Self Help Management
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Relax Your Body
- De: Matthew McKay Ph.D., Patrick Fanning
- Narrado por: Matthew McKay Ph.D., Patrick Fanning
- Duración: 21 m
- Versión resumida
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Relax Your Body brings you four of the most effective techniques for reducing physical tension and relaxing anywhere, anytime, with almost instant effectiveness.
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excellent guided meditations
- De Shawn en 09-10-04
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Relax Your Body
- Narrado por: Matthew McKay Ph.D., Patrick Fanning
- Duración: 21 m
- Fecha de lanzamiento: 01-03-01
- Idioma: Inglés
- Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
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The Ultimate Anxiety Workbook for Kids
- Practical Tools to Help Your Child Build Self-Esteem and Confidence, Express Emotions, and Fearlessly Navigate Daily Challenges
- De: Gina Dalbec Ader
- Narrado por: Leira Wilkerson
- Duración: 3 h y 59 m
- Versión completa
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Is your child feeling overwhelmed by daily challenges? Are you looking for tools that make managing their anxiety feel achievable and fun? Do you wish there was a way to help your child build self-esteem and face each day without fear? You're not alone! This engaging book combines 50 years of teaching and counseling expertise to empower children with practical tools to manage anxiety, build self-esteem, and navigate daily challenges. As you and your child listen to each chapter, you will find: Easy-to-understand exercises for identifying feelings and triggers.
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Practical tips
- De reesmer en 06-05-25
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The Ultimate Anxiety Workbook for Kids
- Practical Tools to Help Your Child Build Self-Esteem and Confidence, Express Emotions, and Fearlessly Navigate Daily Challenges
- Narrado por: Leira Wilkerson
- Duración: 3 h y 59 m
- Fecha de lanzamiento: 04-29-25
- Idioma: Inglés
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Is your child feeling overwhelmed by daily challenges? Are you looking for tools that make managing their anxiety feel achievable and fun? Do you wish there was a way to help your child build self-esteem and face each day without fear? You're not alone!
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Make Time
- Strategies for Time Efficiency and Fulfillment
- De: Javier Ortiz
- Narrado por: Virtual Voice
- Duración: 3 h y 35 m
- Versión completa
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"Make Time: Strategies for Time Efficiency and Fulfillment" is more than just a book. It's a blueprint for a life well-managed and richly lived. Designed for those seeking to break free from the chaos of an unstructured life, it brings focus, balance, and fulfillment into the art of time management. This insightful guide takes you beyond the ordinary, offering: Deep Understanding of Time's Value: Uncover the fundamental truth about time as a non-renewable resource and learn to appreciate every moment for its true worth. Prioritizing for Impact: Master the art of prioritization with ...
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Make Time
- Strategies for Time Efficiency and Fulfillment
- Narrado por: Virtual Voice
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 02-25-24
- Idioma: Inglés
- "Make Time: Strategies for Time Efficiency and Fulfillment" is more than just a book. It's a blueprint for a life well-managed and richly lived. ...
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The Art of Strategic Inaction
- Why Doing Nothing is the Most Important Thing You Can Do - A Guide to Transforming Your Life Through Better Coping Strategies
- De: Julian Ashcroft
- Narrado por: Virtual Voice
- Duración: 30 m
- Versión completa
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I used to think the solution to every problem was to do more, try harder, hustle faster. When I was stressed about an exam, I'd play video games instead of studying (then feel worse the next day). When dating wasn't working out, I'd either obsess over every text message or give up entirely. When work got overwhelming, I'd either burn myself out or distract myself with endless scrolling. Sound familiar? Here's what I discovered: most of us are doing the wrong kind of "nothing." We think we're lazy or unmotivated, but actually, we're just using coping strategies that make everything harder. ...
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The Art of Strategic Inaction
- Why Doing Nothing is the Most Important Thing You Can Do - A Guide to Transforming Your Life Through Better Coping Strategies
- Narrado por: Virtual Voice
- Duración: 30 m
- Fecha de lanzamiento: 06-28-25
- Idioma: Inglés
- I used to think the solution to every problem was to do more, try harder, hustle faster. When I was stressed about an exam, I'd play video games ...
