Self Help Motivation

Embrace the intricate dance of your light and shadow with this deep dive into the essence of human duality. Discover how history, science, society, and personal stories intersect to shape our dual nature. This exploration not only uncovers the complexities of our inner selves but also offers a roadmap to holistic growth and understanding. A must-read for those seeking inner harmony, self-awareness, and a deeper connection to the shared human experience.

The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.

"Champions aren't made in the gyms. Champions are made from something they have deep inside them—a desire, a dream, a vision." - Muhammad Ali "The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela "Don't watch the clock; do what it does. Keep going." - Sam Levenson Welcome to 'Be a Champion'! This book is for those who aspire to be more, who refuse to settle for mediocrity, and who are willing to step outside their comfort zone to achieve greatness. Whether you're striving for success in your personal or professional life, this book ...

Use the Law of Attraction to change your attitude and bring good luck, fortune, and money into your life with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind for faster and longer learning and positive change.

In this new program available exclusively on audio, Stephen Covey expands on the principles set forth in his best seller, The 7 Habits of Highly Effective People. In Living the 7 Habits, Covey provides valuable insights that will deepen our understanding of the habits and allow us to make them part of our daily lives.

We all have toxins in our minds and emotions that are preventing us from reaching our full potential or walking into our destiny. Whenever a person prepares their body for fasting or cleansing, it is recommended that they go through a detox first. Detoxing rids the body of any toxins. To build a healthy relationship with ourselves and with others, we also, at times, need to detox our life. Wayne Dyer said it best when he said, "Change the way you look at things and the things you look at change."

Encouragement By Dr. Hank are daily "Encouragements" that you can read first thing each morning to get a jump on your day. You have a choice to either wake up on the wrong side or right side of the bed. These encouragements will get you up on the right side of the bed every day! The most important thing you can do at any moment is to feel good. As you feel good or feel God you will be in the flow of Life and feel your worthiness and become more and more empowered each day. Each day you will become inspired as you read with feeling the next 'Encouragement'. It took 3 years to write these ...

When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life.

Ea dovedește prin cartea de față că învățarea este un proces continuu, că este necesară o extindere profesională în mai multe direcții, iar creierul are nevoie de antrenament zilnic. Pornind de la exemplul personal sau al cunoscuților ei, Barbara prezintă modul în care poți învăța într-un fel benefic pentru creierul tău, urmând cursuri online care îți oferă un stil de învățare non-formal.

Want to be on top of your sales career? Are you versatile, strong willed, organized, enthusiastic, motivated, and have a great attitude? These characteristics will fall into place only if you possess the most important quality of all: a willingness to grow.

You Are a Sovereign Woman of Strength, Love, and Grace provides deep insights into achieving mental strength, physical healing, hope, and peacefulness. It offers reassurance and common-sense answers to living without doubting your inner wisdom and strength. It’s important to be kind to yourself and trust who you are without harsh criticism. This book helps you find the essence of your sovereignty and encourages you to live a life devoid of doubt, fear, and despair. It introduces you to the core issues that rob you of joy and self-confidence. Regaining the essence of who you are is not an ...

Can you imagine for a second that you were alive hundreds of years ago, and you desired to meet or have lunch with some of the world’s greatest thinkers and hear their thoughts? I can guarantee that pulling such a feat off will cost even the filthy rich person a fortune – traveling around the globe, locating those men and women, and having life-changing conversations with them. Not only will it be crazily expensive, but it might take you your whole lifetime to accomplish. Thanks to technology that has made it possible for almost everyone to have access to the thoughts of many of the ...

Descoperă alături de Paul J.R. Renaud perspective noi și modele care să te inspire – de la înotători olimpici până la oameni de afaceri și de la antrenori precum Octavian Bellu până la sportivi precum Nadia Comăneci –, ca să obții orice îți pui în minte. Fiecare capitol îți oferă instrumente și metode cu ajutorul cărora să pornești pe drumul către cea mai bună versiune a ta. Cu hotărâre, muncă asiduă și sprijin din partea unui mentor și a familiei, niciun țel nu ți se va mai părea imposibil. Ai încredere în tine.

"Look Back!" is based on actual events. Like many of us, David dreams of a more fulfilling life yet finds himself once again frustrated by recurring obstacles, beliefs and setbacks causing familiar feelings of self-doubt and fear.Uncertain of his future and in the depths of despair something extraordinary happened… She showed up.

Success is within your reach. Find five of the lessons that we need to turn a quiet existence into a successful and purpose-driven life in this complex world. Joe was gliding through life without purpose and didn’t have the skills to survive and thrive. When a change was thrust upon him, he needed to quickly learn to stand on his own. Joe, Katie, and Summer’s story demonstrates how we can overcome any challenge if we have the tools necessary for success and are willing to do the hard work. The answers are right in front of us if we just open our eyes and follow the path. This easy-to-...

Are you a Me-ist? However, we need to be a We-ist to survive. Look around at today's world and you'll see that we should make significant changes in what we think, do, and say to live a healthier, happier, and more fulfilling life. Small changes, stunning results. Relying upon over 100 recommended readings from experts in the fields of biology, psychology, physiology, spirituality, and neuroscience provides a reader with the tools to make real changes that benefit yourself, all of humanity, and Earth Mother as well. Simple, yet profound ideas and suggestions. This practical book follows in ...

Sanando Heridas en noviembre es una historia de la vida real, que relata la resiliencia de su autora, Lidia, quién es sobreviviente a la guerra civil de su país, El Salvador, es sobreviviente al abuso sexual y a una enfermedad autoinmune muy agreasiva: Churg Strauss vasculitis, con la cual estuvo al borde de la muerte dos veces. Lidia es una autora best seller, fue reconocida como Embajadora de la Paz de las Naciones Unidas,. Ella es coach holistico y presidente de editorial Big Dreams. Este libro es conmovedor e inspirador, narra una historia de fe y amor a la vida. " Cada emoción mal ...

In Crossroads of Fate, the gripping story of a young man’s journey from a troubled past to an inspiring future unfolds. From a seemingly ordinary night in Northern California that spirals into a life-changing event, to the nine days spent behind bars, this book chronicles a powerful transformation fueled by mistakes, resilience, and the desire for redemption. Raised by a loving mother and an emotionally distant father, the protagonist faces many struggles that many young people can relate to. After a pivotal altercation and time in jail, he embarks on a path to turn his life around, ...

Welcome to the profound journey of "The Art of Listening to Your Heart & Soul!"Your exploration begins by understanding the significance of intuition and Divine inner guidance, a compass that, when embraced, leads you toward a life infused with purpose, clarity, and authenticity. Whether you are a seasoned seeker or just beginning to explore the realms of intuition and your inner guidance, this book is an invitation to listen, trust, and nurture the innate wisdom that resides within you. As you embark on this transformative journey, may you discover the beauty of harmonizing with your ...

It all began with one curious and invasive question. This question would become the basis and beginning of a powerful and entertaining conversation with a memorable cast of characters. From the moment the words left his lips, the ripples of knowledge began to flow like a wave of wisdom crashing on the shore of their minds. Random Stranger simply asked, 'Do you have a horseshoe up your wazoo?' I instantly smiled at this brave and crazy MoFo. I smiled because this is evidence beyond any analytics that my marketing is working. (A little side note: If you want to get noticed you have to earn ...