Self Help Motivation

Victoria Porter Cramer is an award-winning athlete, entrepreneur, inspirational speaker, and a mother of energetic twin girls. She is also a survivor. Being diagnosed with an aggressive form of breast cancer was a life changing moment for her but when that returned to challenge her again, not twice but three times, she realized that it was something she would have to live with for the rest of her life and it sparked something within her that made her determined to fight and win. In her book, Do Epic Shit: The Power of Showing Up, Victoria leads you through what it takes to keep showing up ...

Writing has been medicine for Nancy Slonim Aronie. At nine months old, her son Dan was diagnosed with diabetes. Then, at twenty-two, he was diagnosed with multiple sclerosis. During the years she and her husband took care of Dan, and when he died at age thirty-eight, Aronie could not find the book she needed. So she wrote her memoir. Over decades of writing and teaching, Aronie has created a set of prompts, directions, and examples that she shares in Memoir as Medicine. Listeners will learn how to write through where they have been and into understanding, healing, and even joy.

Feeling overwhelmed by the constant barrage of information and struggling to make clear decisions? Discover the life-changing solutions in 'Organize Your Mind' by Kevin Wagonfoot, the best-selling author of 'Mental Models.' This book equips you with the skills to filter noise, enhance focus, and tackle complex challenges with clarity. Perfect for the busy professional, it transforms scattered thoughts into strategic actions, enabling you to thrive in today's demanding world. Are You Feeling: Information Overload? Learn to filter out unnecessary noise and focus on what truly matters. ...

Courage to Know – The 4 Boxes of Life: The Compass for Infinite Growth What if your life came with a compass—one that could guide you through uncertainty, adversity, and the quest for deeper meaning? In Courage to Know – The 4 Boxes of Life, embark on a transformative journey that unpacks the four essential domains of human existence: Belief, Identity, Growth, and Contribution. These “boxes” aren't just abstract concepts—they are the containers of your choices, fears, purpose, and potential. They shape the story of who you are, who you become, and how far you can go. This ...

The idea was simple...what if we could get millions of people to engage in simple acts that were good for the world? Picking up litter, helping the homeless, smiling, planting a tree. And, in doing so, we would make the world a better place and also help people understand how much and why they matter. Every Monday Matters is a practical guide to life that kicks off each week with a specific and engaging themes to help the listener get inspired and live authentically.

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

Seduction still arouses controversy and wonder. Is it a sophisticated form of art, a psychological game, or perhaps the most powerful method of manipulation? Although seduction may seem like a male prerogative, as men are usually the conquerors, you will find that we, women, can also be seductive. In the past, women initiated seduction very subtly. A woman would nonchalantly allow her handkerchief to fall near the man whose attention she wanted to attract. He would pick it up and approach the woman while firmly convinced that he alone was the initiator. But still, the question remains: who ...

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships

“Stop what you’re doing and read this now! These stories are medicine for your femme soul.”- Lauren Andrews, Author, Founder of Unicorn Exchange, Podcast Host of Let’s Get Stabby“ Honest, Powerful and Inspirational! An eclectic collection of endurance and the rising of powerful women who refuse to settle for mediocrity.” – Roksana Hussein, Transformation Coach, Podcast Host of Personal Power BoostWings of a Woman is a collection of personal stories by 15 Indian Women Writers from around the world who have overcome challenges to not just survive but thrive. These stories are ...

It all began with one curious and invasive question. This question would become the basis and beginning of a powerful and entertaining conversation with a memorable cast of characters. From the moment the words left his lips, the ripples of knowledge began to flow like a wave of wisdom crashing on the shore of their minds. Random Stranger simply asked, 'Do you have a horseshoe up your wazoo?' I instantly smiled at this brave and crazy MoFo. I smiled because this is evidence beyond any analytics that my marketing is working. (A little side note: If you want to get noticed you have to earn ...

In these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit. Filled with the sharp humor, emotional acuity, and joyful language Moore has become famous for, these nine glittering tales marked the introduction of an extravagantly gifted writer.

The ADHD Help for Women book is an in-depth guide, that composes life-changing advice, for those affected with ADHD, paired with the most recent research and studies, offering the most effective treatment methods, identifications of symptoms and how to best manage them, while also providing a fool-proof routine in order take back control of one’s life, once and for all.

Aging and reclusive Hollywood movie icon Evelyn Hugo is finally ready to tell the truth about her glamorous and scandalous life. But when she chooses unknown magazine reporter Monique Grant for the job, no one in the journalism community is more astounded than Monique herself. Why her? Why now? Monique is not exactly on top of the world. Her husband, David, has left her, and her career has stagnated.

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.

The ADHD Help for Women book is an in-depth guide that's composed of life-changing advice for those affected with ADHD paired with the most recent research and studies offering the most effective treatment methods, identifications of symptoms, and how to best manage them while also providing a fool-proof routine in order to take back control of one’s life, once and for all.

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.

In a world where philosophy is often reduced to catch-phrases and empty theories, this is a passionate defence of logic and consistency as the keys to happiness. Personal effectiveness, the basis of well-being and success, results from rational goals, workable plans and relentless action. In the areas of career, health, relationships and investments, this essay shows how to let go of wasteful propositions, pursue compatible goals, cultivate perseverance and resilience, minimize problems and maximize opportunities. Inspired by the teachings of Aristotle, Maimonides, Erasmus, Montaigne, ...

Learning a simple formula for thriving in difficult times is everybody's wish. We all want to be able to surmount obstacles and move through life smoothly, without becoming intimidated by difficulties. The Ancient Greeks took pride in their practical approach to life: How they assessed situations, made decisions, and pursued complex goals. This book presents the principles they used for solving problems and getting things done. Are you ready to immerse yourself in the world as it was twenty-five centuries ago, and learn what the Ancient Greeks had to say about all important aspects of life?...

Stop Striving. Stop Comparing. You are fearfully and wonderfully made. You've heard that you matter. It has been said a thousand times. But...there's just one problem. You don't believe it. At least, not always. Welcome to Self-worth - the audiobook that will help you rediscover what matters, and that what matters, is...you! Surprised? If so, then you will be challenged/awakened by this exploration into God's word and human value. Join us, if this describes the journey you are on!

“Break Through Fear” may be the last spiritual book you will ever need. Learn how to end struggle and break through the fear that is keeping you from manifesting anything in your life. Your ‘Spiritual Butt Kick’ empowers you, opens a portal to joy, peace, abundance and “the knowing.” Landria Onkka takes you on a mind-blowing discovery of the multiverse and celebration of your purpose and amazing human journey.