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Don't Finish What You Start
- A Satirical Kick in the Pants for Procrastinators Who Secretly Want to Succeed
- De: Jef Benson
- Narrado por: Virtual Voice
- Duración: 2 h y 24 m
- Versión completa
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Stop Starting, Start Finishing: The Hilarious, No-Fluff Guide for Procrastinators Who Are Tired of Their Own Excuses Are you a professional procrastinator, part-time excuse generator, or full-time dream abandoner? Do you proudly collect half-finished projects, color-coded planners, and unopened Google Docs? Congratulations—you’ve just found your people. Don’t Finish What You Start is the brutally hilarious, painfully accurate, and weirdly motivational survival guide for anyone who’s made procrastination an extreme sport. This is not your usual self-help fluff. It’s a satirical ...
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Don't Finish What You Start
- A Satirical Kick in the Pants for Procrastinators Who Secretly Want to Succeed
- Narrado por: Virtual Voice
- Duración: 2 h y 24 m
- Fecha de lanzamiento: 06-28-25
- Idioma: Inglés
- Stop Starting, Start Finishing: The Hilarious, No-Fluff Guide for Procrastinators Who Are Tired of Their Own Excuses Are you a professional ...
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Coach 'Em Way Up
- 5 Lessons for Leading the John Wooden Way
- De: Jason Lavin, Lynn Guerin, Jim Eber - with
- Narrado por: Kitty Hendrix
- Duración: 5 h y 46 m
- Versión completa
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Coach 'Em Way Up teaches listeners to exhibit their best thinking, set a great example, lead, and mentor others to put them on a path to lasting competitive greatness while becoming great people, too. Based on the teachings of legendary UCLA basketball coach John Wooden, listeners get effective leadership strategies for creating a culture of excellence in today's modern workplace. Simply put, Coach 'Em Way Up does for listeners what John Wooden did for decades:
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Excellent book
- De steve en 01-20-21
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Coach 'Em Way Up
- 5 Lessons for Leading the John Wooden Way
- Narrado por: Kitty Hendrix
- Duración: 5 h y 46 m
- Fecha de lanzamiento: 11-17-20
- Idioma: Inglés
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Coach 'Em Way Up teaches listeners to exhibit their best thinking, set a great example, lead, and mentor others to put them on a path to lasting competitive greatness while becoming great people, too....
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Principiile prosperității
- De: Daniel Crosby, Radu Șorop - translator
- Narrado por: Mădălina Cupitu
- Duración: 9 h y 18 m
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Autorul sistematizează informațiile necesare și, în același timp, ne arată capcanele care ne pândesc atunci când pornim o afacere. În plus, fiindcă deja suntem obișnuiți să ni se spună ce să nu facem, ne propune soluții care și‑au demonstrat eficacitatea de-a lungul deceniilor. Ne dezvăluie adevăruri contraintuitive șocante, precum acela că perioadele de șomaj ridicat au dus, în general, la înflorirea bursei și ne explică de ce unii specialiști renumiți tind să ia decizii proaste.
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Principiile prosperității
- Narrado por: Mădălina Cupitu
- Duración: 9 h y 18 m
- Fecha de lanzamiento: 06-06-25
- Idioma: Rumano
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Autorul sistematizează informațiile necesare și, în același timp, ne arată capcanele care ne pândesc atunci când pornim o afacere.
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Take a Leap of Faith and Don't Stress It
- Stress Management Techniques That Will Reduce Your Anxiety and Help You Live a Life Full of Happiness
- De: Russell Davis
- Narrado por: Mike Norgaard
- Duración: 42 m
- Versión completa
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We live in constant fear: fear of being poor - that's why we want more money; fear of being alone - that's why we seek the perfect lover; fear of being fat, because we want to be beautiful. We deal with life as if happiness can be obtained only when the criteria (which we didn't even create) are met. In our constant search for the society's approval, we end up being unhappy. To free yourself from stress, you have to stop that attachment from ruling your life; that's what I am going to teach you in this book.
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nice and very easy to listen
- De NIKOLAOS BELIGIANNIS en 05-13-17
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Take a Leap of Faith and Don't Stress It
- Stress Management Techniques That Will Reduce Your Anxiety and Help You Live a Life Full of Happiness
- Narrado por: Mike Norgaard
- Duración: 42 m
- Fecha de lanzamiento: 03-31-16
- Idioma: Inglés
- To free yourself from stress, you have to stop that attachment from ruling your life; that's what I am going to teach you in this book....
