Self Help Management

"Most people walk around carrying invisible suitcases. Not of clothes or keepsakes, but of grudges, regrets, and hurts so deeply buried they’ve become part of their DNA. And you? Maybe you’ve felt the weight of those bags, too. The ones you didn’t even pack, but somehow, they ended up on your shoulders. A scathing remark from years ago. A betrayal you thought you buried. A mistake that loops in your mind like a bad song. Here’s the truth: those bags? They’re not just heavy—they’re expensive. They drain your energy, your focus, and yes, even your wealth. You see, the universe...

Work stress affects everyone, but there just 8 things you need to do to help yourself no matter what the work environment. This publication provides simple, focused ways for you to begin to turn your life around and begin to manage the stress that comes your way through your work.

„Nu riști, nu câștigi" este crezul investitorilor înger. Ei au puterea financiară pe care orice afacerist ambițios vrea s-o atragă în dezvoltarea proiectului său. Ce condiții trebuie să îndeplinească un start-up ca să merite atenția unui investitor înger? Cum trebuie să se comporte un investitor înger la întâlnirile cu fondatorii? Care sunt întrebările la care trebuie să găsească răspuns investitorul înger înainte să investească într-o afacere? Ce este mai important: ca ideea să fie una extraordinară sau ca fondatorul să fie unul de succes?

Do you want to achieve success in your personal and professional endeavours? The first step is to see a reality where success is possible. Only when we choose to believe we live in a world in which challenges can be overcome, in which our behaviour matters, and in which change is possible can we summon all our drive, energy, and emotional and intellectual resources to make that change possible. In Before Happiness, Shawn Achor former Harvard professor, and bestselling author of The Happiness Advantage, introduces a groundbreaking new theory about success and human potential.

It all began with one curious and invasive question. This question would become the basis and beginning of a powerful and entertaining conversation with a memorable cast of characters. From the moment the words left his lips, the ripples of knowledge began to flow like a wave of wisdom crashing on the shore of their minds. Random Stranger simply asked, 'Do you have a horseshoe up your wazoo?' I instantly smiled at this brave and crazy MoFo. I smiled because this is evidence beyond any analytics that my marketing is working. (A little side note: If you want to get noticed you have to earn ...

People faced with cancer take life seriously--very seriously. They want answers; they need to know what works. I know the feeling. For more than twenty years now, I have sat in groups with thousands of others going through cancer. Between us we have tried many things. We have worked out what works. My job has been to collect these experiences.

The Life Path is filled with infinite possibilities and is unique to each person. Many people believe that our paths are preordained and destined. Regardless of what our beliefs are, we don’t know the entire future at the beginning. Yet there are sign posts along the way, and remembering to listen to that voice within will bring guidance and peace. Navigating the life path is a wonderous adventure, yet at times difficult and worrisome. This book acknowledges that sometimes the life path brings challenges and reminds the reader to go within, trusting the wisdom of their own heart.

We all wish we had more time to pause and reflect about small decisions and big goals - and everything in between. But since we live and work in a vortex of tasks, meetings, decisions, and serious responsibilities, we rarely get the chance to step back. In this practical guide, best-selling author and Harvard Business School Professor Joseph Badaracco argues that you don't need long periods of solitude and tranquility to reflect well.

These easy-to-follow guided meditations offer healthy, effective ways to alleviate our day-to-day and chronic anxiety. As we listen, we float away to an inner world where we rediscover peace and harmony. Marc Allen's soothing voice and the shimmering musical accompaniment create a safe and wonderful retreat from the often hectic pace of everyday life.

Do you feel like you have important dreams, but don't know where to start? Have you ever tried to set goals, but ended up giving up halfway? The good news is: you are not alone — and there is a method to transform all of this. In this e-book, you will learn, step by step, how to leave the world of ideas and finally achieve what you have always wanted. Using practical tools from coaching, NLP, time management and personal strategic planning, the author proposes a true transformation map, with techniques applicable from the first chapter. With light, clear and inspiring language, this book ...

Do you want to learn simple and practical ways for everyday mindfulness? This book is packed with lots of wisdom nuggets, including some super-clever tricks to practice mindful eating and using the power of mindfulness in everyday activities. It takes the complexity out of the practice to give you simple, actionable and effective everyday meditation tips that can be practiced even for few minutes each day.

Change your life. Be happy! If you are tired and sick of the stress, anxiety, and tension of daily life and want to begin a new chapter of your life, this audiobook is for you. This complete guide is dedicated to women who want to improve their lives, and choosing it is an excellent decision. Don’t waste any more time. Your self-esteem is improved, but above all, you will get a proper awareness of your being, and finally, your life will be full of happiness and joy like never before.

The business world is full of catchphrases: follow your passion, think positive, be authentic, suck it up, take risks, network. All are well-intentioned, but let's be honest - this inch-deep advice just isn't very helpful. How do real people succeed in the real world of work? That's the question best-selling author Joanna Barsh sets out to answer - not by asking motivational gurus or well-established CEOs, but by diving into the trenches with today's boldest, brightest up-and-coming leaders.

As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life. Self-Discipline in Difficult Times is the right book for you if you want to learn how to press ahead as your world turns upside down.

With over half a million copies sold, Small Miracles opened the hearts of people all over the world with real life stories of remarkable coincidences.

Now, authors Yitta Halberstam and Judith Leventhal have assembled a collection of new stories, each recalling a coincidence that is moving, heartwarming, and inspirational.

Coach 'Em Way Up teaches listeners to exhibit their best thinking, set a great example, lead, and mentor others to put them on a path to lasting competitive greatness while becoming great people, too. Based on the teachings of legendary UCLA basketball coach John Wooden, listeners get effective leadership strategies for creating a culture of excellence in today's modern workplace. Simply put, Coach 'Em Way Up does for listeners what John Wooden did for decades:

Is your child feeling overwhelmed by daily challenges? Are you looking for tools that make managing their anxiety feel achievable and fun? Do you wish there was a way to help your child build self-esteem and face each day without fear? You're not alone! This engaging book combines 50 years of teaching and counseling expertise to empower children with practical tools to manage anxiety, build self-esteem, and navigate daily challenges. As you and your child listen to each chapter, you will find: Easy-to-understand exercises for identifying feelings and triggers.

We live in constant fear: fear of being poor - that's why we want more money; fear of being alone - that's why we seek the perfect lover; fear of being fat, because we want to be beautiful. We deal with life as if happiness can be obtained only when the criteria (which we didn't even create) are met. In our constant search for the society's approval, we end up being unhappy. To free yourself from stress, you have to stop that attachment from ruling your life; that's what I am going to teach you in this book.

Transform your daughter or granddaughter's life with the powerful tool of positive affirmations. Boost their self-confidence, self-esteem, and help them thrive in the challenging world of tweens and teens.

Most leadership books tell you how to set and achieve goals. This one is different. This one is written by a communications leader who's as passionate about riding motorcycles as she is about running her business. Her name is Elise Mitchell, and she wants to tell you about her journey - from starting her own agency to building a world-class brand to enjoying the ride along the way. But mostly, she wants to talk to you about your journey.