Self Help Psychology

Living with insensitive, tactless, careless, inattentive, difficult, self-absorbed, neglectful, damaging, condemning, harsh, hard, treacherous, deceiving, prejudiced, and paralyzing people…can make you crazy! Chances are, there's at least one person like that in your life right now-a person who is always right. Behavior ranges from indifference and unconcern to complete narcissism and destruction. Dr. Paul Meier and Dr. Robert Wise created this important text to assist you in recognizing this behavior and dealing with it.

Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works". With no US federal regulations on it. Where is the US FDA with this? What is TMS? Do doctors diagnose people with disorders using a quiz?

★Writers! ★Authors! Are you tired of “waging war” on your Resistance to get things done? This book, The Inner Path of Writing, Make Love not War to the Writer Within, has the solution. What if I told you there’s a softer—yet equally effective way—to free your Inner Writer that does not involve “diligently fighting creative battles with a tricky foe” (as one famous writing guru puts it)? The world-class contributors in this book show you a better way. Publishers, authors and transformational experts share a treasure trove of wisdom on how to clear your blocks and Resistance...

Some studies say that over 80 percent of communication occurs nonverbally, and a large part of that is through body language and the image we present. From the way you stand, walk, and gesture, you could be telling one thing, but the listener could be hearing something completely different. This is why it’s incredibly important that you master body language.

Author and influencer David L. Hawkins inspirationally captivate your attention while you learn techniques and strategies to transfer goals to your nervous system in a matter of hours.

Anger Management Workbook is a book that is going to change your perception about the power of the mind and its importance, so you never have to deal with negative emotions and anger control. There are a lot of psychological problems people face these days. The one we are going to break-down in this book is anger, specifically negative anger - a negative emotion which can destroy long-lasted relationships, carrier, and life. People who are filled with anger usually don’t see anything positive around them.

Haters, who hate people without any reason, fail as haters, too. We all have our chances to feel contentment and positive vibes at times when we feel trauma inside our soul. Indeed, everyone has chances, but we still choose to suffer ourselves more in the endless worthless agony. Hundreds of good appreciations boost us, but a single hate can also affect us as the good ones do. ★ Do you find difficult to sleep when someone trolls you over the internet? ★ Do you want reasons to hate someone because they hate you every day? ★ Do you want to find your haters? ★ Can you deal with the ...

The Mental Training 2-1 Bundle, by Avery Wright, will help you become more mentally resilient and more charismatic. This bundle includes both Mental Toughness and How to Talk to Anyone. Separately, each of these audiobooks is an incredible resource that will change the way you think. But together, these two audiobooks will change your life. They will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone.

An inspiring article for would be writers and novice writers, fearing the reaction of others, when they finally admit their love for the craft. Learn how to own your talents and figure out how to be brave in confessing your creative side.

Imagine mastering the perfect balance between individual identity and growing intimacy in relationships, even if it's been a monumental struggle all your life! Are you constantly juggling between your personal development and relationship intimacy? Do you find maintaining your unique identity challenging while trying to embrace the growing intimacy in your relationships? You're not alone. In fact, many individuals navigating committed relationships grapple with this balancing act. But, does it have to be so hard? With the right tools and techniques, harmonizing personal growth with ...

A very informative article, about why you think your hungry, your personal history with food, and how you can rearrange your habits and patterns, first with recognition and acknowledgement.

In this Short Story, the main character has just moved into a new apartment, to move forwards with her life. As she attempts to settle in, the past comes leaping back to haunt her, as she encounters obstacles to starting over. No matter where we go, we can never truly leave our pasts behind. Everyone has a knapsack on their back, of memories, hopes, dashed dreams, fears, and emotions. This story is an appreciation for true life, and all that it entails.Unravelling, spiralling, and falling apart.

Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential? In this book, mental health professional Sage Everest shares personal stories and practical wisdom to help you confront fear head-on. Through relatable experiences, thought-provoking exercises, and powerful insights, you’ll learn to embrace fear as a guide, not an obstacle.

This book is designed as a practical modern day guide for people who get nervous in everyday life and want to overcome that personality trait. It offers background, outlines, understanding, and a variety of solutions including a 15-step self-help formula. As you listen and relate to the information elements are designed to resonate with you so you can take some inspired action to alleviate your nervousness once and for all.

Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety.

Are you ready to take your marriage to the next level? In Be the Man She Needs: A Journey to Loving Your Wife Better, Malcolm Carter offers a transformative approach to loving your wife beyond the words, "I love you." This essential guide explores how you can deepen your connection by mastering the art of active listening and understanding what truly makes your wife feel valued and cherished. Drawing on a rich blend of research and real-world experience, Carter digs into the nuances of marital communication and emotional intelligence. He reveals how the power of listening—really listening...

In 1979, Dr. Alphonsus Obayuwana was awarded a national research grant and Smith-Kline Medical Perspective Fellowship to develop an instrument for measuring human hope, with the purpose of detecting hopelessness early enough in troubled human individuals so assistance could be offered in time to prevent suicide. The Hope Index Scale (HIS) that resulted from this grant became very popular with Fortune 500 companies and other institutions both in the US and in other countries. This led to the foundation of decades of research that ultimately resulted in this cutting-edge book.

Being a parent is probably the most important job many of us will ever have. In this book, clinical psychologist Dr. Edward Christophersen and his colleague, child psychologist Dr. Susan Mortweet, show parents how to raise their child to become the adult we'd all like to be—one who is happy and compassionate, confident but not aggressive, and able to make and keep friends.

***Develop an Unbeatable Mindset, Transcend Difficult Obstacles, and Defeat Your Resistance to Change*** Do you give up too easily when life’s difficulties get in the way? Do you feel overwhelmed by the stress of challenging moments? Are you tired of being defeated by your own excuses for repetitive failure? If so, Undefeated is for you. Bestselling author and personal development leader Scott Allan combines pragmatic exercises for defeating self-imposed limitations and mastering fearlessness in any situation. Undefeated teaches you the strategies for becoming unbeatable, undefeatable, ...

Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? If some of these issues are familiar to you, then the information inside this audiobook can certainly help you!