Self Help Motivation

Tired of self-help fluff, recycled slogans, appeals to self-discipline and impossible morning routines? In this straight-talking, soul-punching, spiritually grounded guide, Michael Priv unpacks the truth about habits: they’re not you. They’re just crusty old coping mechanisms layered over your brilliance. This is a wake-up call and a guide to find your way back to who you really are. With humor, bite, and wisdom, this book helps you peel back the fear, doubt, confusion, and emotional sabotage that keep you stuck and hands you the tools to choose differently. You won’t become someone ...

Victoria Porter Cramer is an award-winning athlete, entrepreneur, inspirational speaker, and a mother of energetic twin girls. She is also a survivor. Being diagnosed with an aggressive form of breast cancer was a life changing moment for her but when that returned to challenge her again, not twice but three times, she realized that it was something she would have to live with for the rest of her life and it sparked something within her that made her determined to fight and win. In her book, Do Epic Shit: The Power of Showing Up, Victoria leads you through what it takes to keep showing up ...

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

What if the hero you’ve been waiting for… is already within you? In Yes, My Hero, you’ll uncover the strength, clarity, and purpose that’s been quietly guiding you all along—your inner hero. Whether you’re facing self-doubt, heartbreak, burnout, or the uncertainty of what comes next, this empowering guide will help you rise with courage, rewrite your story, and walk boldly into the life you were meant to live. Through personal insights, mindset-shifting strategies, and heartfelt reflection, this book invites you to: Silence the inner critic and awaken your boldest self Turn pain...

Want to survive in business for your first five years so you can thrive in the next five? Statistically, about half of the small businesses started are dead in the water within the first five years. If you can survive the first five, you have a much greater chance of surviving in the long term and surviving until you're thriving. The tips and techniques in this e-book will help you do just that--survive your first five years in business, the most dangerous years. When you are armed with know-how, you are prepared for the business jungle. Written by an attorney who for forty-three years ...

Synthesizing the work of thinkers including Freud, Diderot, Nietzsche, and Einstein, delineating the enticing strategies of characters throughout history, The Art of Seduction is a comprehensive guide to getting what we want - any way we can. Controversial but never dull, timeless and up-to-date, it's destined to be Greene's next best seller.

What do Glazed Toddlers, Ventriloquist Farters, and The Tao of Poo have in common? Humor and writing! They helped create The Accidental Writing Lab. Author, Sheila M. Sullivan, invites us to see where and how she found the motivation to write. This is not exactly your traditional "how-to" or "self-help" book. No. This book lets us into the inner workings of one particular writer's life as she moved from San Francisco, California to Dallas, Texas and then to Fargo, North Dakota, and ultimately the Pacific Northwest over the course of months. All while attempting to complete the first book in...

If Atomic Habits met You Are a Badass at a party, you'd get Buy the DAMN Shoes. In this funny, straight-talking guide, bestselling author and breast cancer survivor Stephanie Ewing strips away the fluff and offers a practical, approach to creating a life full of health, joy, and moments that matter. Perfect for anyone who feels stuck, tired of the endless “shoulds,” or ready to start living now, this book breaks down the steps to: ✓ Build habits that stick (without overhauling your entire life) ✓ Get moving every day with fun, realistic goals that improve both your mood and your ...

Everyone wants to be happy. Everyone. We certainly have opinions about what choices someone might make to get there but we absolutely want happiness, and as much of it as possible. Six Truths is simple, accessible, cutting edge, edgy, and, most of all, necessary. Sid Garza-Hillman has taken all he's learned as a nutritionist, philosopher, speaker, podcaster, Small-Steps coach, ultramarathoner, father, and husband, and distilled it into Six Truths. Six truths that, if you live by them, will deliver you a happy life.

“Break Through Fear” may be the last spiritual book you will ever need. Learn how to end struggle and break through the fear that is keeping you from manifesting anything in your life. Your ‘Spiritual Butt Kick’ empowers you, opens a portal to joy, peace, abundance and “the knowing.” Landria Onkka takes you on a mind-blowing discovery of the multiverse and celebration of your purpose and amazing human journey.

If you have a tough time coping with life's disturbances, disappointments, and challenges, this book is for you. Dr. Peale offers a simple, sure-fire solution for stress: a healthy dose of enthusiasm. Enthusiasm is the magic ingredient that can make the difference between success and failure, and it can help you to: improve your problem-solving abilities; overcome your fears; sharpen your mind; make your job more rewarding; calm your tensions; build self-confidence; and kindle the powerful motivation that makes things happen.

Are you feeling overwhelmed by that prediabetes diagnosis? Tired of diets that leave you hangry and workouts that feel like punishment? Well, buckle up, buttercup – your health revolution starts now! This isn't your grandma's diabetes book (unless your grandma is a comedian with a PhD in nutrition). It's a witty, no-nonsense guide to kicking prediabetes to the curb and reclaiming your vitality. Inside, you'll discover: • Why your body isn't the enemy (it's just speaking a language you haven't learned yet) • How to turn your kitchen into a flavor paradise (no cardboard-tasting diet ...

The idea was simple...what if we could get millions of people to engage in simple acts that were good for the world? Picking up litter, helping the homeless, smiling, planting a tree. And, in doing so, we would make the world a better place and also help people understand how much and why they matter. Every Monday Matters is a practical guide to life that kicks off each week with a specific and engaging themes to help the listener get inspired and live authentically.

Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.

What’s holding you back from the life you know you’re meant to live? In Being Fearless, you’ll learn how to transform failure into fuel and doubt into determination. Whether you’re stuck in fear, held back by limiting beliefs, or unsure how to take the next step, this powerful guide gives you the tools to shift your mindset and take control of your future.With practical strategies and motivating stories, this book helps you: Break free from mental blocks and money myths Step confidently outside your comfort zone—every single day Reframe failure as a catalyst for growth in your ...

Feeling overwhelmed by the constant barrage of information and struggling to make clear decisions? Discover the life-changing solutions in 'Organize Your Mind' by Kevin Wagonfoot, the best-selling author of 'Mental Models.' This book equips you with the skills to filter noise, enhance focus, and tackle complex challenges with clarity. Perfect for the busy professional, it transforms scattered thoughts into strategic actions, enabling you to thrive in today's demanding world. Are You Feeling: Information Overload? Learn to filter out unnecessary noise and focus on what truly matters. ...

Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....

Imagine walking up to a stranger on the subway and asking them for their seat. What about asking a random person on the street if you could borrow their phone? If the idea makes you squeamish, you're not alone - social psychologists have found that doing these very things makes most of us almost unbearably uncomfortable. But here's the funny thing: even though we hate to ask for help, most people are wired to be helpful. And that's a good thing, because every day in the modern, uber-collaborative workplace, we all need to know when and how to call in the cavalry.

For 35 girls, the Selection is the chance of a lifetime: the opportunity to escape the life laid out for them since birth... to be swept up in a world of glittering gowns and priceless jewels... to live in a palace and compete for the heart of gorgeous Prince Maxon. But for America Singer, being Selected is a nightmare. It means turning her back on her secret love with Aspen, who is a caste below her, and leaving her home to enter a fierce competition for a crown she doesn't want.

Back with another kick-ass book! This is the highly anticipated second installment of the bestselling "50 Things to Realize Before It's Too Late." I want to express my deepest gratitude for your incredible support. Your overwhelming messages and requests inspired me to write this follow-up. Life, after all, is a beautiful journey filled with lessons, and during this journey, I've captured some of the most impactful insights from my teachers, mentors, customers, and even family. Whether profound or absurd, these lessons are all worth sharing with you. You will: Learn to recognize and embrace...