Self Help Management

The most precious commodity in the world.. We cant buy it... Save it.. or stop it..... This short book hopefully will enlighten your mind on what time is and means to your physical life. Hopefully you will start to enjoy and use your time wisely in the future... Godspeed....

Procrastination is the bane of every person’s existence, especially one who has big plans for their future. So, how do you stop yourself from procrastinating? With evidence-based tips and tricks, this book will help you become more disciplined and productive in no time!

Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits. Polyvagal theory tells us that the body operates in two chemical states: the state of danger and the state of safety. All exercises and stimulating techniques that facilitate vagus nerve functions are all designed with one primary goal: to restore the vagus nerve to a safe state.

DESPRE AUDIOBOOK. Cadranul banilor se adresează persoanelor pregătite:. - să renunţe la siguranţa unei slujbe şi să-şi caute propriul drum spre libertatea financiară;. - să facă mari schimbări profesionale şi financiare în viaţă;. - să facă trecerea de la era Industrială la era Informaţională. Cadranul banilor răspunde, printre altele, la următoarele întrebări:. Care este diferenţa dintre un angajat şi un patron? De ce unii investitori obţin câştiguri uriaşe cu riscuri puţine, în vreme ce alţii abia reuşesc să supravieţuiască?

DESPRE AUDIOBOOK. Scopul tău adevărat este să îi devii consilier, să știi să-i explici de ce are nevoie de un anumit produs ori serviciu și cu ce îi va îmbunătăți viața. Mai important decât semnarea unui contract este ca, în urma ei, clientul să vrea să păstreze relația cu tine, să vă împrieteniți și să beneficiați amândoi în viitor de schimbul de bunuri și de idei. Este vorba despre o filozofie complexă și onestă, diferită de cea a majorității vânzătorilor. Azi, mai mult ca oricând, la baza oricărei vânzări se află relațiile interumane.

DESPRE AUDIOBOOK. Reţeta succesului pusă la dispoziţia cititorilor e simplă şi urmează trei paşi: construirea unei afaceri de succes, reinvestirea...

A man can’t be happy with money and success only, but with the practice of being positive with it. Most people have the habit of remaining negative & getting lost in the loop of negativity than to come out of it because they never analyze why they feel negative all the time. People are the sources of both positivity and negativity, but it depends on us what information we dig out from them as a person. Happiness comes when we do something that actually gives us happiness. People blame the same time for being bad, even when it's making them tough. If we say cuss words to a stranger, he ...

Do you shut down, lash out, or spiral emotionally—seemingly out of nowhere? Are you exhausted from apologizing for reactions you barely remember having? From Triggered to Trusting is a trauma-informed, compassionate guide to understanding emotional flashbacks and rewiring your inner world. Whether you're healing from complex PTSD, emotional neglect, or deep-seated relationship wounds, this book will help you move from reaction to regulation. Inside, you’ll discover: What emotional flashbacks are and how they differ from panic attacks The hidden roots of your emotional triggers How ...

Want to enjoy a stress-free life without having to suffer from anxiety and depression anymore? Then The 5 Minute Mindfulness Practical Guide is for you! Suitable for beginners as well as people with physical or emotional struggles, this audiobook will show you the simple solution to get along with your daily routine by focusing on the present.

"La leadership nasce da un desiderio, una visione, che a volte è un vero e proprio sogno." E' questo il tema centrale del nuovo straordinario audiolibro...

Do you ever say yes when you really want to say no? Do you find yourself stretched too thin, constantly putting others’ needs ahead of your own? If so, you’re not alone—and it’s time for a change. The Quiet Power of Saying No is a guide to setting boundaries with confidence and self-respect. It’s about learning to say no without guilt, without fear, and without over-explaining. Because when you stop saying yes out of obligation, you create space for what truly matters. Inside, you’ll find real-life stories of people who transformed their lives by embracing no. You’ll learn how...