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Leading Through the Turn
- How a Journey Mindset Can Help Leaders Find Success and Significance
- De: Elise Mitchell
- Narrado por: Elise Mitchell
- Duración: 7 h y 57 m
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Most leadership books tell you how to set and achieve goals. This one is different. This one is written by a communications leader who's as passionate about riding motorcycles as she is about running her business. Her name is Elise Mitchell, and she wants to tell you about her journey - from starting her own agency to building a world-class brand to enjoying the ride along the way. But mostly, she wants to talk to you about your journey.
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Leading Through the Turn
- How a Journey Mindset Can Help Leaders Find Success and Significance
- Narrado por: Elise Mitchell
- Duración: 7 h y 57 m
- Fecha de lanzamiento: 07-20-21
- Idioma: Inglés
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Whether you're just stepping into leadership an accomplished leader seeking something more, or simply stalled along the way, Mitchell's refreshing approach to modern leadership will help you navigate the curves and pit stops on your own path to fulfillment....
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Self Discipline for Success
- How to Build Mental Toughness with a Proven Blueprint Mastery Program to Develop a Daily Motivation to Achieve Success ... Life You Dream of with No Excuses (Self Help)
- De: John Ryan
- Narrado por: Jason Belvill
- Duración: 3 h y 46 m
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Why does it seem like some people achieve so much in their day while you are always struggling to get work done? What is that one thing that makes the difference between being successful and not achieving success? That one thing that makes all the difference is self-discipline! If you have tried to develop self-discipline but have been unsuccessful at that, this audiobook makes it easier as each of the strategies to build self-discipline is explained in a simple, step-by-step approach to get you started, keep you going and sustain you throughout the process.
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The book gives you all the steps to succeed.
- De Mary B en 03-31-22
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Self Discipline for Success
- How to Build Mental Toughness with a Proven Blueprint Mastery Program to Develop a Daily Motivation to Achieve Success ... Life You Dream of with No Excuses (Self Help)
- Narrado por: Jason Belvill
- Duración: 3 h y 46 m
- Fecha de lanzamiento: 03-20-20
- Idioma: Inglés
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What is that one thing that makes the difference between being successful and not achieving success? That one thing that makes all the difference is self-discipline....
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The Big Book of Little Wins
- Learn How to Master Time Management, Reach Your Goals and Embrace Success
- De: Rick Riley
- Narrado por: Virtual Voice
- Duración: 1 h y 16 m
- Versión completa
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Are you looking for practical strategies to boost your productivity and achieve your goals? "The Big Book of Little Wins" is your ultimate guide to unlocking your full potential and mastering the art of success. Packed with actionable advice and insightful tips, this book offers proven techniques to help you manage your time effectively, set and achieve your goals, and cultivate a success mindset. How can this book help me overcome common obstacles and challenges? Whether you struggle with procrastination, lack of motivation, or overwhelm, this book has got you covered. With practical ...
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The Big Book of Little Wins
- Learn How to Master Time Management, Reach Your Goals and Embrace Success
- Narrado por: Virtual Voice
- Duración: 1 h y 16 m
- Fecha de lanzamiento: 03-30-24
- Idioma: Inglés
- Are you looking for practical strategies to boost your productivity and achieve your goals? "The Big Book of Little Wins" is your ultimate guide to...
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One Life One Chance
- Tools and Tales for Inspired Living
- De: Prakash Rohera
- Narrado por: Virtual Voice
- Duración: 5 h y 9 m
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About the Book: Imagine a life where each moment is lived to the brim, and every chance seized with fervour... Allow me to step into the light, to be more than just words on these pages: I am Prakash Rohera, and over the past 26 years, I've been a corporate trainer and executive coach. Prior to that, I worked with Citibank, Bank of America and HCL Ltd. Through the years, I have had the opportunity to meet over 200,000 different participants, through 3500 plus sessions, from 160 plus organisations, across 26 countries. Each of these incredible individuals have inspired and motivated me as I ...
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One Life One Chance
- Tools and Tales for Inspired Living
- Narrado por: Virtual Voice
- Duración: 5 h y 9 m
- Fecha de lanzamiento: 04-30-25
- Idioma: Inglés
- About the Book: Imagine a life where each moment is lived to the brim, and every chance seized with fervour... Allow me to step into the light, to ...
