a mental health counselor that really work.
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Makes You Feel Understood
- De Chad W en 07-24-25
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Coparenting With A Covert Narcissist
- The Empowered Mama's Playbook to Unmask Manipulative Behavior & A Step-By-Step Plan to Protect Your Children, Your ... (Women's Abuse Self-Help and Recovery)
- Narrado por: Aasne Vigesaa
- Serie: Women's Abuse Self-Help and Recovery
- Duración: 3 h
- Fecha de lanzamiento: 05-09-25
- Idioma: Inglés
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*Updated 2025 Edition *Introducing: Comprehensive, Effective Tips for Co-Parenting With A Covert NarcissistDid the abuse ramp up after the divorce? Is he making co-parenting a nightmare, or worse – are his actions affecting the children, too?
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The Shame Breakthrough
- Heal From Toxic Shame and Embrace Self-Worth
- De: Elena Rodriguez
- Narrado por: Virtual Voice
- Duración: 3 h y 38 m
- Versión completa
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Break Free from the Voice That Says You're Not Enough Do you ever feel like you're fundamentally flawed—like no matter how much you achieve, you’ll never truly be worthy? That’s not who you are. That’s toxic shame speaking—and it’s time to silence it for good. In The Shame Breakthrough, trauma-informed therapist Elena Rodriguez guides you through a transformative healing journey to dismantle the hidden force driving your self-doubt, perfectionism, people-pleasing, and emotional exhaustion. This powerful, compassionate guide will help you: Understand the true nature and origin of...
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The Shame Breakthrough
- Heal From Toxic Shame and Embrace Self-Worth
- Narrado por: Virtual Voice
- Duración: 3 h y 38 m
- Fecha de lanzamiento: 07-18-25
- Idioma: Inglés
- Break Free from the Voice That Says You're Not Enough Do you ever feel like you're fundamentally flawed—like no matter how much you achieve, ...
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- De: Judith Lewis Herman MD
- Narrado por: Alison Mathews, Xe Sands
- Duración: 12 h y 30 m
- Versión completa
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.
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Answers to many "why" questions.
- De Bruja en 06-21-22
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- Narrado por: Alison Mathews, Xe Sands
- Duración: 12 h y 30 m
- Fecha de lanzamiento: 12-10-19
- Idioma: Inglés
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....
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EMDR Workbook: Navigating Recovery from PTSD, Trauma and Anxiety
- A Practical Step-by-Step Guide for Self-Help
- De: Alexandra Olsen
- Narrado por: Virtual Voice
- Duración: 3 h y 35 m
- Versión completa
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Start Building a Life Free from Trauma—Your Practical EMDR Healing Blueprint Awaits! Are you imprisoned by relentless traumatic memories? Seeking relief, but finding no lasting solace? Yearning for a life where past horrors no longer dictate your every movement, emotion, and choices? With “EMDR Workbook: Navigating Recovery from PTSD, Trauma and Anxiety”, you’ll experience the unrivaled power of Eye Movement Desensitization and Reprocessing—a therapy that transcends conventional healing methods. EMDR offers you a life unburdened by past trauma, and this book is your personalized ...
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EMDR Workbook: Navigating Recovery from PTSD, Trauma and Anxiety
- A Practical Step-by-Step Guide for Self-Help
- Narrado por: Virtual Voice
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- Start Building a Life Free from Trauma—Your Practical EMDR Healing Blueprint Awaits! Are you imprisoned by relentless traumatic memories? Seeking...
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Ten Things I No Longer Hustle For
- Letting Go of the Performative Life and Returning to What Matters
- De: Rowan Wells
- Narrado por: Virtual Voice
- Duración: 1 h y 15 m
- Versión completa
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If you’ve been trying to heal, grow, and become your “best self” — but it just keeps feeling like another job — this book is for you. Ten Things I No Longer Hustle For is a soul-deep reflection on what it means to stop performing your worth and start living it. With lyrical essays and gentle truths, author Rowan Wells invites you to unravel the quiet ways we trade authenticity for approval, rest for productivity, and visibility for belonging. This book won’t give you a to-do list. It will give you permission. To be softer. Slower. Still healing and still whole. Inside, you’ll ...
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Ten Things I No Longer Hustle For
- Letting Go of the Performative Life and Returning to What Matters
- Narrado por: Virtual Voice
- Duración: 1 h y 15 m
- Fecha de lanzamiento: 04-21-25
- Idioma: Inglés
- If you’ve been trying to heal, grow, and become your “best self” — but it just keeps feeling like another job — this book is for you. Ten...
