Self Help Psychology

Lista de productos
    • How to Use Aromatherapy and Energy Psychology to Become Happier
    • De: Ruthy Baker
    • Narrado por: Virtual Voice
    • Duración: 2 h y 18 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you in a constant worry loop that you can’t switch off? Do you start something with good intentions, only to find yourself procrastinating ...

    Precio regular: $3.99 o 1 crédito

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    • A No-Nonsense Guide to Improving Your Mental Health
    • De: Liz Kelly LICSW
    • Narrado por: Ann Sprinkle
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you.

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
    • De: Michelle Sabi
    • Narrado por: Dayna T. Buhari
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 08-02-22
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Rob Willson, David Veale
    • Narrado por: Stephen Perring
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 10-27-22
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    Precio regular: $15.97 o 1 crédito

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    • Mental Toughness: The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue, How to Talk to Anyone: Work Every Room Like a President
    • De: Avery Wright
    • Narrado por: Michael W Rahhal
    • Duración: 7 h y 30 m
    • Fecha de lanzamiento: 12-13-18
    • Idioma: Inglés
    • 5 out of 5 stars 124 calificaciones
    • The Mental Training 2-1 Bundle will help you become more mentally resilient and more charismatic. Together, the two audiobooks in this bundle will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Anger Nullification Group Effort Recovery
    • De: Anonymous
    • Narrado por: Virtual Voice
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • By adopting most of the recovery and organizational principles of Alcoholics Anonymous, this book is provided as a way out for those who have a ...

    Precio regular: $10.99 o 1 crédito

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    • A Model of Being Human
    • De: Dr. William Turmel
    • Narrado por: Virtual Voice
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 03-17-24
    • Idioma: Inglés
    • sin calificaciones
    • A deeply thoughtful self-help series. In volume one, the reader will enjoy text that is easy to read and induces some serious consideration of what...

    Precio regular: $7.99 o 1 crédito

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    • a lighter mind
    • De: Anthony Peter Hall
    • Narrado por: Virtual Voice
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Be Calm Now is a guidebook for a quieter mind. It shows the way to find calm within chaos. Simple, step by step instructions provide practical ...

    Precio regular: $4.99 o 1 crédito

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    • Rediscover your Forgotten Self, Master your Mind & Emotions, Raise Karma and Win the Game of Life
    • De: Chetan Bansal
    • Narrado por: Virtual Voice
    • Duración: 19 h y 18 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • 3 books in 1 Unique life philosophy, powerful techniques & formulas to expand consciousness, raise karma, relinquish negativity, find your eternal ...

    Precio regular: $4.99 o 1 crédito

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    • powerful tactics and ways to transform your chatty mind into an ally!
    • De: Liam Anderson, Key Genius
    • Narrado por: Virtual Voice
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever found yourself constantly second-guessing a decision? Constantly thinking about how you should have done this and not done this? ...

    Precio regular: $6.90 o 1 crédito

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    • Embracing the power of Appreciation
    • De: Lawrence McLendon
    • Narrado por: Virtual Voice
    • Duración: 2 h y 40 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • sin calificaciones
    • In "The Power of Gratitude: Embracing Life's Blessings," author Lawrence McLendon takes readers on a transformative journey into the heart of ...

    Precio regular: $9.99 o 1 crédito

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    • A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
    • De: Shahida Arabi
    • Narrado por: Julie McKay
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 11-29-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 78 calificaciones
    • The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Why Adults with ADHD Are so Ashamed and What We Can Do to Help
    • De: Richard Pink, Roxanne Emery
    • Narrado por: Richard Pink, Roxanne Emery
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 03-09-23
    • Idioma: Inglés
    • 5 out of 5 stars 242 calificaciones
    • Filled with heartbreak and humour in equal measure, Dirty Laundry is an invaluable resource both for neurodivergents and the people who love them.

    Precio regular: $20.33 o 1 crédito

    Sale price: $20.33 o 1 crédito

    • Divided Consciousness and the Promise of Awareness
    • De: Martha Stout
    • Narrado por: Cassandra Campbell
    • Duración: 9 h y 23 m
    • Fecha de lanzamiento: 06-06-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • A startling new study in human consciousness, The Myth of Sanity is a landmark book about forgotten trauma, dissociated mental states, and multiple personality in everyday life....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • De: Artem Kudelia PhD
    • Narrado por: Luke Oldham
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 09-17-24
    • Idioma: Inglés
    • sin calificaciones
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Precio regular: $7.01 o 1 crédito

    Sale price: $7.01 o 1 crédito

  • Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • De: Kate Kelly
    • Narrado por: Kate Kelly, Peggy Ramundo
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 03-05-10
    • Idioma: Inglés
    • 4 out of 5 stars 591 calificaciones
    • ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....

    Precio regular: $11.24 o 1 crédito

    Sale price: $11.24 o 1 crédito

    • A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
    • De: Roz Shafran, Sarah Egan, Tracey Wade
    • Narrado por: Amy Lyddon, Steph Bower
    • Duración: 8 h y 33 m
    • Fecha de lanzamiento: 09-30-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • The self-improvement book to activate resources for growth and transformation.
    • De: Marcelo Manucci
    • Narrado por: Virtual Voice
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you feeling stuck in a routine that no longer serves you? Do you crave a sense of renewal but don't know where to start? Are you looking for ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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