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THE PHILOSOPHICAL QUESTION, To BE or NOT to BE
- Practical guide to stop negative thinking, relieve stress, get energy, love and be loved
- De: Elena Yuri
- Narrado por: Virtual Voice
- Duración: 3 h y 33 m
- Versión completa
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This compelling book delves into the intricacies of human emotions, the mysteries of existence, and the profound interplay between mind and reality. As you turn the pages, you'll find yourself immersed in a rich dialogue that transcends time and space, inviting you to reflect on your own journey and encouraging you to embark on a quest for deeper understanding, purpose, and connection. Join this symphony of conversations and embark on a transformative journey towards a more conscious and harmonious life. From the complexities of love and relationships to the profound mysteries of existence,...
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THE PHILOSOPHICAL QUESTION, To BE or NOT to BE
- Practical guide to stop negative thinking, relieve stress, get energy, love and be loved
- Narrado por: Virtual Voice
- Duración: 3 h y 33 m
- Fecha de lanzamiento: 04-22-25
- Idioma: Inglés
- This compelling book delves into the intricacies of human emotions, the mysteries of existence, and the profound interplay between mind and reality...
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No! Why 'No' is the New 'Yes'
- How to Reclaim Your Life, Shine in the Sun, and Be Authentically You
- De: Cassandra Gaisford
- Narrado por: Virtual Voice
- Duración: 1 h y 55 m
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★★★★★ "Cassandra has again proven herself as the Warrior Woman of Positive Living, Loving, and Being. She reminds us to live in our truth with love, compassion, and boundless energy for the joy of life." Prioritize What Matters: A Life-Changing Guide to Reclaiming Your Time and Energy. Are you tired of feeling overwhelmed, overcommitted, and undervalued? In a world that glorifies busyness and pressures us to say 'yes' to everything, it's time to flip the script. "No is the New Yes" is your empowering guide to breaking free from the cycle of overextension and living life on your ...
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No! Why 'No' is the New 'Yes'
- How to Reclaim Your Life, Shine in the Sun, and Be Authentically You
- Narrado por: Virtual Voice
- Duración: 1 h y 55 m
- Fecha de lanzamiento: 03-16-25
- Idioma: Inglés
- ★★★★★ "Cassandra has again proven herself as the Warrior Woman of Positive Living, Loving, and Being. She reminds us to live in our truth...
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Anger Management Workbook
- A Self Help Guide for Men and for Women to Take Control and Master Your Emotions. Overcome Anger, Anxiety and Change Your Pattern of Relationships
- De: Travis Cooper
- Narrado por: Kevin Harding
- Duración: 3 h y 10 m
- Versión completa
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Are you tired of yourself and tired to hear you say that you need to change? If you want to understanding yourself and your behavior, if you want to have control in every situations and find the right decisions in your daily choices, then you are in the right place! This audiobook will give you all the necessary basics of anger management techniques. You will be able to understand the benefit and value of your emotions and how you can control and express your emotions. You will learn how you can make anger work for you and not against you!
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Anger Management Workbook
- A Self Help Guide for Men and for Women to Take Control and Master Your Emotions. Overcome Anger, Anxiety and Change Your Pattern of Relationships
- Narrado por: Kevin Harding
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 02-24-20
- Idioma: Inglés
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Are you tired of yourself and tired to hear you say that you need to change? If you want to understanding youself and your behavior, if you want to have control in every situations and find the right decisions in your daily choices, then listen to find out more....
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Cheia succesului. Gândirea pozitivă
- De: Napoleon Hill, W. Clement Stone, Marius Chitoşcă - translator, y otros
- Narrado por: Mădălina Dutcă
- Duración: 10 h y 30 m
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În mintea ta se află un talisman invizibil, secret. Pe una dintre feţele lui sunt imprimate literele GP (gândire pozitivă), iar pe cealaltă literele GN (gândire negativă). Gândirea pozitivă atrage în mod natural ceea ce este bun şi frumos. Gândirea negativă te va lipsi de toate lucrurile datorită cărora viaţa merită trăită. Acum poţi profita şi tu de programul ce a adus succesul în vieţile a numeroase generaţii ce căutau – şi au găsit – un stil de viaţă mai bun.
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Cheia succesului. Gândirea pozitivă
- Narrado por: Mădălina Dutcă
- Duración: 10 h y 30 m
- Fecha de lanzamiento: 06-06-25
- Idioma: Rumano
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În mintea ta se află un talisman invizibil, secret. Pe una dintre feţele lui sunt imprimate literele GP (gândire pozitivă), iar pe cealaltă literele GN (gândire negativă). Gândirea pozitivă atrage în mod natural ceea ce este bun şi frumos.
