Self Help Motivation

Are you your own worst critic? "Be Kind to You" offers a transformative 20-step guide to help you replace self-criticism with self-compassion, empowering you to thrive in life’s toughest moments. Packed with actionable techniques, this book teaches you how to: Reframe negative self-talk into empowering inner dialogue. Set healthy boundaries and protect your emotional energy. Use mindfulness, gratitude, and self-soothing practices to calm your mind. Celebrate small wins and embrace your strengths.Whether you're struggling with self-doubt, burnout, or perfectionism, this book gives you the ...

Unbeatable will help you construct your inner person into an incredible building held upright by seven pillars: • The Humility Pillar • The Integrity Pillar • The Nobility Pillar • The Purity Pillar • The Productivity Pillar • The Community Pillar • The Magnanimity Pillar If you erect these pillars on the foundation of wisdom, you will place yourself on the exciting but demanding path to personal excellence.

For 35 girls, the Selection is the chance of a lifetime: the opportunity to escape the life laid out for them since birth... to be swept up in a world of glittering gowns and priceless jewels... to live in a palace and compete for the heart of gorgeous Prince Maxon. But for America Singer, being Selected is a nightmare. It means turning her back on her secret love with Aspen, who is a caste below her, and leaving her home to enter a fierce competition for a crown she doesn't want.

Embark on a transformative journey with BREAKING THE BLOCKADE, PROCRASTINATION & IMPOSTER SYNDROME -A CREATIVE JOURNEY DISCOVERING THE ART OF WRITING ,a beacon for those entangled in the quagmire of creative stagnation. This book isn't just a guide; it’s a literary lifeline, pulling you free from the throes of writer's block and the deceitful grips of imposter syndrome. Unlock the secrets to solidifying your identity as a writer and delve into an array of potent strategies and stirring inspirations designed to catapult you to new heights of creativity. "Breaking the Blockade" equips you ...

Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.

Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....

The ADHD Help for Women book is an in-depth guide, that composes life-changing advice, for those affected with ADHD, paired with the most recent research and studies, offering the most effective treatment methods, identifications of symptoms and how to best manage them, while also providing a fool-proof routine in order take back control of one’s life, once and for all.

Tired of self-help fluff, recycled slogans, appeals to self-discipline and impossible morning routines? In this straight-talking, soul-punching, spiritually grounded guide, Michael Priv unpacks the truth about habits: they’re not you. They’re just crusty old coping mechanisms layered over your brilliance. This is a wake-up call and a guide to find your way back to who you really are. With humor, bite, and wisdom, this book helps you peel back the fear, doubt, confusion, and emotional sabotage that keep you stuck and hands you the tools to choose differently. You won’t become someone ...

This book will help you understand everything that you need to do to Break All of your Bad Habits and Patterns that Block you from getting the results that you really want and the Success that you deserve! Learn about the real Secrets of Reprogramming your Mind and Paradigm. Habits are the pattern of what makes us Successful in Life. It actually takes about between 21-60 days to form a New habit. Every Master has one thing in common: They know how to work hard.

Lily and her ex-husband, Ryle, have just settled into a civil coparenting rhythm when she suddenly bumps into her first love, Atlas, again. After nearly two years separated, she is elated that for once, time is on their side, and she immediately says yes when Atlas asks her on a date. But her excitement is quickly hampered by the knowledge that, though they are no longer married, Ryle is still very much a part of her life—and Atlas Corrigan is the one man he will hate being in his ex-wife and daughter’s life.

Stop Striving. Stop Comparing. You are fearfully and wonderfully made. You've heard that you matter. It has been said a thousand times. But...there's just one problem. You don't believe it. At least, not always. Welcome to Self-worth - the audiobook that will help you rediscover what matters, and that what matters, is...you! Surprised? If so, then you will be challenged/awakened by this exploration into God's word and human value. Join us, if this describes the journey you are on!

You Are a Badass at Making Money is a refreshingly frank and entertaining step-by-step guide to overcoming the fears and stumbling blocks that have kept financial success out of reach and to giving yourself the permission to make the kind of money you've never made before.

When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects.

It's 1843, and Grace Marks has been convicted for her involvement in the vicious murders of her employer and his housekeeper and mistress. Some believe Grace is innocent; others think her evil or insane. Now serving a life sentence, Grace claims to have no memory of the murders. An up-and-coming expert in the burgeoning field of mental illness is engaged by a group of reformers and spiritualists who seek a pardon for Grace. He listens to her story while bringing her closer and closer to the day she cannot remember.

This 2006 revision - edited by a longtime consultant to Dale Carnegie & Associates, Inc., and the editor in charge of updating How to Win Friends and Influence People - is the definitive one for our era. While up to date in its language and points of reference, Public Speaking for Success preserves the full range of ideas and methods that appeared in the original, including Carnegie's complete speech and diction exercises, which follow each chapter, as the author originally designated them.

Are you feeling stuck in your career at 40? Do you find yourself grappling with outdated skills, limited recognition, or the gnawing fear of job insecurity in a world that's changing at breakneck speed? The modern job market is unrecognizable, and standing still is not an option. I'm Chris Dessi, a seasoned tech entrepreneur with a 25-year career spanning New York and London. I've authored four best-selling books, delivered TEDx talks, and led award-winning digital marketing agencies. My insights have been featured in Forbes, Fortune, and CNBC, and I've launched and exited four prominent ...

Internationally renowned Bible teacher Joyce Meyer draws on her own history of abuse to show women how Christ's redeeming love heals emotional wounds and brings joy to life.

Self-awareness is key for new and seasoned leaders who want to avoid micro-managing, handle criticism with grace, and give others the credit they deserve. Maxwell also aims to help current and new managers looking to identify their strengths, become a better learner, and improve listening skills.

What does a healthy relationship look like? A good question, in theory, but couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, an “incredibly wise and helpful guide” (Jen Sincero, New York Times bestselling author of You Are a Badass) to understanding secure attachment in adult relationships.

Whether it's selling your company's product in the boardroom or selling yourself on eating healthy, everything in life can and should be treated as a sale. And as sales expert Grant Cardone explains, knowing the principles of selling is a prerequisite for success of any kind. In Sell or Be Sold, Cardone breaks down the techniques and approaches necessary to master the art of selling in any avenue.