Self Help Management
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Autogenics and Meditation
- De: Matthew McKay Ph.D.
- Narrado por: Matthew McKay Ph.D.
- Duración: 1 h y 22 m
- Grabación Original
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You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for slowing down your pulse and respiration, and increasing your circulation. You'll learn four components of effective meditation: breath counting, mantras, and yanta meditation.
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Autogenics and Meditation
- Narrado por: Matthew McKay Ph.D.
- Duración: 1 h y 22 m
- Fecha de lanzamiento: 02-14-01
- Idioma: Inglés
- You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for...
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Beyond the Horizon
- A Practical Guide to Becoming a Better Leader Through Self Discovery: How Being a Better Human Can Help You Become a Better Leader!
- De: McKayla Shelton
- Narrado por: Ashley Hazzard
- Duración: 2 h y 10 m
- Versión completa
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This practical guide to becoming a better leader takes you through a journey of self discovery. It requires leaders to be honest with the most important person in their lives, themselves. Listeners will learn how to become more intentional humans and partners. Are you up for the challenge?
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Beyond the Horizon
- A Practical Guide to Becoming a Better Leader Through Self Discovery: How Being a Better Human Can Help You Become a Better Leader!
- Narrado por: Ashley Hazzard
- Duración: 2 h y 10 m
- Fecha de lanzamiento: 01-24-24
- Idioma: Inglés
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This practical guide to becoming a better leader takes you through a journey of self discovery. It requires leaders to be honest with the most important person in their lives, themselves. Listeners will learn how to become more intentional humans and partners....
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All Clear
- Lessons from a Decade Managing School Crises
- De: Chris Joffe
- Narrado por: James Fouhey
- Duración: 5 h y 45 m
- Versión completa
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In All Clear, safety expert Chris Joffe shows district and school leaders how to create safety in school environments and develop a plan for responding effectively in the event of emergency—whether it be from an allergy attack or an active shooter. In our ever-changing educational and cultural landscape, this is a critical resource. A sought-after safety trainer and consultant for schools, Chris draws on decades of experience to guide and empower district and school leaders to prepare for and execute crucial next steps in the wake of a school emergency.
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All Clear
- Lessons from a Decade Managing School Crises
- Narrado por: James Fouhey
- Duración: 5 h y 45 m
- Fecha de lanzamiento: 02-27-24
- Idioma: Inglés
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In All Clear: Lessons from a Decade Managing School Crises, safety expert Chris Joffe shows district and school leaders how to create safety in school environments and develop a plan for responding effectively in the event of emergency—whether it be from an allergy attack or an active shooter.
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Know Yourself, Love Yourself, Set Yourself Free
- A journey to self-discovery and emotional healing
- De: YLICH TARAZONA
- Narrado por: Virtual Voice
- Duración: 2 h y 45 m
- Versión completa
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GET TO KNOW YOURSELF, LOVE YOURSELF, LIBERATE YOURSELF A journey towards self-discovery and emotional healing 📖 A BOOK TO TRANSFORM YOU Every page of this book is designed to help you understand and embrace all your facets. It is not magic, but it is a beacon that will guide you on the path to your best version. Have you ever felt that you are living a life that is not really yours? We spend our days running away from our thoughts, ignoring our emotions and avoiding looking inward. However, true freedom begins when we dare to know ourselves. 💭 What would happen if, instead of running ...
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Know Yourself, Love Yourself, Set Yourself Free
- A journey to self-discovery and emotional healing
- Narrado por: Virtual Voice
- Duración: 2 h y 45 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
- GET TO KNOW YOURSELF, LOVE YOURSELF, LIBERATE YOURSELF A journey towards self-discovery and emotional healing 📖 A BOOK TO TRANSFORM YOU Every ...
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Relieve Your Worry
- De: Matthew McKay Ph.D., Patrick Fanning
- Narrado por: Matthew McKay Ph.D., Patrick Fanning
- Duración: 21 m
- Versión resumida
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Relieve Your Worry brings you four techniques for letting go of anxious or negative thoughts, freeing yourself from worry, and finding joy in the here and now.
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Relieve Your Worry
- Narrado por: Matthew McKay Ph.D., Patrick Fanning
- Duración: 21 m
- Fecha de lanzamiento: 12-19-00
- Idioma: Inglés
- Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
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The Polyvagal Theory
- A Self-Help Guide to Understanding the Nervous System - Ease Anxiety, Depression, Stress, PTSD by Activating the Vagus Nerve
- De: Isaac Anderson
- Narrado por: Andrew Baldwin
- Duración: 3 h y 42 m
- Versión completa
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Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis to see how the working of our nervous system relates to our physical and mental health. The findings were mind-blowing, as the vagus nerve was actually found to hold the key to good physical and mental health to a degree that was never thought possible.
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Made No Sense!
