Self Help Mental Health

Lista de productos
    • Changing the Way You Think to Fulfil Your Potential
    • De: Dr Carol Dweck
    • Narrado por: Bernadette Dunne
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 03-07-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 293 calificaciones
    • World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea - the power of our mindset....

    Precio regular: $26.61

    • De: Terry Burnham, Jay Phelan
    • Narrado por: Pat Woodruff
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 10-30-00
    • Idioma: Inglés
    • 4 out of 5 stars 188 calificaciones
    • Why do we want - and do - so many things that are bad for us? We vow to lose those extra five pounds, put money in the bank, and mend neglected relationships...

    Precio regular: $17.50

    • Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
    • De: Dan James
    • Narrado por: Daniel Junior Sabwelera
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 06-26-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 75 calificaciones
    • You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life....

    Precio regular: $14.95

    • A Guide for Civilians Preparing Psychologically for War
    • De: Nick Newland
    • Narrado por: Virtual Voice
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • "From Anxiety to Resilience," offers civilians psychological guidance and a practical roadmap to navigate the anxieties and uncertainties of living...

    Precio regular: $3.99

    • Finding Purpose in an Age of Climate Crisis
    • De: Britt Wray
    • Narrado por: Britt Wray
    • Duración: 8 h y 33 m
    • Fecha de lanzamiento: 05-03-22
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these intense feelings are a healthy response to the troubled state of the world....

    Precio regular: $21.60

    • NOT ALL OF THEM, JUST SOME OF THEM
    • De: Shyronn Jones, Shyloh Jones
    • Narrado por: Virtual Voice
    • Duración: 47 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • "F*** THEM GROWN A** KIDS" - NOT ALL OF THEM, JUST SOME OF THEM is a thought-provoking and insightful guide that delves deep into the complexities ...

    Precio regular: $5.99

    • The Surprisingly Simple CBT & Mindfulness-Inspired Mental Health Hack That Helps Calm Anxiety-Spirals, Control Chaos & Slay Life
    • De: Nikki Goldstein
    • Narrado por: Virtual Voice
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how...

    Precio regular: $12.99

    • A Guide to Building a Home for Your Soul
    • De: Najwa Zebian
    • Narrado por: Najwa Zebian
    • Duración: 9 h y 49 m
    • Fecha de lanzamiento: 06-01-21
    • Idioma: Inglés
    • 5 out of 5 stars 491 calificaciones
    • From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness....

    Precio regular: $18.00

    • A Short Story Reflecting on the Pursuit of Life
    • De: Martin McLean
    • Narrado por: Virtual Voice
    • Duración: 35 m
    • Fecha de lanzamiento: 01-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Have you ever asked “What’s it all for?” or “Is my life enough?” Jack finds himself back at the local pub after another monotonous day at...

    Precio regular: $4.99

    • De: Daniel Chechick
    • Narrado por: Virtual Voice
    • Duración: 5 h y 58 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • What if the key to understanding yourself and others was hidden in psychology? Psychology isn’t just for therapists or academics—it’s for ...

    Precio regular: $9.99

  • Precio regular: $9.99

  • Precio regular: $10.49

    • Healing Our Crisis of Disconnection
    • De: Jeremy Nobel MD
    • Narrado por: Marc Cashman
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection....

    Precio regular: $20.25

    • Games for self-help, improving communication, teamwork, social skills, improving memory, focus, anger management, creativity, calming anxiety and more...
    • De: Elena Marchitelli
    • Narrado por: Virtual Voice
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 04-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Stressed out, burned out, or struggling to connect with others? You don’t need therapy—you need the right kind of play. 100 Therapy Games is a ...

    Precio regular: $8.99

    • Discover the 12 Sectors of Wellbeing to Relieve Stress and Restore Balance in Mind, Body and Soul
    • De: Morgan Reid
    • Narrado por: Virtual Voice
    • Duración: 5 h
    • Fecha de lanzamiento: 03-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Feeling like life’s got you juggling flaming torches while riding a unicycle? Take a deep breath—you’re not alone. The Balanced Life ...

    Precio regular: $6.99

    • Walking with God Through Anxiety, Depression, and Emotional Healing
    • De: Chad Clement
    • Narrado por: Virtual Voice
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 05-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Anchored in Hope: Walking with God Through Anxiety, Depression, and Emotional Healing Are you tired of feeling overwhelmed by anxiety and weighed ...

    Precio regular: $7.99

  • Precio regular: $3.95

    • You’re Not Broken. You’re Just Tired of Holding It All Together
    • De: Jaxon Hale
    • Narrado por: Virtual Voice
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 06-20-25
    • Idioma: Inglés
    • sin calificaciones
    • You Don’t Have to Be Fixed You're Not Broken. You're Just Tired of Holding It All Together. A raw addition to the series “Still Becoming: Self-...

    Precio regular: $3.99

    • A Comprehensive Guide To Understanding and Managing Obsessive-Compulsive Disorder.
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 08-11-24
    • Idioma: Inglés
    • sin calificaciones
    • Book Description Managing OCD: A Comprehensive Guide to Understanding and Managing Obsessive-Compulsive Disorder Are you or a loved one struggling ...

    Precio regular: $14.99

  • Precio regular: $9.99