Self Help Management

WINNER – INDEPENDENT PRESS AWARD 2025 (Business: General) Please note: Although the audiobook version is narrated using advanced AI voice technology, the author has carefully reviewed and edited every spoken line for clarity and engagement. Listen to the free sample and hear the difference that meticulous editing and author involvement can make. Learn the secrets to building winning teams – not just once, but again and again. Discover the psychology, action principles, and proven roadmaps behind true team success in this breakthrough handbook for leaders, executives, and HR ...

The ADHD Playbook: Practical Tools for a Focused Life is the ultimate guide to managing ADHD and unlocking your full potential. Written by experts, this book offers practical, actionable tools and strategies designed to help you stay focused, organized, and productive. Whether you're struggling with distractions, procrastination, or time management, The ADHD Playbook provides easy-to-implement solutions that work with your unique brain wiring. With clear exercises and step-by-step plans, this book empowers you to transform your daily routines, develop healthier habits, and master your ...

Getting and staying mentally fit, just like getting and maintaining a high level of physical fitness, involves hard work, effort, and consistency. Our level of mental fitness determines how effectively we can flourish through adversity, realise our potential, and be happier with our lives - regardless of what the universe has in store.

Book 1: DIY Furniture Revamping And Loving It: 40 Quick Ways To Give Your Old Furniture A Creative New Look Here Is A Preview Of What You'll Learn... When Your Old Furniture Makes Your Home Look Shabby Giving Upholstered Furniture a New Look How to Refresh Wood Furniture Repurposing Furniture in Your Home or Purchased at a Thrift Store How to Give Your Furniture a New Feel Redecorating Without Losing Your Furniture Other Ideas to Refresh Your Home Much, much more! Book 2: DIY Household Hacks For Beginners: 40 Proven Household Hacks To Save Time, Get Organized And Make Your Life Easier In ...

Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle. This audiobook will help you to understand anger, guide you to identify your triggers of anger, and learn how to manage it. It uses a simple language to explain the helpful and unhelpful forms of anger. It also describes the steps that you can use to manage it.

Fun is something you have to earn, right? You work hard, and then maybe once a year you get to enjoy yourself on a vacation. And after a lifetime of this you retire and finally do what you want. Dynamic speaker and consultant Dave Crenshaw calls this the culture of WISH: you slave away and hope it will be Worth It Someday, Hopefully. And it's all wrong.

In a world with an endless hunger for innovation, why is it so hard to create audacious change? According to thought leader Seth Goldenberg, the answer to this question stems from how we, as a society, view questions themselves. In Radical Curiosity, Goldenberg argues that because we value knowing above learning and prioritize doing over thinking, curiosity has become an endangered species.

The Only Anger Management Book You'll Ever Need This book has all the information you need to know about anger management. It also provides simple, proven strategies to help overcome anger. You will be able to understand how controlling anger would help benefit your health and relationships. Managing anger will not happen overnight. If you take things slow and steady,practice the strategies that are provided in this book.you will get the anger management problem in check. Read This Book Now, and Get on Your Way to Controlling Your Anger And Being a Happier You. Here Is A Preview Of What ...

Poor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run-down. While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia.

In this invaluable guide, Matt Abrahams – Stanford University lecturer and creator of the hit podcast, Think Fast, Talk Smart – provides a six-point methodology that will enable you to cut through the anxiety arising from these stressful, impromptu circumstances to create and deliver crisp, compelling and calm communication. Think Faster, Talk Smarter is an energetic, engaging resource for anyone who wants to speak out, spread their ideas, and ultimately share their story.

This bundle, titled Ultimate Guide to Overcoming Anxiety and Anger Management, contains two amazing audiobooks that have tremendously helped me in dealing with my anxieties and anger issues, and I believe they can also do the same for you!

"Make Time: Strategies for Time Efficiency and Fulfillment" is more than just a book. It's a blueprint for a life well-managed and richly lived. Designed for those seeking to break free from the chaos of an unstructured life, it brings focus, balance, and fulfillment into the art of time management. This insightful guide takes you beyond the ordinary, offering: Deep Understanding of Time's Value: Uncover the fundamental truth about time as a non-renewable resource and learn to appreciate every moment for its true worth. Prioritizing for Impact: Master the art of prioritization with ...

The life of a single mom is marked by a unique set of challenges and difficulties that require immense strength and resilience to overcome. While every single mother’s journey is distinct, there are common threads that weave through their experience. It’s a reality that many single moms know all too well—the constant struggle to find balance, while feeling like you’re always running out of time and energy.

When do we need vision? During times of growth, change or opportunity - so that we know we're headed in the right direction. Instead of focusing on "what's next," we need to refocus on "what's first." Getting back to the basics means knowing who you are, where you're going, and what will guide your journey - having a vision. When work is meaningful and connected to what we truly desire, we tap into a productive and creative power stronger than we ever imagined.

Drawing from John Maxwell's best sellers, Real Leadership explores timeless principles in Dr. Maxwell's trademark style. In a concise, straightforward manner, Maxwell focuses on essential and time-tested qualities necessary for true leadership: influence, integrity, attitude, vision, problem solving, relationships, team building, and self-discipline. This audio series guides readers through practical steps to develop true leadership in their lives and the lives of others.

Unlock Your Future: The Ultimate Guide to Thriving as a Teen and Beyond! Are you a teenager feeling a mix of excitement and "uh-oh" about adulting? Do you wish there was a handbook for all the things school doesn't teach you – like how to manage your money, cook a decent meal, or even just figure out why your socks never match? You're not alone! The teenage years are a wild ride, packed with new freedoms, challenges, and responsibilities. While your parents might seem to breeze through daily life, the truth is, essential life skills often aren't taught in a classroom. From understanding ...

Great organizations are created by great leaders—leaders who can unleash the highest and best contributions of their teams toward their organizations' most critical strategic priorities.

Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable - and therefore preventable - response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth.

Between the extremes of passive and aggressive styles is an effective, winning management approach - the assertive style. Assertive doesn't mean overbearing, pushy, or autocratic. It's a valuable, balanced approach that assures you'll handle people, get things done, and communicate - all in the same level-headed, confident manner. Understand the three styles of management. Specify what you need, when you need it, and the quality you receive. Motivate others to perform as expected.

That’s one lesson Rishabh Shah learnt after he founded I.I.M.U.N. (India’s International Movement to Unite Nations) in 2011. Now, as the world’s largest youth-run organisation, they work with thousands of young people across 220 cities in India and more than 35 countries to put together concourses for school children. The aim is to sensitise leaders of tomorrow about the world, from the Indian lens.