- De Jennifer A Peterson en 12-12-20
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The Polyvagal Theory
- A Self-Help Guide to Understanding the Nervous System - Ease Anxiety, Depression, Stress, PTSD by Activating the Vagus Nerve
- Narrado por: Andrew Baldwin
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 07-27-20
- Idioma: Inglés
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Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis....
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The Vision Code
- How to Create and Execute a Compelling Vision for Your Business
- De: Oleg Konovalov, Marshall Goldsmith - foreword
- Narrado por: Michael Butler Murray
- Duración: 5 h y 27 m
- Versión completa
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Oleg Konovalov - an acclaimed global thought leader - draws together in one volume in-depth interviews with 19 extraordinary global visionaries that represent a variety of industries and organizations. These leaders explain why a vision is needed, how to implement it, how to communicate a vision effectively, and how to live by it with integrity.
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Amazing For Leaders!!!
- De Grace en 09-24-24
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The Vision Code
- How to Create and Execute a Compelling Vision for Your Business
- Narrado por: Michael Butler Murray
- Duración: 5 h y 27 m
- Fecha de lanzamiento: 03-09-21
- Idioma: Inglés
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The Vision Code explores the concept of "vision" and leadership. The book reveals the secrets of building and executing a strong vision within any organization....
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The Profitable Entrepreneur
- 16 Ways to Retrain Entrepreneurs Using Mindset, Time Management, Leveraging Your Resources and Enjoying More Business Travel Inexpensively
- De: Amy Rose Herrick
- Narrado por: Virtual Voice
- Duración: 1 h y 53 m
- Versión completa
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Attention all entrepreneurs! Are you tired of working tirelessly without seeing the results you deserve? The Profitable Entrepreneur offers 16 game-changing strategies to help you work smarter, save time, and grow your business. Say goodbye to the struggle and hello to success with these benefits: - Boost your productivity and multiply your results with the Power of “10” - Unleash your hidden talent and become quote-worthy in just 60 seconds - Unlock the full potential of your email audience with five valuable techniques - Protect your business with an easy-to-follow cybersecurity plan ...
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The Profitable Entrepreneur
- 16 Ways to Retrain Entrepreneurs Using Mindset, Time Management, Leveraging Your Resources and Enjoying More Business Travel Inexpensively
- Narrado por: Virtual Voice
- Duración: 1 h y 53 m
- Fecha de lanzamiento: 05-29-25
- Idioma: Inglés
- Attention all entrepreneurs! Are you tired of working tirelessly without seeing the results you deserve? The Profitable Entrepreneur offers 16 game...
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Time Management for Girls
- A Quick Help Book
- De: A.T. Sorsa
- Narrado por: Virtual Voice
- Duración: 28 m
- Versión completa
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This is a great little quick-help book for boys who want to improve their time management and organizational skills. It explains what is time management, and why it is important. It discusses efficient time management, methods to improve your skills, and how to organize your tasks. It explains how to use a calendar, a weekly planner, sticky notes, and colorful flags to improve your time management and organizational skills. If you are not good at managing your time, if you procrastinate, then this book is good for you. It will help you to get organized and reduce your stress. This little ...
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Time Management for Girls
- A Quick Help Book
- Narrado por: Virtual Voice
- Duración: 28 m
- Fecha de lanzamiento: 06-11-24
- Idioma: Inglés
- This is a great little quick-help book for boys who want to improve their time management and organizational skills. It explains what is time ...
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Emotions as Tools
- A Self-Help Guide to Controlling Your Life Not Your Feelings
- De: Edward Daube PhD
- Narrado por: Kevin Young
- Duración: 3 h y 48 m
- Versión completa
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Emotions As Tools: A Self-Help Guide to Controlling Your Life Not Your Feelings is an easy-to-understand guide that helps you learn what feelings are, why you have them, how to identify them, and what they can do for you in your relationships and in your life. Anger, sadness, anxiety, fear, guilt, and shame are discussed. Your feelings are tools that you also don't need to control, but that you do need to learn how to use. Unfortunately, most men and women lack the training they need to get the most out of their emotions. This guide addresses that need.
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Well worth the read and delivers on the title.
- De Lisa Starbard en 07-11-15
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Emotions as Tools
- A Self-Help Guide to Controlling Your Life Not Your Feelings
- Narrado por: Kevin Young
- Duración: 3 h y 48 m
- Fecha de lanzamiento: 06-12-15
- Idioma: Inglés
- Emotions As Tools is a guide that helps you learn what feelings are, why you have them, and what they can do for you. Anger, sadness, anxiety, fear, guilt, and shame are discussed....
