Self Help Psychology

Back with another kick-ass book! This is the highly anticipated second installment of the bestselling "50 Things to Realize Before It's Too Late." I want to express my deepest gratitude for your incredible support. Your overwhelming messages and requests inspired me to write this follow-up. Life, after all, is a beautiful journey filled with lessons, and during this journey, I've captured some of the most impactful insights from my teachers, mentors, customers, and even family. Whether profound or absurd, these lessons are all worth sharing with you. You will: Learn to recognize and embrace...

Author of the bestselling books "55 Questions to Ask Yourself" and "50 Things to Realize Before It's Too Late." Are you tired of feeling stuck, stressed, or uncertain about money? Do you catch yourself thinking, “Money is the root of all evil,” or “I’ll never be wealthy”? These hidden beliefs, your money blocks, may be the very things holding you back from achieving financial freedom. In 33 Money Blocks in Your Head, discover how to uncover and overcome the limiting beliefs that keep you stuck in scarcity. Written by a trained NLP coach and trainer with over 10 years of experience...

Product Description for the 2020 edition Are you always longing for something else? Do you feel like something is missing in your life? Do you feel you were destined to live for love relationships? Do you feel like being creative is an important part of your life? If you answered yes to any of these questions, then you may be a Romantic in the Enneagram. In this book, you will learn all about what it’s like to be a Romantic including the longing for a perfect love relationship and the search for creative expression in your life. A Holistic Counselor since 1999, Donna Fisher-Jackson has ...

THE HIDDEN MIND IS THE GREAT BOOK ABOUT THE MIND By reading this book, you will be able to answer the following questions: ✓ What is the mind? ✓ What is the purpose of the mind? ✓ What does the mind do? ✓ How does the mind work? ✓ What are the risks of the mind? ✓ What can we achieve with the mind? ✓ What are the parts of the mind? ✓ How does each of the parts of the mind work? ✓ How do thoughts work? ✓ What are the types of thoughts that exist? ✓ How is the mind trained? ✓ How do you evaluate the mind? ✓ How do we make the mind become our best tool? When a person ...

Twenty Women. One Bold Movement. Redefining Success on Their Terms. Success isn’t one-size-fits-all—and this book proves it. From Start-Up to Stand Out is a powerful anthology of 20 women entrepreneurs who are rewriting the rules of business with courage, heart, and authenticity. Whether they started from scratch, pivoted mid-career, or built empires from adversity, these women share raw, real, and relatable stories that will light something in you. This isn’t a book about getting rich quick. It’s a book about becoming who you really are—and building something meaningful from that...

'At least love yourself before loving others' I know the title is much known to readers, but we disregard the lessons we know much in our lives. When we are born and commence our life, we encounter diverse people with different attributes to achieve our purpose in life. Some teach us lessons while some remains with us, but this is not the way we should live our lives. We think we are candid and the finest curtain in front of the window, but life doesn’t work like that. Most of the people waste half of their lives chasing hoax dreams, pretending to be theirs. If you don’t know who you ...

People with BPD are like people with third-degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement - Marsha Linehan Having Borderline Personality Disorder (BPD) is also like having a broken brain. Because people can’t see it from the outside, they expect you to be able to run the race of life with no extra help or effort. Because of this, you end up being misunderstood, judged, and alienated, leading to broken relationships, lost jobs, and feeling isolated and alone… No one seems to understand what you’re going through, not ...

Almost every person will suffer some form of manipulative behavior at some stage in their life, it's unavoidable. Whether it's an overt form of intimidation and bullying in the workplace or more subtle covert manipulation within a relationship. It's much more prevalent than you think. But most people aren't equipped with the right observation strategies to pick-up on it, or the right mental make-up to deal with it....

Transforming Overthinking Into Empowerment! You find yourself tossing and turning at night, your mind racing through endless lists of what-ifs, regrets, and future worries. Each thought pulls you deeper into a cycle of anxiety and self-doubt, leaving you feeling trapped and exhausted. But what if recognizing this overwhelming mental pattern could be your first step toward liberation? Introducing Dealing With Negative Thoughts, a compassionate guide packed with practical techniques that will help you calm your mind, nurture a resilient mindset, and reclaim your life. Inside Dealing With ...