Women have unique sources of stress in their lives - multiple-role conflicts, an inability to say "no" to colleagues or family members, perfectionism, the need to prove yourself, the need to "do it all". This program gives strategies to get through these stressful situations and more! In this informative and lively program, you'll learn how to handle pressure and crises without losing your cool; manage "self-induced" stress triggers; learn the five most common causes for stress in working women; self-treat and overcome the physical symptoms of stress; and much more.

Alles, was wir laut oder in unseren Gedanken wiederholen, ist eine Affirmation. Die Worte oder die Gedanken die unser Leben dominieren, werden zum Teil unserer Identität - positiver oder negativer. Derjenige, der eigene Gedanken umwandeln oder kontrollieren kann, besitzt ein mächtiges Werkzeug. Dank dessen kann er sich selbst auf einer sehr tiefen Ebene verändern, und die eigene Lebensqualität bedeutend verbessern.

Discovering who we are is the best and most significant experience of our lives. And, too many of us go through life either not knowing or listening to a terrible inner critic who tells us all the wrong things about ourselves. We confuse self-awareness with self-indulgence, and we go on without answering the most critical question we'll ever ask: Who am I? "What would you like to do with your one precious and wild life?" This book will help provide insight on how to get in touch with your inner voice and find what truly matters to you as an individual.

Down-to-earth advice on how you can live better every day of your life! “George Newman’s book marries common sense with intelligence to gracefully provide us with some of the world’s greatest advice for living smarter. - Tom Massey, author of Ten Commitments for Men Here’s a book that shows you step-by-step how to get more out of every day and every dollar. The tips are practical and down to earth. Everyone from a recent graduate to a retiree can benefit. There’s no need to envy the guy or gal next door—the one who seems to be more successful or happier than you are. This book ...

Un audiobook da ascoltare e riascoltare, una lezione per il tuo successo! Puoi farlo, se ci credi! Da Napoleon Hill, l'autore che ha venduto 40 milioni di copie nel mondo, la tredicesima lezione della "Legge del Successo", il corso in sedici lezioni che anticipa la sua più celebre opera - "Pensa e arricchisci te stesso" - dove per la prima volta viene insegnata la filosofia alla base della costruzione del successo personale, il cui ispiratore è stato lo stupefacente percorso di Henry Ford.

Do you want to live a great and happy life? Do you want to live it without expectations? In this audiobook, A Happy Girl: Living Without Expectation, you can learn to fight back, lift that weight from your shoulders, and rediscover the power within you.

Managing Type 2 Diabetes With Spiritual Insulin is a down-to-earth booklet of inspiration and practical tips to diabetics for immediate self-help. Its guidance and advice are offered as "spiritual insulin" which unites the body, mind, and emotions for people who have diabetes, as well as for their families and medical caregivers who are directly or indirectly affected by the disease. Its premise is simple: People who have diabetes who recognize the relationship between body, mind, and spirit can change their disease from a death sentence to a healthy, do-able, life enriching sentence. The ...

Embrace Change, Discover Yourself Life is defined by change. But change can also open doors to meaning and growth, shaping the landscape of our lives in unexpected ways. Acclaimed fictional thinker Dr. Charles Pemberton offers an insightful guidebook to approaching change with mindfulness, curiosity, and grace. Blending philosophical insights with relatable pop culture references, Dr. Pemberton provides a roadmap to approaching change as an opportunity for self-reflection, letting go of the past, cultivating resilience, and personal growth. If you seek understanding and tools to adapt to ...

Alfio Bardolla è un imprenditore, autore best-seller della finanza personale e financial coach. È il punto di riferimento per chi decide di migliorare seriamente la propria situazione finanziaria. Ha pubblicato sei libri, editi da Sperling&Kupfer e Gribaudo, tra cui "I Soldi Fanno la Felicità", distribuito anche in lingua inglese con il titolo "Money Makes You Happy". Ad oggi le sue opere sono state vendute in oltre 300.000 copie.