Self Help Motivation

Do you want to live a great and happy life? Do you want to live it without expectations? In this audiobook, A Happy Girl: Living Without Expectation, you can learn to fight back, lift that weight from your shoulders, and rediscover the power within you.

Cu toții avem țeluri în viață, ne dorim să fim, să avem, să ajungem, să realizăm. Pentru unii acestea rămân doar vise, pentru alții devin împliniri. Brian Tracy a ajuns la concluzia că diferența constă în primul rând în formularea țelului. Este un țel imaginar sau este formulat în scris, delimitat în timp, caracterizat prin costuri, necesități, resurse, obstacole, adică este bine precizat? În primul caz plutim în ceață, în al doilea avem o hartă, o destinație, știm încotro ne îndreptăm.

How can we help others without losing ourselves in the process? What is the antidote to burnout? This audiobook is for those with the courage to show up. In Show Up Hard, Shannon Weber brings stories, lessons, and tools from 25 years of social entrepreneurship to help leaders get unstuck and engage without losing themselves. This practical insight empowers leaders to keep showing up again and again. Learn how to create an environment where you support others in being their best selves.

The unexpected discovery of self-help books changed my life. This short audiobook will explain how they can do the same for you. I've read over 2,000 self-help books over the last 10 years (I discuss in the book why I wouldn't necessarily do it again). I wrote this book to share how they have benefited my life and to inspire others to join me on the journey of lifelong strategic personal growth.

Being Yourself Exercise (B.Y.E) is a method of change, and when practiced in sessions with your therapist, the outcomes are that of self-discovery and (potentiality) a new beginning. It can be used as self-help and a method of reflective practice in all aspects of one's life. Being Yourself is about a sense of wholeness, and not a fragmented randomness or an emotional turmoil around choices. It is a powerful exercise and signals (if only through its acronym) closure to a conflict between values and standards. V.A.L.I.D.A.T.E. is about both empowerment and recognition.

Crush Tough Obstacles, Lead with Confidence, and Develop Greater Creativity Are you tired of being a slave to circumstances beyond your control? Lacking discipline and need a clear direction on how to be more productive, prolific and purpose-driven? Are you blocked by obstacles that stop your progress? The Discipline of Masters focuses on teaching you how to empower your natural drive for excellence. You will learn to master the core areas of your life that impact happiness, achievement, growth, productivity and creativity. Once you take action with the strategies and techniques in this ...

Melissa Sacco had many reasons to want to stay in her marriage. Then came a revelation during her run that stopped her mid-stride to call her husband to tell him she was leaving. I'm not listening to my heart. This life-altering moment became her anchor. She was inspired to take a leap of true bravery towards the biggest, scariest action she could in favor of her own needs instead of settling for a sub-par marriage. After a lifetime of dodging and weaving in and out of her trauma, sense of self, and identity, Melissa decided to dig deep and find inner bravery she didn't know existed.

The Dark Side of Success Reveal the secrets of how to make a change (in yourself and others), influence, and leave your mark on the way to being Simply Me… • Reveal the number 1 cause of happiness, and how it can make us feel the opposite. • Understand the difference between fear of failure and fear of success. • Discover the 5 reasons for our fear of success and the 5 rules for dealing with them. • Learn how to look the fear of success in the eyes and do it properly! In short, we can deal with the dark side of success… be happy and progress!

This Indo-Fijian author's memoir is a story of risk, courage, and determination. Ultimately it's a story of the human spirit's triumph over fear.

In a world overflowing with distractions, your mind has become a battleground where instant gratification controls your attention and drains your energy. It’s time to take back control. 'Dopamine Detox: Reboot Your Mind' is not just a book—it’s a transformative guide that will help you break free from artificial stimuli, restore mental clarity, and rediscover the joy of simple living. Through proven strategies and a step-by-step approach, you’ll learn how to: Eliminate habits that sabotage your focus and productivity. Reset your brain’s reward system to enjoy more with less. ...

