Self Help Psychology

A deeply thoughtful self-help series. In volume one, the reader will enjoy text that is easy to read and induces some serious consideration of what it is to be alive. Come join our discussion as we think through building a model of being human. We will learn a way of looking at ourselves to help us understand why we say the things we say and do the things we do. It's a thoughtful process that helps us understand our past actions and control how we may act in the future. The Outsider Model If we want to improve ourselves, we should first try to understand ourselves. If we want to control our...

In the first brisk days of autumn, a woman arrives in Scotland having left her job at an all-girls school in London in mysterious circumstances. Moving into a cottage on the remote estate of Hare House, she begins to explore her new home—a patchwork of hills, moorland and forest. But among the tiny roads, dykes and scattered houses, something more sinister lurks: local tales of witchcraft, clay figures and young men sent mad.

Do you live or work around someone who is so focused on their wants and needs that everything and everyone else is invited to take the backseat? Is this person so obnoxious that you want to scream or pull your hair out? Narcissistic personality disorder is a mental illness that causes the sufferer to think so highly of themselves that they can get nearly delusional.

Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human. You won't walk away from this audiobook without increasing your knowledge on a variety of topics and fueling your success that you crave. Listen to it and improve your life today. Not tomorrow, today.

A man can’t be happy with money and success only, but with the practice of being positive with it. Most people have the habit of remaining negative & getting lost in the loop of negativity than to come out of it because they never analyze why they feel negative all the time. People are the sources of both positivity and negativity, but it depends on us what information we dig out from them as a person. Happiness comes when we do something that actually gives us happiness. People blame the same time for being bad, even when it's making them tough. If we say cuss words to a stranger, he ...

Human development specialist and leadership coach Christina Congleton delivers an insightful and urgently needed discussion of how millennials can move beyond the tired cliches of the self-help genre and achieve new levels of satisfaction and contentment. In the book, you'll explore how crushing levels of student debt, consecutive financial crises, and an alarming uptick in depression, substance abuse, and suicide are combining to significantly damage the potential of millennials everywhere.

Andrea Giuliodori è il fondatore di EfficaceMente.com, un portale on line forte di 6.000.000 di visitatori l'anno. I suoi percorsi evolutivi e di crescita ora sono disponibili anche in audioBook. "L'inganno della motivazione" è la sua prima pubblicazione. "Ci hanno ingannato. Ci siamo ingannati. Siamo stati spinti a credere che per realizzare i nostri sogni sia necessario avere la giusta motivazione. Questo non è del tutto vero.

As much as we would like to think we live in a world of honest and well-meaning people, bad experiences often demonstrate that the opposite is true. Individuals who have dark triad personality characteristics, such as narcissism, Machiavellianism, and psychopathy, often seek vulnerable people to manipulate. Have you ever been a victim of such an individual? If you’re not well informed on dark psychology, it can be difficult to spot these characteristics.

"My aunt wrote down the story of her life with depression. She didn't share it, so I’m sharing it for her.” A true story spoken from a sufferer of depression. The ugly truths and the painful battles. Combined with the story from someone who loved them, how they tried to support, and the painful process of losing them. All shared with the hope to help others and encourage support.

Improve Your Mood brings you four techniques for healing sadness, recalling sources of nourishment and pleasure, and connecting with times in the past when you felt calm and confident.

***Develop an Unbeatable Mindset, Transcend Difficult Obstacles, and Defeat Your Resistance to Change*** Do you give up too easily when life’s difficulties get in the way? Do you feel overwhelmed by the stress of challenging moments? Are you tired of being defeated by your own excuses for repetitive failure? If so, Undefeated is for you. Bestselling author and personal development leader Scott Allan combines pragmatic exercises for defeating self-imposed limitations and mastering fearlessness in any situation. Undefeated teaches you the strategies for becoming unbeatable, undefeatable, ...

Fear is a gift. It is a message telling us to either move away from something or move toward it. Understanding which direction to move requires inner work. Lawrence's book brings this important message to life. His work is a gift that perfectly meets the global moment in which we find ourselves.- Erin Wickersham, Host SHE RECOVERS Podcast A Book On Fear: Feeling Safe In A Challenging World Our world has increasingly become fear-based, but when we don't understand the sources of this fear, we can't heal them. We each hold collective fears, like dying in a pandemic, and individual fears, many...

Are you tired of feeling overwhelmed and stressed out by the chaos of life? Do you long for a sense of calm and clarity amidst the noise? Book 1: The Clear Mindset, Stop Overthinking, Conquer Negative Thoughts, Release Self-Doubts, and Unleash the Limitless Potential of Your Mind ★Do you find yourself trapped in a cycle of negative thinking and self-doubt? Are you ready to break free from the chains of overthinking and unlock the full potential of your mind? ★"The Clear Mindset" offers a roadmap to liberation from the burdens of doubt and insecurity. ★Through proven strategies and ...

That love does not control seems obvious to many people. And yet the temptation to control—often with good motives — is strong. The long-term results of yielding to this temptation damage everyone. Contributors to Love Does Not Control explore uncontrolling love and a vision of God as uncontrolling. They do so from their perspectives as therapists, psychologists, and counselors. Writers ponder what uncontrolling love might mean for human healing. Open and relational theology operates as the underlying framework for most contributors. That theology fits nicely with the belief that love ...

Midlife Mavericks chronicles a new trend--unmarried American and Canadian women building better lives for themselves in Mexico's beautiful colonial villages. Cozy up on a comfortable couch and share a margarita with successful women who have found an alternative to high-stress careers. Sip a glass of wine with empty-nesters seeking adventure and drink a glass of ice tea with retirees living in comfort on just their Social Security or disability income. You'll laugh and cry with these gutsy gringas as they journey from unfulfilled yearnings towards answers each woman must ultimately discover...

Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept. This collection of affirmations has been created by certified hypnotherapist and best-selling author Joel Thielke. They are specifically designed for stress relief, relaxation, and to help you create calming energy and thoughts.

Anxiety affects more than 18 percent of Americans and more than 25 percent of the world population: You are not alone. We tend to forget that our lives are loaded by a myriad of inevitable changes, and our age is too hectic to cope with it without getting help. We discount the fact that we get overwhelmed every time life hits us hard; instead we shrink in our sense of stigma and failure and get trapped in the shackles of our out-of-control anxiety.

If you're like many parents, you may wonder what's going on inside your child's mind when they throw a temper tantrum, refuse to cooperate, or become overly excited. Written by two experts in child development and education, The Emotionally Intelligent Child offers a groundbreaking approach for understanding your child's behavior in the context of their development, as well as tips for parenting with compassion, and strategies for helping your child build emotional intelligence—a key element of success in today's world.

Living with insensitive, tactless, careless, inattentive, difficult, self-absorbed, neglectful, damaging, condemning, harsh, hard, treacherous, deceiving, prejudiced, and paralyzing people…can make you crazy! Chances are, there's at least one person like that in your life right now-a person who is always right. Behavior ranges from indifference and unconcern to complete narcissism and destruction. Dr. Paul Meier and Dr. Robert Wise created this important text to assist you in recognizing this behavior and dealing with it.

Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential? In this book, mental health professional Sage Everest shares personal stories and practical wisdom to help you confront fear head-on. Through relatable experiences, thought-provoking exercises, and powerful insights, you’ll learn to embrace fear as a guide, not an obstacle.