Self Help Management

'No regrets.' You've heard people proclaim it as a philosophy of life. That's nonsense, even dangerous, says Daniel H. Pink in his latest bold and inspiring work. Everybody has regrets. They're a fundamental part of our lives. And if we reckon with them in fresh and imaginative ways, we can enlist our regrets to make smarter decisions, perform better at work and school and deepen our sense of meaning and purpose.

Unleash your hidden leadership skills with this powerful, heartfelt guide. Great business schools know that connection, more than curriculum, shapes great leaders. Every aspect of the experience intentionally maximizes relationship building. What an MBA Taught Me...But My Kids Made Me Learn is a sometimes hilarious, other times harrowing journey through Harvard Business School, 20 years of business experience, and the most important academy of all: parenting.

Do you feel like you have important dreams, but don't know where to start? Have you ever tried to set goals, but ended up giving up halfway? The good news is: you are not alone — and there is a method to transform all of this. In this e-book, you will learn, step by step, how to leave the world of ideas and finally achieve what you have always wanted. Using practical tools from coaching, NLP, time management and personal strategic planning, the author proposes a true transformation map, with techniques applicable from the first chapter. With light, clear and inspiring language, this book ...

Maybe is a simple yet powerful philosophy that has transformed Allison's life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path.

Taming the Tempest: A Lighthearted Guide to Stress Management Book One in The Tamer of Tempests Series Feeling overwhelmed by life’s chaos? You’re not alone—and you’re not powerless. This is your witty, warm-hearted guide to outsmarting stress and reclaiming calm—without becoming a meditation monk or giving up your morning coffee. In this laugh-out-loud yet deeply insightful book, you’ll learn how to: Kick stress out of your mental living room (and change the locks) Use humor to disarm daily chaos and regain perspective Set healthy boundaries (and say “no” like a legend) ...

Autorul sistematizează informațiile necesare și, în același timp, ne arată capcanele care ne pândesc atunci când pornim o afacere. În plus, fiindcă deja suntem obișnuiți să ni se spună ce să nu facem, ne propune soluții care și‑au demonstrat eficacitatea de-a lungul deceniilor. Ne dezvăluie adevăruri contraintuitive șocante, precum acela că perioadele de șomaj ridicat au dus, în general, la înflorirea bursei și ne explică de ce unii specialiști renumiți tind să ia decizii proaste.

Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years. Managing your anger successfully is all about finding the steps you can take that work for you and by working through them one at a time, and this audiobook will help you do just that, regardless of with which type of anger you are dealing.

Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you.

Forty years of research has shown that patients who are psychologically prepared for surgery have vastly improved outcomes. It has all been shown that self-hypnosis, when used in addition to anesthesia, can decrease anxiety and pain and hasten healing. Hypnotically prepared patients are shown to have shorter hospital stays, less post-operative pain and nausea, need fewer pain medications, and suffer less anxiety and blood loss than patients who receive routine care.

STOP DREADING MONDAYS. TRANSFORM THEM INTO YOUR SECRET WEAPON. Monday is the most powerful yet underutilized day of the week. How you spend those precious first hours impacts your motivation, productivity, and happiness all week long. Yet most squander Monday in a fog of exhaustion, dread, and catch-up. The weekend's momentum evaporates and you're constantly playing from behind. But with the right strategy, Monday can become your launchpad to an extraordinary week. The first day sets the trajectory. This book provides the blueprint to master Monday morning for peak performance and joy. ...

Take the first step toward better mental health with this affordable, practical guide. Whether you’re navigating anxiety, depression, or stress, this eBook offers straightforward solutions to help you regain balance and clarity. Backed by science and filled with actionable strategies, it’s designed to empower you on your journey to emotional well-being. Inside, you’ll discover: Techniques to manage anxiety and stress effectively. Steps to build resilience and improve daily functioning. Lifestyle changes that promote a healthier mindset. Start feeling like yourself again—without ...

People faced with cancer take life seriously--very seriously. They want answers; they need to know what works. I know the feeling. For more than twenty years now, I have sat in groups with thousands of others going through cancer. Between us we have tried many things. We have worked out what works. My job has been to collect these experiences.

STRESS SURVIVAL SKILLS For "The New Normal" Tough Tactics For Tough Times By Psychologist "Dr. Dan" Matzke, PhD Powerful “How To” Tips & Techniques For Stress Management & Stress Relief Over the past several years major changes in the world economy have impacted the finances of business and individuals in countless ways... resulting in a reduction in the standard of living - which has come to be referred to as "the new normal". These changes have placed a high level of stress on society and individuals. The following information offers some practical insights and ideas which can be ...

Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? If some of these issues are familiar to you, then the information inside this audiobook can certainly help you!

बदलत्या जगाच्या गरजा लक्षात घेता लोकांना ज्या आव्हानांना सामोरं जावं लागतं, त्यासाठी डेल कार्नेगी यांच्या या पुस्तकातील तत्त्वांची मोलाची मदत होईल.

Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell. His guide, Don't Sweat the Small Stuff: P.S. It's All Small Stuff, provides thoughtful and practical advice for those of us who take life too seriously.

The best of Napoleon Hill's early works with commentary from Entrepreneur Media for today's modern world. Entrepreneur Media presents the best of Napoleon's early works enhanced by the voices and hard-earned insights of today's modern entrepreneurs, small-business owners, and thought leaders. These two well-known and sought-out brands have decades of how-to self-help knowledge to bridge the gap between generations of entrepreneurs to teach them how to master their personal and professional success as they run, start, and grow their enterprises.

World-renowned expert in leadership and organization, Dr. Stephen R. Covey, presents an in-depth look at Habit 4 of The 7 Habits, Think Win-Win. Filled with never-before-released material from Dr. Covey, this audiobook includes new and insightful examples in the author's trademark engaging speaking and teaching style.

„Nu riști, nu câștigi" este crezul investitorilor înger. Ei au puterea financiară pe care orice afacerist ambițios vrea s-o atragă în dezvoltarea proiectului său. Ce condiții trebuie să îndeplinească un start-up ca să merite atenția unui investitor înger? Cum trebuie să se comporte un investitor înger la întâlnirile cu fondatorii? Care sunt întrebările la care trebuie să găsească răspuns investitorul înger înainte să investească într-o afacere? Ce este mai important: ca ideea să fie una extraordinară sau ca fondatorul să fie unul de succes?

This guide provides insight about the root causes of anger, and offers strategies for effective anger management. The text examines common triggers that incite anger, and shows the reader alternative responses and coping mechanisms. Throughout the guide, routine scenarios are portrayed to demonstrate techniques that can be employed to defuse hostile or negative situations. With their intelligent, accessible style, Crystal and Lola M. Clay present methods that are easy to remember and implement.