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Shake Yourself Free
- Take Control of Your Life to Move Through the Pain
- De: Bob Millsap
- Narrado por: Virtual Voice
- Duración: 8 h y 34 m
- Versión completa
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How Will You Overcome Tragedy In Your Life? Facing life after loss is an ominous task. The subsequent journey will consist of many trials, revelations, and missteps in a continual evolution throughout life. There is not a straight, clear path to living after trauma. Instead, we learn from our own experiences while gaining valuable perspectives on moving forward to a life with deep awareness and ultimate emotional recovery. This book will help guide you along this path to recovery. Learn to move forward with strength, hope, and empathy by delving into a journey of multiple battles with loss ...
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Great story of repeated personal tragedy and the resilience that transforms life from bitterness to gratitude and kindness.
- De ABP en 11-08-24
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Shake Yourself Free
- Take Control of Your Life to Move Through the Pain
- Narrado por: Virtual Voice
- Duración: 8 h y 34 m
- Fecha de lanzamiento: 02-02-24
- Idioma: Inglés
- How Will You Overcome Tragedy In Your Life? Facing life after loss is an ominous task. The subsequent journey will consist of many trials, ...
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Work Life Balance Survival Guide
- How to Find Your Flowstate and Create a Life of Success
- De: Jessica Holsman
- Narrado por: Tina Wolstencroft
- Duración: 5 h y 8 m
- Versión completa
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Workflow and productivity tips for an organized life. Jessica Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift.
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Work Life Balance Survival Guide
- How to Find Your Flowstate and Create a Life of Success
- Narrado por: Tina Wolstencroft
- Duración: 5 h y 8 m
- Fecha de lanzamiento: 08-16-22
- Idioma: Inglés
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Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flow state, you've come to the right place....
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Mind Over Matter
- A Simple Guide to Overcoming Procrastination
- De: The Dollar Writers
- Narrado por: Virtual Voice
- Duración: 26 m
- Versión completa
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From our One Dollar Reader Series - Introducing "Mind Over Matter: A Simple Guide to Overcoming Procrastination" a concise and easy-to-read self-help book that provides practical advice to help anyone overcome procrastination and achieve their goals. This book is part of The One Dollar Reader Series, which is rooted in the principles of self-improvement and personal growth. "Mind Over Matter: A Simple Guide to Overcoming Procrastination" offers actionable steps that our dollar readers can take to break free from the cycle of procrastination and start achieving their goals. By understanding ...
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Mind Over Matter
- A Simple Guide to Overcoming Procrastination
- Narrado por: Virtual Voice
- Duración: 26 m
- Fecha de lanzamiento: 05-09-25
- Idioma: Inglés
- From our One Dollar Reader Series - Introducing "Mind Over Matter: A Simple Guide to Overcoming Procrastination" a concise and easy-to-read self-...
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Stress Management and Coping Tools for Adults
- Eliminate Stress to Live a Stress Free Life with Self Help, Healthiness, Accomplishment, Sleep, and Productivity
- De: Trase Best
- Narrado por: Courtney Lucien
- Duración: 48 m
- Versión completa
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It is our goal to provide you with a self-help step-by-step guide on how to deal with stress management to enable you to live up to your full potential. In this book, you will receive basic tips on how to not only manage your stress better, but also to be more productive. Your general health and sleep pattern also need to be adjusted to enable your body to cope with everyday stress at its maximum ability without leaving you all tensed up.
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Stress Management and Coping Tools for Adults
- Eliminate Stress to Live a Stress Free Life with Self Help, Healthiness, Accomplishment, Sleep, and Productivity
- Narrado por: Courtney Lucien
- Duración: 48 m
- Fecha de lanzamiento: 03-17-21
- Idioma: Inglés
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It is our goal to provide you with a self-help step-by-step guide on how to deal with stress management to enable you to live up to your full potential. In this book, you will receive basic tips on how to not only manage your stress better, but also to be more productive....
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28 Days of Mindset Mastery
- De: Ravinder Kaur
- Narrado por: Virtual Voice
- Duración: 2 h y 16 m
- Versión completa
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Transform your life in just 28 days! What if you could tap into the extraordinary power of your mind and reshape your realities? This compelling guide invites you on a transformative journey of self-discovery and empowerment, equipping you with the tools to shift your mindset and soar to new heights of success, happiness, and fulfilment. Whether you seek to crush self-doubt, embrace change, or ignite your passion, 28 Days of Mindset Mastery is your roadmap to a more resilient, focused, and vibrant you! 28 Days of Mindset Mastery isn’t just a book; it’s a life-altering experience. Who ...
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28 Days of Mindset Mastery
- Narrado por: Virtual Voice
- Duración: 2 h y 16 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- Transform your life in just 28 days! What if you could tap into the extraordinary power of your mind and reshape your realities? This compelling ...
