Self Help Management

* Best Seller in Amazon Kindle Store (Stress Management) * REVIEWS "...inspires the reader to make a conscious effort and DECIDE to find a balance in their life. Highly recommended." "...an important read for any workaholic's library." DESCRIPTION If you are a workaholic, you need to put some balance back in your life, no two ways about it. Without balance, you will likely find yourself lonely, sickly, and bored out of your skull come your golden years (assuming that you survive until then, which is questionable). While a strong work ethic is an admirable thing for most people, workaholics ...

Want to enjoy a stress-free life without having to suffer from anxiety and depression anymore? Then The 5 Minute Mindfulness Practical Guide is for you! Suitable for beginners as well as people with physical or emotional struggles, this audiobook will show you the simple solution to get along with your daily routine by focusing on the present.

* Best Seller in Kindle Store (Time Management) * REVIEWS "The book will take you step-by-step into figuring out the goals you'd like to set, and how to achieve them." "...has actually helped me in so many ways that the advice is immeasurable." "Great ideas, great little book!" DESCRIPTION Many of us have been downright sluggish when it comes to setting goals. It is time to crawl out of our comfort zones and make sure we have the kind of life we desire, before it is too late. The good news is that it is not yet too late. You CAN get what you want out of life, but you need to start now. In ...

Women have unique sources of stress in their lives - multiple-role conflicts, an inability to say "no" to colleagues or family members, perfectionism, the need to prove yourself, the need to "do it all". This program gives strategies to get through these stressful situations and more! In this informative and lively program, you'll learn how to handle pressure and crises without losing your cool; manage "self-induced" stress triggers; learn the five most common causes for stress in working women; self-treat and overcome the physical symptoms of stress; and much more.

Procrastination is the bane of every person’s existence, especially one who has big plans for their future. So, how do you stop yourself from procrastinating? With evidence-based tips and tricks, this book will help you become more disciplined and productive in no time!

Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits. Polyvagal theory tells us that the body operates in two chemical states: the state of danger and the state of safety. All exercises and stimulating techniques that facilitate vagus nerve functions are all designed with one primary goal: to restore the vagus nerve to a safe state.

DESPRE AUDIOBOOK. Ce-ai face dac-ai fi şoarece şi ai trăi într-un labirint, iar cineva ţi-ar tot lua caşcavalul şi l-ar muta din loc în loc? Pornind de la această întrebare, s-au scris două cărţi extraordinare. Elementele care stau la baza lor sunt analoge: personajele sunt câţiva şoareci ce trăiesc într‑un labirint şi umblă după caşcaval. Caşcavalul reprezintă ceea ce ne dorim, iar labirintul este locul în care căutăm ceea ce ne dorim. Primul răspuns la întrebarea de mai sus a fost dat cu mai bine de 10 ani în urmă de Spencer Johnson în bestsellerul Cine mi-a luat caşcavalul?.

Sleepers of the world, get rich! Ever wonder why the wealthiest fat cats always look so well-rested? It’s because they’ve unlocked the secrets of Sleep Economics—a revolutionary technique where your road to riches is paved in sumptuous silk sheets and the only “work” required is an enthusiastic embrace of slumber. I’m Dr. Somnus “Snoozy” Slumberton, trailblazer and high priest of this lucrative moolah-making universe. From the tale of Sleeping Beauty, who awoke to a kingdom’s worth of wealth, to the modern moguls who built empires in their sleep, this guide reveals how the...

Managing Type 2 Diabetes With Spiritual Insulin is a down-to-earth booklet of inspiration and practical tips to diabetics for immediate self-help. Its guidance and advice are offered as "spiritual insulin" which unites the body, mind, and emotions for people who have diabetes, as well as for their families and medical caregivers who are directly or indirectly affected by the disease. Its premise is simple: People who have diabetes who recognize the relationship between body, mind, and spirit can change their disease from a death sentence to a healthy, do-able, life enriching sentence. The ...

Take a new approach to success! Let words of wisdom from billionaires, entrepreneurs, and businesspeople motivate you and help you on your own path to success. In this witty collection of business know-how, you will find quotations grouped into categories that reflect the full scope of business success, from "Pit Bull Management" to "Slaying Life's Goliaths". Great Quotes for Great Businesses will give listeners the extra spark of courage and inspiration they need to reach their goals!

Un audiobook da ascoltare e riascoltare, una lezione per il tuo successo! Puoi farlo, se ci credi! Da Napoleon Hill, l'autore che ha venduto 40 milioni di copie nel mondo, la tredicesima lezione della "Legge del Successo", il corso in sedici lezioni che anticipa la sua più celebre opera - "Pensa e arricchisci te stesso" - dove per la prima volta viene insegnata la filosofia alla base della costruzione del successo personale, il cui ispiratore è stato lo stupefacente percorso di Henry Ford.

La nuova epoca, caratterizzata dal cambiamento continuo come unica costante, ci chiama a un nuovo esercizio della leadership. L'autore ci propone il nuovo paradigma della leadership attraverso una potente metafora basata sulle attitudini di alcuni animali marini: il delfino ama il cambiamento, lo squalo ama la stabilità, la medusa si affida alla corrente. Questa potente metafora suggerisce al lettore i nuovi comportamenti da agire nei confronti del team che si gestisce e, in generale, di chi ci sta intorno.

Alfio Bardolla è un imprenditore, autore best-seller della finanza personale e financial coach. È il punto di riferimento per chi decide di migliorare seriamente la propria situazione finanziaria. Ha pubblicato sei libri, editi da Sperling&Kupfer e Gribaudo, tra cui "I Soldi Fanno la Felicità", distribuito anche in lingua inglese con il titolo "Money Makes You Happy". Ad oggi le sue opere sono state vendute in oltre 300.000 copie.

Do you worry too much? Are you often sad or down in the dumps? Do you have to drag yourself out of bed in the morning? Or maybe you avoid people more than you should. If so, you're probably dealing with some type of anxiety or depression. Depression and anxiety are serious problems - they darken vision and distort thinking while draining joy and pleasure from life. When depression or anxiety interferes with your work, play, and/or relationships, it's time to take action. Good news! You can conquer these problems. And this anxiety and depression workbook will help you.

Alles, was wir laut oder in unseren Gedanken wiederholen, ist eine Affirmation. Die Worte oder die Gedanken die unser Leben dominieren, werden zum Teil unserer Identität - positiver oder negativer. Derjenige, der eigene Gedanken umwandeln oder kontrollieren kann, besitzt ein mächtiges Werkzeug. Dank dessen kann er sich selbst auf einer sehr tiefen Ebene verändern, und die eigene Lebensqualität bedeutend verbessern.

Do you want to live a great and happy life? Do you want to live it without expectations? In this audiobook, A Happy Girl: Living Without Expectation, you can learn to fight back, lift that weight from your shoulders, and rediscover the power within you.