Self Help Mental Health

Lista de productos
    • Emotional Control Strategies to Help Your Children Self-Regulate and Thrive, a New Approach of Positive Parenting to Empower Complex Children
    • De: Jacqueline Evans
    • Narrado por: Dr. Michelle Savage
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 09-24-21
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Do you have a child who finds it hard to control their emotions? Have you tried various things to improve their behavior? Are you ready to try anything to change the way they behave? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Understanding and Living with Anxiety and Depression
    • De: Katherine Speller
    • Narrado por: Patricia Santomasso
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 07-16-24
    • Idioma: Inglés
    • sin calificaciones
    • The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage (Uncommon Practitioner Series)
    • De: Mark Tyrrell
    • Narrado por: Mark Tyrrell
    • Duración: 3 h
    • Fecha de lanzamiento: 08-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Do your clients ever ask you "why did I do that"? This book is the answer. It will guide you to help them to untangle the strange reasons why we all make bad decisions in life from time to time....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Affirmations To Guide Your Parenting Journey
    • De: Rosie Sutton
    • Narrado por: Virtual Voice
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • sin calificaciones
    • EMPOWER YOUR PARENTING JOURNEY WITH AFFIRMATIONS AND REFLECTION Are you looking for a way to stay grounded, inspired, and connected as a parent? Do...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Learn to Love Your Past, Present, and Future
    • De: Paul Catalani
    • Narrado por: Kevin Gisi
    • Duración: 1 h
    • Fecha de lanzamiento: 12-15-17
    • Idioma: Inglés
    • 4 out of 5 stars 23 calificaciones
    • Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Helen Kennerley
    • Narrado por: Ali Vowles
    • Duración: 10 h y 9 m
    • Fecha de lanzamiento: 12-19-19
    • Idioma: Inglés
    • sin calificaciones
    • Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme....

    Precio regular: $21.80 o 1 crédito

    Sale price: $21.80 o 1 crédito

    • A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
    • De: Tiffany White
    • Narrado por: Teagan McKenzie
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 12-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Policeman's Guide To Health, Hope, and Healing
    • De: Scott Silverii
    • Narrado por: Virtual Voice
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 03-11-24
    • Idioma: Inglés
    • sin calificaciones
    • Broken and Blue: A Policeman’s Guide To Health, Hope, and Healing by Chief Scott Silverii is a heartfelt and powerful testimonial of a law ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • The Small Cues That Make a Surprising Difference in Our Success at Work - and How to Create a Happier Office
    • De: Thalma Lobel
    • Narrado por: Rosemary Benson
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 08-18-20
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • In Whatever Works, Thalma Lobel explores groundbreaking psychological research on job performance, satisfaction, and creativity. Lobel goes beyond obvious considerations like salary, title, and company culture....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • How Long-Term Unresolved Grief Can Affect Your Mental Health and What to Do About It
    • De: Pamela D. Blair PhD, Bradie McCabe Hansen MA
    • Narrado por: Callie Beaulieu
    • Duración: 11 h y 42 m
    • Fecha de lanzamiento: 05-16-23
    • Idioma: Inglés
    • sin calificaciones
    • The Long Grief Journey, cowritten by a psychotherapist and a clinical psychologist who have both worked with grieving individuals for decades, is for the people who are past the acute pain and effects of a sudden loss and are now learning to live beyond that....

    Precio regular: $20.99 o 1 crédito

    Sale price: $20.99 o 1 crédito

    • Master Your Emotions, Build Your Strength, Change Your Life
    • De: Akari Yin
    • Narrado por: Virtual Voice
    • Duración: 2 h y 55 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Emotional Intelligence to Empower Women: Master Your Emotions, Build Your Strength, Change Your Life Do you feel overwhelmed by emotions, stuck in ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    • The No-BS Guide to Building Confidence When You'd Rather Hide Under a Blanket
    • De: Honeysuckle Papers
    • Narrado por: Virtual Voice
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Ever watched someone command a room and thought, "I'll have what they're having"? Confidence isn't a personality trait you're born with—it's a ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

  • Precio regular: $4.64 o 1 crédito

    Sale price: $4.64 o 1 crédito

    • Turning Life’s Challenges into Opportunities for Transformation
    • De: Sage Everest
    • Narrado por: Stephanie Quinn
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 10-10-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • What Every Parent (and Educator) Should Know About the Student Mental Health and Substance Misuse Crisis
    • De: David Magee
    • Narrado por: David Magee
    • Duración: 6 h y 20 m
    • Fecha de lanzamiento: 08-08-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Now, more than ever, parents and educators need better information about the challenges facing their children, what sorts of issues to expect and when, and the warning signs to look for....

    Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    • Reclaiming Your Boundaries Without Guilt
    • De: Kami Karter
    • Narrado por: Virtual Voice
    • Duración: 27 m
    • Fecha de lanzamiento: 05-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of always saying yes when your heart says no? No Is a Complete Sentence is the empowering mini-guide every woman needs to reclaim her...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    • Finding Freedom from Fear and Anxiety in a World That Feeds It
    • De: Christy Boulware
    • Narrado por: Christy Boulware
    • Duración: 5 h y 29 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Whether you're on the verge of a breakdown, in the middle of one, or worried you're headed toward one-this book will show you how a breakdown can lead to a breakthrough. We have wasted enough time living in fear; let's start living in freedom!

    Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

  • Precio regular: $16.00 o 1 crédito

    Sale price: $16.00 o 1 crédito

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