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YOU ARE ABOUT TO BLOOM
- A Guide To Self-Healing
- De: Zaishah
- Narrado por: Virtual Voice
- Duración: 1 h y 12 m
- Versión completa
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No matter how dark life may seem, the light you seek is within you. In life, there are moments that can be intense, overwhelming, and unpredictable – setbacks, failures, disappointments, losses, and hardships cast a shadow over your sense of hope. In these dark moments, it can feel as though the sun will never rise again. However, this self-help book is here to remind you that within you, even in the darkest phases of life, there is always a glimmer of light waiting to be discovered. From understanding love to holding onto hope, this book will serve as a guide to help you grow and ...
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YOU ARE ABOUT TO BLOOM
- A Guide To Self-Healing
- Narrado por: Virtual Voice
- Duración: 1 h y 12 m
- Fecha de lanzamiento: 05-14-25
- Idioma: Inglés
- No matter how dark life may seem, the light you seek is within you. In life, there are moments that can be intense, overwhelming, and unpredictable...
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The Success Cycle
- 3 Keys for Achieving Your Goals in Business and Life
- De: Marques Ogden
- Narrado por: David Sadzin
- Duración: 3 h y 43 m
- Versión completa
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A retired NFL player shares his story of achieving maximum success as a professional athlete, followed by notoriety in corporate America, then catastrophic failures that cost him everything he owned in just 90 days. But even in the face of crushing defeat, he identified and put into action the traits required to rise from the ashes and find success again. Now this inspiring, candidly written, and time-tested method of success is available to you!
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The business book every entrepreneur should obtain
- De Amazon Customer en 08-30-20
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The Success Cycle
- 3 Keys for Achieving Your Goals in Business and Life
- Narrado por: David Sadzin
- Duración: 3 h y 43 m
- Fecha de lanzamiento: 07-28-20
- Idioma: Inglés
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A retired NFL player shares his story of achieving maximum success as a professional athlete, followed by notoriety in corporate America, then catastrophic failures that cost him everything he owned in just 90 days....
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Jab Till It Hurts
- How Following Gary Vaynerchuk's Advice Helped Me Build A 7-Figure Brand
- De: Ken Moskowitz
- Narrado por: Ken Moskowitz, Sean Matthews
- Duración: 3 h y 36 m
- Versión completa
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Are you feeling stuck in your job? Do you wish you could walk in and fire your boss? You can! You’re probably reading this from a corporate office - because you want out. You want to be on your own. Free. After being mentored by my friend and entrepreneurial guru Gary Vaynerchuk, I discovered my way out of corporate America and learned that anyone can join me, simply by giving. My new audiobook Jab Till It Hurts is for you…because I used to be you. You’re 40+ and thinking it’s too late to start your own business. It’s not.
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Cheerleader for Entrepreneurs
- De John en 06-13-19
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Jab Till It Hurts
- How Following Gary Vaynerchuk's Advice Helped Me Build A 7-Figure Brand
- Narrado por: Ken Moskowitz, Sean Matthews
- Duración: 3 h y 36 m
- Fecha de lanzamiento: 01-19-19
- Idioma: Inglés
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Are you feeling stuck in your job? Do you wish you could walk in and fire your boss? You can! You’re probably reading this from a corporate office - because you want out. You want to be on your own. Free....
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Game Changers
- De: Dave Asprey
- Narrado por: Rick Adamson, Dave Asprey
- Duración: 11 h y 12 m
- Versión completa
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When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out thought leaders and influencers in an array of disciplines, from biochemists to business titans to mediation masters. These folks were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What makes them so successful at what they do - and what makes them happiest?
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game changing
- De Kit en 02-19-19
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Game Changers
- Narrado por: Rick Adamson, Dave Asprey
- Duración: 11 h y 12 m
- Fecha de lanzamiento: 12-27-18
- Idioma: Inglés
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When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out thought leaders and influencers in an array of disciplines, from biochemists to business titans to mediation masters....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $26.13
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Debt Buster
- Free Yourself from the Shackles in Less than a Year
- De: Paul Haedo
- Narrado por: Jeffery Royce
- Duración: 2 h y 6 m
- Versión completa
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Historia
Debt is pervasive all across society. We have all heard stories of someone who is currently suffering from it, and we all fear falling victim to its harmful embrace. Yet for many, guarding yourself against this evil seems difficult, if not impossible. This audiobook teaches you the knowledge and strategies that are necessary in order to not only guard against debt, but utterly destroy it if you have already fallen victim to it - whether you only have a small amount and are looking to never deal with debt again, or you have an amount so large that escaping it seems impossible.
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Debt Buster
- Free Yourself from the Shackles in Less than a Year
- Narrado por: Jeffery Royce
- Serie: Standalone Self-Help Books
- Duración: 2 h y 6 m
- Fecha de lanzamiento: 10-25-21
- Idioma: Inglés
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Discover the knowledge and strategies necessary to not only guard against debt, but utterly destroy it - whether you only have a small amount and are looking to never deal with debt again, or you have an amount so large that escaping it seems impossible....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
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