Self Help Mental Health

Lista de productos
    • A Biblical and Cognitive Behavioral Therapy Approach to Mental Health and Wellness
    • De: Edward Andrews
    • Narrado por: Virtual Voice
    • Duración: 15 h y 7 m
    • Fecha de lanzamiento: 03-19-25
    • Idioma: Inglés
    • sin calificaciones
    • “FAITHFUL MINDS” is a comprehensive guide that combines the principles of Biblical counseling with Cognitive Behavioral Therapy to help readers...

    Precio regular: $14.95

    • A Memoir of My Body
    • De: Ken Baker
    • Narrado por: Ken Baker
    • Duración: 9 h y 35 m
    • Fecha de lanzamiento: 09-27-16
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • The Late Bloomer is the memoir of a celebrity journalist and former hotshot hockey player who discovers that he has been biochemically infused with a female hormone....

    Precio regular: $18.00

    • A Self-Help Guide to Get Rid of Panic Attacks, Worry, and Fear
    • De: François J. Camus
    • Narrado por: Rachael Doolen
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 05-25-23
    • Idioma: Inglés
    • sin calificaciones
    • Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them....

    Precio regular: $14.95

  • Precio regular: $8.84

    • Are You Doomed Self-Help Identity Book
    • De: David Hawkins
    • Narrado por: Jamal West
    • Duración: 2 h y 55 m
    • Fecha de lanzamiento: 07-20-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Author and influencer David L. Hawkins inspirationally captivate your attention while you learn techniques and strategies to transfer goals to your nervous system in a matter of hours....

    Precio regular: $6.95

    • Think a Little, Change a Lot
    • De: Richard Wiseman
    • Narrado por: Peter Noble
    • Duración: 8 h y 49 m
    • Fecha de lanzamiento: 11-20-24
    • Idioma: Inglés
    • sin calificaciones
    • In 59 Seconds, psychologist Richard Wiseman is on hand to provide fast-acting, myth-busting scientific answers to a huge range of everyday problems....

    Precio regular: $20.00

    • Finding Peace and Productivity in Anxious Times
    • De: Chris Bailey
    • Narrado por: Chris Bailey
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 11-14-24
    • Idioma: Inglés
    • sin calificaciones
    • How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus....

    Precio regular: $20.00

    • A scientific guide to creating healthy habits and reaching your goals
    • De: Dr Julia Ravey
    • Narrado por: Dr Julia Ravey
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 11-05-24
    • Idioma: Inglés
    • sin calificaciones
    • In Braintenance, neuroscientist and science communicator Dr Julia Ravey explains how you can take charge of your brain with methods based on science to change habits, achieve your goals and lead the life you want.

    Precio regular: $14.06

  • Precio regular: $3.99

    • A Self Help Guide to Maintaining Your Mental Health
    • De: Albert Lillee
    • Narrado por: Michael Langan
    • Duración: 1 h y 15 m
    • Fecha de lanzamiento: 04-28-21
    • Idioma: Inglés
    • sin calificaciones
    • Lockdown has been hard for us all. Mental health is on the decline as the current crises in depression, anxiety, and other mental health issues are being exacerbated by COVID-19 lockdowns....

    Precio regular: $6.95

  • Precio regular: $10.10

  • Precio regular: $14.99

    • Il libro di auto aiuto per i disturbi di personalità e la depressione. Ritrova la tua strada verso una vita piena di felicità e appagamento!
    • De: Sofia May
    • Narrado por: Isabella Mancini
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 02-07-25
    • Idioma: Italian
    • sin calificaciones
    • Terapia cognitivo comportamentale: come puoi facilmente influenzare il tuo comportamento con l'aiuto della psicologia moderna, per provare più gioia...

    Precio regular: $13.75

    • A journey to self-discovery and emotional healing
    • De: YLICH TARAZONA
    • Narrado por: Virtual Voice
    • Duración: 2 h y 45 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • GET TO KNOW YOURSELF, LOVE YOURSELF, LIBERATE YOURSELF A journey towards self-discovery and emotional healing 📖 A BOOK TO TRANSFORM YOU Every ...

    Precio regular: $9.99

    • Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
    • De: Anne C. Galloway, Dunstamac
    • Narrado por: Megen Tilley
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 10-07-22
    • Idioma: Inglés
    • sin calificaciones
    • Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....

    Precio regular: $14.95

  • Precio regular: $7.85

  • Precio regular: $6.95

  • Precio regular: $3.95

    • De: Paul Wood
    • Narrado por: Christopher Brown
    • Duración: 9 h y 10 m
    • Fecha de lanzamiento: 05-25-23
    • Idioma: Inglés
    • sin calificaciones
    • The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challenges....

    Precio regular: $25.19

    • A Confused Person's Guide to Therapy, Counselling and Self-Help
    • De: Ariane Sherine
    • Narrado por: Ariane Sherine, Thomas Judd
    • Duración: 8 h y 14 m
    • Fecha de lanzamiento: 05-02-19
    • Idioma: Inglés
    • sin calificaciones
    • So you've decided you want to try therapy. But which type of therapy is best for you? Do you know your CBT from your DBT, your cognitive analytic therapy from your psychoanalysis? Find out....

    Precio regular: $18.12

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