What if you had a key to your greatest ideas? A special access pass to the dreams-come-true from your own future? It's not a pill--but the word is almost spelled like medication. No one else is involved although it sounds like mediation. If you take it daily--like your medication--and you make a deal with the angel on your shoulder--through mediation--we can arrive into the powerful world of meditation. In best-selling author Bradley Charbonneau’s latest book Meditate, you’ll discover secret passageways into your subconscious. Transform your past into a learning experience, take control...

“Sixty-Five Days plus One” is a compelling true story that unfolds as the author narrates the intense physical and emotional struggles she faces before, during, and after her time in the hospital. Adding to the challenges, the author finds herself at the center of a harrowing experience as she suffers a sudden cardiac arrest, marking the beginning of a more challenging journey that must be endured and overcome to regain long-awaited normalcy.

After going through an extended depression after losing a close friend, the author of Survive, Live or Thrive? had an aha moment that inspired and propelled her to start writing and creating once again. She is now thriving and feeling revived in many areas of her life, and ironically it all started with a self-help audiobook!

This book is an attempt to motivate the listener to climb onto the path of mental wellness and, subsequently, a happier and more fulfilled life. It aims to help those who simply do not know where to start when it comes to improving the quality of their lives, and at the same time, it aims to familiarize those who are unaware of the intricacies of mental illnesses such as depression and anxiety, with the factors involved in both, and what they can do to limit their symptoms.

Have you ever had a dream, a goal or a project that you wanted to achieve, but you didn’t know how to start, how to continue or how to finish it? Have you ever felt like you weren’t capable of doing something, that you had the idea but not the resources, the skills or the necessary support? Have you ever thought that you weren’t enough, that you didn’t deserve success or that you couldn’t compete with others? Do you know who you want to become, but not how to get there? If you answered yes to any of these questions, this book is exactly what you were looking for. Our minds have an...

The Power of Affirmations is a game-changer for anyone who is struggling with self-doubt or financial stress. In a world filled with negativity and chaos, "The Power of Affirmations" is a beacon of hope and positivity. It is a reminder that you have the power to shape your life and attract the abundance and happiness you desire. These thought-provoking affirmations will become your best friend in times of setbacks, reminding you of your worth and guiding you towards a brighter future. Whether you are looking for a daily dose of inspiration or need a powerful tool to help you overcome ...

Boxer to Businessman tells the real-life story of a former professional boxer who turned his life upside down to find success. This inspiring story combines the teachings of dedication, determination, and discipline so that if you ever hit a bump in the business, it can be the light at the end of the tunnel.

In the first brisk days of autumn, a woman arrives in Scotland having left her job at an all-girls school in London in mysterious circumstances. Moving into a cottage on the remote estate of Hare House, she begins to explore her new home—a patchwork of hills, moorland and forest. But among the tiny roads, dykes and scattered houses, something more sinister lurks: local tales of witchcraft, clay figures and young men sent mad.

DESPRE AUDIOBOOK. Alcătuită din 62 de eseuri, cartea Pregătit pentru succes prezintă strategiile cu ajutorul cărora poți avea o viață împlinită. Oricine o va citi va învăța tehnici de a avea o atitudine pozitivă și de a aplica principiile succe­sului. Aceste eseuri reprezintă o sursă de inspirație pentru oameni din toată lumea, determinându-i să-și folosească potențialul la maximum și să ducă o viață mai fericită. Pietrele de temelie ale succesului echilibrat sunt sinceritatea, caracterul, integritatea, încrederea, iubirea și loialitatea.

DESPRE AUDIOBOOK. Acest volum a fost elaborat pornind de la suportul teoretic şi practic al unui curs efectiv, susţinut de Anderson cu ani în urmă. De aici şi structura cărţii: 20 de "prelegeri“ care gravitează în jurul noţiunii de încredere şi care, adunate la un loc, capătă aspectul unei analize lucide pornind încă de la rădăcina vieţii, adică din copilărie. Autorul descrie procesul de formare a individualităţii umane, strâns legat de dobândirea încrederii în sine.