This book will help you clarify your thinking, process your emotions, and help you make better decisions. If you are ready to design a life you love, this book will help you on your journey. Life teaches us lessons continuously. Do we pay attention and acknowledge what we learn? Do we strive to improve ourselves, and, due to these improvements, are our lives and relationships positive influences for everyone around us? Life is an ongoing process. We should consciously stop sometimes to reflect upon the situations we find ourselves in and the experiences life gives us. Could we have done ...

Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.

Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage. Almost every person will suffer some form of anger management issues at some stage in their life; it's unavoidable, whether it's an overt form of rage or more subtle forms of frustration. It's much more prevalent than you think. This audiobook is a mixture of theoretical principles combined with real-life practical advice on how to spot and control anger issues.

Written by Gabriel Walker Land and Al Khemis, a grand introduction to Thailand! Thailand is known as the 'Land of Smiles' -- however it's not always an easy place to land as a long-term expat. In this memoir and self-help story, a digital nomad, expatriate and economic refugee finds himself in a foreign land where he is forced to unlock the endless mysteries of Asia. Along the way, our wayward traveler begins to smile with genuine happiness for the first time in his life, and he soon realizes that if he had never journeyed to the ASEAN region, he might not still be alive to write these ...

He can’t stop thinking about you—and you didn’t even lift a finger. Welcome to the self help book that turns the tables on traditional dating advice and hands you the real power: feminine magnetism. 5 Laws of Magnetism (And Have Him Hooked!) isn’t about playing games—it’s about understanding the psychology that makes a woman unforgettable. This book is your no-fluff guide to unlocking an energy so potent, men can’t explain why they’re drawn to you—they just are. Through five magnetic laws rooted in psychology, modern dating behaviour, and emotional strategy, you'll learn ...

If you're caring for someone with BPD, whether you are a spouse, family member, friend, or therapist to BPD clients, this book is for you. Borderline Personality Disorder (BPD) causes havoc in relationships, and difficulties for the therapist. This book introduces a completely new therapeutic approach to treatment of BPD. This revolutionary approach is called, "CCCT", which stands for, "Challenges, Consequences & Commitment Therapy." In it, you will learn a simple 3-step method that is user-friendly, and teaches you how to: 1.) Identify the Challenges that have been impeding growth 2.) ...

No matter how you slice it, love comes in many disguises, with many feelings and confusions. Trying to make sense of love is almost nonsensical, but we keep on searching for ways to express how it makes us feel.

You Can Beat Procrastination “Procrastination is the bad habit of putting off until the day after tomorrow what should have been done the day before yesterday.” Napoleon Hill PLEASE TAKE NOTE!!! There is no one strategy, there is no universal panacea, there is no one size fits all cure for your procrastination that's why I ask questions in the book, it's so that you can fit the material to your unique needs. What I and anyone else who has written about procrastination can do is to give you the tools which cann help you to regain control of your life, but ultimately the will to change ...

Thriving Beyond Cancer validates each women's feelings as she finishes her treatment of this deadly disease. It helps her process deep emotions she encountered during her journey from diagnosis through her lifesaving medical treatments and the recovery progress. Sharon has taken the spirit of her successful life coaching workshop by the same name and has created a resource to reach women all around the world struggling with the same concerns. Sharon was diagnosed with breast cancer in 1993 and uses her experience to demonstrate compassion, thoughtfulness and caring for those whose lives ...

The consumer appetite for books and teachings on spirituality and self-help is constant. But with so much information, does the average person ever feel any happier, less stressed or more at peace? Are we ever going to simply learn to get along better with each other? How can we build more authentic and loving relationships with our spouses, partners and co-workers? Why is it so hard? Ego Free Living believes the answer lies in simplifying complex and literal theory to focus on the most essential practices at the heart of spiritual living: dissolving the destructive power of the ego, living...

Selfishness is perhaps the world's most controversial, undesirable, and misunderstood trait—particularly for women. In our lives, we bend over backward to avoid this stigmatizing label. But what if we didn't? Dr. Sunita Osborn challenges what we think we know about selfishness. With radical candor and bold humor, she dispels the myths and distortions that surround the fundamental psychological concepts of self-care, self-trust, self-love, and self-discipline, explaining how these terms have become empty badges of honor because of social media, societal norms, and our upbringings.