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Sex on the Streets
- De: Anna Kay
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
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My aunt lived in that area, and we were taken there daily. I can remember her telling me I was special and that I would be a star someday. That I had to do everything she said. Listen, practice. My father was supposed to be watching my sister and me, but he would take us there and leave us with her. For part of that time we stayed with my aunt until we could get our own place. My father was supposed to be looking for work, but he would take off with my blood uncles every day, so it got to be that I never saw either parent for long periods of time. That would change on occasion when my ...
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Sex on the Streets
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
- Fecha de lanzamiento: 04-27-25
- Idioma: Inglés
- My aunt lived in that area, and we were taken there daily. I can remember her telling me I was special and that I would be a star someday. That I ...
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The Basics Of Male Homosexuality
- (A Guide for Pastors, Counselors, or the Person with Same-Sex Attractions)
- De: Tim Gould, Joe Dallas
- Narrado por: Virtual Voice
- Duración: 5 h y 25 m
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The issue of homosexuality can be a difficult one to understand. This book offers an easily understood Christian overview of how homosexuality develops, as well as steps those with same-sex attractions can take to regain control of thoughts and behaviors and to deepen their relationships with Jesus and with others. Whether the reader is a pastor, counselor, friend, family member, or one who is dealing personally with the issue of homosexuality, this book offers hope through Jesus and the help of close relationships.
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The Basics Of Male Homosexuality
- (A Guide for Pastors, Counselors, or the Person with Same-Sex Attractions)
- Narrado por: Virtual Voice
- Duración: 5 h y 25 m
- Fecha de lanzamiento: 03-31-25
- Idioma: Inglés
- The issue of homosexuality can be a difficult one to understand. This book offers an easily understood Christian overview of how homosexuality ...
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- De: Lewis David, Antonia Ryan
- Narrado por: Jason Zenobia
- Duración: 4 h y 18 m
- Versión completa
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Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.
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Peaceful and Helpful
- De Sarah Ritter Hamilton en 04-18-23
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- Narrado por: Jason Zenobia
- Serie: Stop Drinking Books Series
- Duración: 4 h y 18 m
- Fecha de lanzamiento: 03-18-21
- Idioma: Inglés
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Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....
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The Growth Mindset Blueprint
- Unlock Your Hidden Potential, Overcome Mental Blocks, and Achieve Success
- De: RHEA Jacobs
- Narrado por: Virtual Voice
- Duración: 4 h y 16 m
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🌱 The Growth Mindset Blueprint: Unlock Your Hidden Potential, Overcome Mental Blocks, and Achieve Success A life-changing guide to help you break free from limiting beliefs and step confidently into the most empowered version of yourself. ✨ Written by Rhea Jacobs, a Certified Mental Health Professional with over a decade of experience helping individuals heal, grow, and thrive through clinical therapy and bestselling books. 🔑 Why This Book Stands Out: ✅ Science-Based + Soul-Focused – Combines evidence-based psychology, neuroscience, and mindfulness for total mind-body-soul ...
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The Growth Mindset Blueprint
- Unlock Your Hidden Potential, Overcome Mental Blocks, and Achieve Success
- Narrado por: Virtual Voice
- Duración: 4 h y 16 m
- Fecha de lanzamiento: 06-21-25
- Idioma: Inglés
- 🌱 The Growth Mindset Blueprint: Unlock Your Hidden Potential, Overcome Mental Blocks, and Achieve Success A life-changing guide to help you ...
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He Was My Safe Place. Then He Became My Trigger
- How to Heal After Loving Someone Who Slowly Destroyed Your Peace
- De: Sienna Thorne
- Narrado por: Virtual Voice
- Duración: 2 h y 15 m
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You thought he was your safe place. But somewhere along the way, he became the reason you stopped feeling safe inside yourself. This book is for the woman who gave everything to someone who slowly dimmed her light. You didn’t imagine it. The slow silences. The subtle digs. The confusion that made you question your own heart. You were loving him—but losing yourself. And now, you’re left holding the pieces, wondering when it all turned. In He Was My Safe Place. Then He Became My Trigger, Sienna Thorne guides you through the quiet unraveling of self that happens inside emotionally ...
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He Was My Safe Place. Then He Became My Trigger
- How to Heal After Loving Someone Who Slowly Destroyed Your Peace
- Narrado por: Virtual Voice
- Duración: 2 h y 15 m
- Fecha de lanzamiento: 06-11-25
- Idioma: Inglés
- You thought he was your safe place. But somewhere along the way, he became the reason you stopped feeling safe inside yourself. This book is for ...
