Self Help Psychology

Lista de productos
    • The Sunday Times Bestseller
    • De: Dr Sophie Mort
    • Narrado por: Dr Sophie Mort
    • Duración: 12 h y 24 m
    • Fecha de lanzamiento: 07-08-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time, and offers support to those feeling lost at sea in today’s troubling times and gives you the tools you need to help get the most out of life....

    Precio regular: $26.61 o 1 crédito

    Sale price: $26.61 o 1 crédito

  • Precio regular: $7.49 o 1 crédito

    Sale price: $7.49 o 1 crédito

  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • A New Approach to Positive Parenting: Empower Your Kids with ADHD. Learn the Ultimate Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
    • De: Robert Johnson
    • Narrado por: Robert Johnson, Grace Miller
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 04-07-25
    • Idioma: Inglés
    • sin calificaciones
    • I’m Robert Johnson, an expert in positive parenting and child development. Over the years, I’ve helped countless families navigate the challenges of ADHD, turning struggles into strengths. My approach is compassionate, practical, and grounded in the latest neuroscience research.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Unlock Your Potential, Conquer Challenges, Foster Advancement and Success, and Achieve Prosperity to your Fullest Capability
    • De: Manjul Tewari
    • Narrado por: Virtual Voice
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • sin calificaciones
    • What if I told you that a simple shift in your thinking could unlock a world of endless possibilities and opportunities? "The Positive Thinking ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    • A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
    • De: Alphonsus Obayuwana MD PhD CPC
    • Narrado por: Mirron Willis
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 05-28-24
    • Idioma: Inglés
    • sin calificaciones
    • More than a mathematical equation for measuring happiness, The Happiness Formula is a book about life; the relationship between human hope and happiness; and how to find, measure, and boost them. This is a book for happiness seekers and happiness advocates everywhere.

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
    • De: David Siegler
    • Narrado por: Andrew S. Baldwin
    • Serie: Anxiety and Depression, Libro 4
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 04-09-20
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life
    • De: Dorian Franklin
    • Narrado por: Joseph Baltz
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 07-14-20
    • Idioma: Inglés
    • sin calificaciones
    • Leverage the cutting-edge scientific discovery of the polyvagal theory and unlock your body's natural self-healing capabilities with this definitive guide! Listen to find out more....

    Precio regular: $6.20 o 1 crédito

    Sale price: $6.20 o 1 crédito

    • Compulsive Liars and How They Can Deceive You
    • De: Abby Ellin
    • Narrado por: Therese Plummer
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 01-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • While leading a double life would seem to be the exclusive domain of psychopaths and undercover agents, thousands of 'regular people' keep extraordinary secrets from those closest to them. Duped is an investigation of compulsive liars - and how they fool their loved ones....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

  • Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • How defining yourself and your worth by your achievements and usefulness is undermining your happiness and serenity
    • De: Dennis Portnoy
    • Narrado por: Virtual Voice
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 05-30-25
    • Idioma: Inglés
    • sin calificaciones
    • What if everything you’ve been telling yourself about being caring, successful and competent contributes to your stress and unhappiness? What if ...

    Precio regular: $14.89 o 1 crédito

    Sale price: $14.89 o 1 crédito

    • A Self Therapy Guide on How to Stop Bad Eating
    • De: Alexis Sparrow
    • Narrado por: Kaeomakana Tiwanak
    • Duración: 1 h y 43 m
    • Fecha de lanzamiento: 10-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • This informative self therapy guide on eating disorders will pave the way to healing and adopting a healthy lifestyle without remorse or suffering....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
    • De: Jennifer Lee
    • Narrado por: Rachel Leblang
    • Duración: 3 h
    • Fecha de lanzamiento: 07-23-19
    • Idioma: Inglés
    • 3.5 out of 5 stars 19 calificaciones
    • Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A New Way of Using Your Mind
    • De: Steve Biddulph
    • Narrado por: Greg Stone
    • Duración: 7 h y 28 m
    • Fecha de lanzamiento: 05-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Fully Human is world-renowned family therapist and multimillion best-selling parenting author Steve Biddulph's first personal development book for people all ages that will help us all live better, more fulfilling lives....

    Precio regular: $10.89 o 1 crédito

    Sale price: $10.89 o 1 crédito

    • Reset your mind and achieve the unimaginable
    • De: Paola Knecht
    • Narrado por: Virtual Voice
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you feel like you lack the discipline necessary to achieve all your goals? You’re not alone. Our modern society moves at a dizzying pace as if...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
    • De: Matt Lewis
    • Narrado por: Dr. Matt Lewis
    • Duración: 4 h y 46 m
    • Fecha de lanzamiento: 10-16-17
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Your Simple Yet Effective Modern Practical Guide to Understanding and Alleviating Nervousness
    • De: Roger Levington
    • Narrado por: Simon de Deney
    • Duración: 51 m
    • Fecha de lanzamiento: 09-28-20
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • This book is designed as a practical modern day guide for people who get nervous in everyday life and want to overcome that personality trait. It offers background, outlines, understanding, and a variety of solutions including a 15-step self-help formula....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    • De: Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
    • Narrado por: Ann Sprinkle
    • Duración: 6 h
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

    Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    • For artists, Performers and Creative People
    • De: Anthony King
    • Narrado por: Virtual Voice
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • sin calificaciones
    • The Personal Development Book for Performers explores the psychology of success and examines the mindsets of the world’s greatest composers, ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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