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The Personal Finance Cookbook
- Easy-to-Follow Recipes to Remedy Your Financial Problems
- De: Nick Meyer
- Narrado por: Gabriel Vaughan
- Duración: 8 h y 4 m
- Versión completa
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In The Personal Finance Cookbook, Certified Financial Planner and celebrated social media creator Nick Meyer delivers a fun and engaging toolkit for a variety of personal finance tasks, including budgeting, investing, and buying a house. In the book, you'll find a cookbook-style collection of "recipes" detailing the steps you need to take to complete various common and important money-related tasks.
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The Personal Finance Cookbook
- Easy-to-Follow Recipes to Remedy Your Financial Problems
- Narrado por: Gabriel Vaughan
- Duración: 8 h y 4 m
- Fecha de lanzamiento: 03-26-24
- Idioma: Inglés
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In The Personal Finance Cookbook, Certified Financial Planner and celebrated social media creator Nick Meyer delivers a fun and engaging toolkit for a variety of personal finance tasks, including budgeting, investing, and buying a house.
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Intenta nuevamentePrecio regular: $17.49
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You Can Conquer Cancer: The Ground-Breaking Self-Help Manual Including Nutrition, Meditation and Lifestyle Management Techniques
- De: Ian Gawler
- Narrado por: Tim Bruce
- Duración: 18 h y 54 m
- Versión completa
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People faced with cancer take life seriously--very seriously. They want answers; they need to know what works. I know the feeling. For more than twenty years now, I have sat in groups with thousands of others going through cancer. Between us we have tried many things. We have worked out what works. My job has been to collect these experiences.
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You Can Conquer Cancer: The Ground-Breaking Self-Help Manual Including Nutrition, Meditation and Lifestyle Management Techniques
- Narrado por: Tim Bruce
- Duración: 18 h y 54 m
- Fecha de lanzamiento: 02-06-15
- Idioma: Inglés
- People faced with cancer take life seriously--very seriously. They want answers; they need to know what works....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamentePrecio regular: $30.48
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Life Matters
- Creating a Dynamic Balance of Work, Family, Time, and Money
- De: A. Roger Merrill, Rebecca R. Merrill
- Narrado por: A. Roger Merrill, Rebecca R. Merrill
- Duración: 4 h y 48 m
- Versión completa
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As home life and work life become increasingly integrated in contemporary life, success (or failure) in either has an undeniable effect on the other. And while the profound events that began the 21st century have intensified the desire to focus on what matters most to us, there is still often a substantial gap between what we say matters most and the way we actually spend our time and money. Our credit-card and checking-account statements may clearly reflect this. But it is possible to keep both areas moving forward in positive ways.
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Life Matters
- De Neil en 03-25-04
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Life Matters
- Creating a Dynamic Balance of Work, Family, Time, and Money
- Narrado por: A. Roger Merrill, Rebecca R. Merrill
- Duración: 4 h y 48 m
- Fecha de lanzamiento: 05-22-12
- Idioma: Inglés
- As home life and work life become increasingly integrated in contemporary life, success (or failure) in either has an undeniable effect on the other....
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Intenta nuevamentePrecio regular: $14.24
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Self Discipline
- You Are the Hero You've Been Waiting For (Self Help, Book 2)
- De: Michelle Kade
- Narrado por: Courtney Encheff
- Duración: 1 h y 35 m
- Versión completa
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There are a lot of books on self-discipline and most of them promise to change your life in 10 easy steps. If you just hate yourself more, if you punish yourself for all your sinful impulses, you will be able to overcome and become a perfect superhuman in just 30 days. This is not that book. This book is going to help you see that you are the person you need to trust in order to change your life. Self-discipline can only come through genuine love and knowledge of self. I’ve been in a place where I didn’t love myself and I didn’t have any self-discipline.
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Self Discipline
- You Are the Hero You've Been Waiting For (Self Help, Book 2)
- Narrado por: Courtney Encheff
- Serie: Self Help, Libro 2
- Duración: 1 h y 35 m
- Fecha de lanzamiento: 05-20-19
- Idioma: Inglés
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There are a lot of books on self-discipline and most of them promise to change your life in 10 easy steps. If you just hate yourself more, if you punish yourself for all your sinful impulses, you will be able to overcome and become a perfect superhuman in just 30 days....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
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