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Reclaiming Yourself: A Healing Journey for Wives of Porn Addicts
- De: Rene Sims
- Narrado por: Virtual Voice
- Duración: 44 m
- Versión completa
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Narración:
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Historia
Have you discovered your husband’s hidden pornography addiction? Do you feel lost, overwhelmed, or unsure of how to move forward? You’re not alone, and healing is possible. Reclaiming Yourself: A Healing Journey for Wives of Porn Addicts is your guide to reclaiming your sense of self, rebuilding your life, and reconnecting with your inner strength. It walks you through the healing process and offers practical tools to support your emotional well-being.Inside, You’ll Discover: What Healing Truly Means: Redefine healing as growth, not perfection, and learn to embrace the journey. Taking...
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Reclaiming Yourself: A Healing Journey for Wives of Porn Addicts
- Narrado por: Virtual Voice
- Duración: 44 m
- Fecha de lanzamiento: 05-05-25
- Idioma: Inglés
- Have you discovered your husband’s hidden pornography addiction? Do you feel lost, overwhelmed, or unsure of how to move forward? You’re not ...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$3.99 o gratis con tu prueba Plus
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Coping With Loss
- Nurturing Resilience Through Grief and Difficult Times a Practical Toolkit for Self-Help Healing
- De: Maria Holden
- Narrado por: Virtual Voice
- Duración: 3 h y 11 m
- Versión completa
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General
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Narración:
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Historia
STRUGGLING WITH GRIEF AND DON’T KNOW THE WAY OUT OF THE FOG? Achieve healing and resilience with “Coping With Loss”! Have you felt lost and alone in your grief, yearning for understanding and support? Do you experience physical and emotional exhaustion, unable to find relief from the pain? Are you searching for practical ways to build resilience and transform your grief into personal growth? Whether you’re grieving the loss of a loved one, a pet, a job, or any significant life change, the pain can leave you feeling adrift. Good thing “Coping With Loss: Nurturing Resilience Through...
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Coping With Loss
- Nurturing Resilience Through Grief and Difficult Times a Practical Toolkit for Self-Help Healing
- Narrado por: Virtual Voice
- Duración: 3 h y 11 m
- Fecha de lanzamiento: 03-28-25
- Idioma: Inglés
- STRUGGLING WITH GRIEF AND DON’T KNOW THE WAY OUT OF THE FOG? Achieve healing and resilience with “Coping With Loss”! Have you felt lost and ...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$12.99 o gratis con tu prueba Plus
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A Bible Guide to Overcoming Addiction
- De: Stephen Baker
- Narrado por: Virtual Voice
- Duración: 1 h y 45 m
- Versión completa
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Historia
Learn how to fight and overcome addiction with this revolutionary, Bible-based approach. Stephen draws on his theological training and counseling experience to teach a simple, Biblical, and scientific solution to dependency. Freedom can be yours!
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A Bible Guide to Overcoming Addiction
- Narrado por: Virtual Voice
- Duración: 1 h y 45 m
- Fecha de lanzamiento: 04-26-25
- Idioma: Inglés
- Learn how to fight and overcome addiction with this revolutionary, Bible-based approach. Stephen draws on his theological training and counseling ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$4.99 o gratis con tu prueba Plus
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The Four-Bed Method
- A Garden for Rebuilding When Life Doesn’t Go Back to Normal
- De: Southerland Publishing
- Narrado por: Virtual Voice
- Duración: 3 h y 7 m
- Versión completa
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General
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Narración:
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Historia
The Four-Bed Method: A Garden for Rebuilding When Life Doesn’t Go Back to Normal is not a self-help book pretending to offer quick fixes or miraculous turnarounds. It’s a deeply lived, narratively precise exploration of how real healing—messy, cyclical, and unglamorous—can unfold in the act of tending a modest garden. Written by a clear-eyed friend who doesn’t flinch from the truth, this book introduces the reader to four symbolic garden beds: Grief, Growth, Boundaries, and Belonging. Each chapter functions as both a literal and metaphorical inquiry into how to live alongside ...
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The Four-Bed Method
- A Garden for Rebuilding When Life Doesn’t Go Back to Normal
- Narrado por: Virtual Voice
- Duración: 3 h y 7 m
- Fecha de lanzamiento: 07-06-25
- Idioma: Inglés
- The Four-Bed Method: A Garden for Rebuilding When Life Doesn’t Go Back to Normal is not a self-help book pretending to offer quick fixes or ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$6.99 o gratis con tu prueba Plus
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