Self Help Love

Recovery from codependency starts here!… Licensed Clinical Social worker Hayley Kaplan understands codependency firsthand. In this workbook, she shares heartfelt, insightful excerpts from her memoir to assist others in their healing journeys. Each chapter is aimed at increasing your understanding, so you recognize that codependency, like other behaviors, is learned—and therefore can be changed. You’ll work towards building confidence and creating new, healthier habits through self-reflection exercises that will help you detect dysfunctional patterns and correct any maladaptive ...

"I Am The One: Forgiveness and Healing" is the compelling second installment in the "I Am The One" series, a tale of triumph and transformation where hope begins. In the wake of a devastating breakup, Claudia embarks on a profound journey of healing and self-discovery. Battling through the darkness of betrayal, she finds solace in unexpected places and learns to navigate the intricate dance between pain and hope. This raw and honest narrative delves deep into the struggles of moving forward, embracing faith, and understanding the true power of forgiveness. Guided by the wisdom of a ...

Imagine feeling confident, empowered, and deeply connected with yourself as a black woman. Picture a life where you no longer doubt your worth, where you speak your truth unapologetically, and where you embrace your imperfections with love and kindness. This journey towards self-compassion is not only possible, but it is also vital for your well-being and happiness.

Discover the power of self-love and transform your life with beloved spiritual teacher Vex King, as featured on The Sunday Times' Top 100 bestselling books of the past 50 years in the UK.

If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a road map for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery.

You loved them deeply. You waited. You stayed. But they didn’t even try. This book is for the quiet hearts — the ones who kept giving, even when love wasn’t returned. It’s for the ones who confused distance with mystery, silence with depth, and absence with love. I Loved You More, But You Didn’t Even Try is not just a breakup book. It’s a journey back to yourself. Through raw reflections and healing prose, Sienna Thorne walks with you through the pain of one-sided love — and shows you how to stop begging for effort, start reclaiming your worth, and finally love yourself the ...

Couples Self Help Therapy Book about Relationships that Need Work: Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried is here to guide you through the challenges and help you rediscover the love, trust, and connection that brought you together.

Semi-finalist 2024 Florida Writers Association Royal Palm Literary Award. Finalist 2025 American Legacy Book Award. This compelling true story chronicles the life of Paul, a boy who overcame extreme adversity to find redemption and success. Born into poverty in 1960s England, Paul's early years were marred by abuse, both physical and emotional, at the hands of his mother and her boyfriends. These experiences taught him harsh lessons about violence and survival, leading to his involvement in disturbing activities and shaping his view of the world. As a teenager, Paul's introversion and ...

The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship... If you've experienced persistent anxiety, self-doubt, struggles with intimacy, or harmful emotional patterns you can't break, you've probably wondered if your childhood experiences might be the cause. Perhaps you've tried various approaches to ease the lingering sadness or emptiness, yet find yourself longing for a solution that truly works. You might even think that carrying these emotional burdens is simply part of life, something you'll just ...

Why do we crave his approval? And more importantly—how do we stop? If you've ever found yourself overthinking his texts, changing yourself to fit his expectations, or feeling like your happiness hinges on his attention, you're not alone. The Validation Trap is the ultimate self-help book that unpacks the psychology behind why women seek external validation and how it subtly sabotages relationships. Packed with relatable stories, psychology-backed insights, and actionable steps, this book helps you break free from people-pleasing patterns and reclaim your confidence—on your own terms. ...

Divorce doesn’t have to be the end of your life, in fact, it can actually be the beginning! I’ve been there. It happened to me. Your pain? I felt it. Your confusion? I felt it. Your anger. I felt it. That crazy zigzag of emotion was mine too. You’re not alone. I’ve been where you are now, and I believe that I can help you move past this place of emotional turmoil to a place where you can find healing and eventually peace. I can tell you from experience that it isn’t easy, but it is possible. The chapters include: Take Care of You Go Easy on You Rediscover You Supporting You ...

Have you been Hurt in Church? Have you been in ministry and been burned out? Are you struggling to heal? Or maybe you feel like you have failed your God, your mission, your family, your friends, and yourself? Then this book is for you! This book is a letter from a loving God to His hurt child. It is a letter of healing and restoration. This is not an academic book. It is based on real experience, and offers real steps to healing and restoration. Some of your beliefs will be challenged. Scriptures and phrases that have been used falsely will be exposed, and that exposure will aid in your ...

Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You'll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way-rather than beating yourself up. You'll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner.

Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.

On this audio program, Louise L. Hay guides you through each of her 10 steps to loving yourself. She discusses the concept of criticism, the power of meditation, being willing to change, what you believe and deserve, and much more. These 10 steps are perfect for you if you're looking for more realistic, practical ways to feel good about yourself. Louise closes the lecture with a beautiful and empowering meditation.

Enlightenment!—You may spend your whole life seeking it, but never find it. You may never search for it or even know that it’s possible, but reach it by accident. And you may live out your life ignorant of its existence, and die having never discovered your highest potential for happiness, self-mastery, and creative brilliance. The enlightened psychologist Abraham Maslow was the first to scientifically describe the fully enlightened person—which he called the “self-actualizing person.” Building on Maslow’s work through careful biographical study of the lives of self-actualizing ...

♥ What if you could set yourself free from the trauma and pain of the past…with one simple prayer? ♥ Sounds impossible, right? In this powerful book from the #1 bestselling author of Becoming the Woman God Wants Me To Be, you’ll discover a proven process that will heal your heart and make your spirit soar with hope. This Bible study devotional for women is for you if: ✓ Someone betrayed you…and you need the courage to trust again. ✓ You’re holding on to past hurts. ✓ You don’t understand why God let certain things happen to you. You’ll be amazed to discover exactly how...

“Turning Me On” is inspired by the less than romantic life story of Kylelashay Draper. After enduring a life of abandonment, abuse and sexual promiscuity, Draper experiences an epiphany that motivates her to change her lifestyle completely. As a result, she begins analyzing herself, her relationships and every lesson she learned from the men she dated. With every failed relationship, every rejection and every heart break, she gains more insight and begins to realize how her childhood relationships had been repeating themselves by influencing all of her decisions in the dating world. As ...

What if you could make him stop scrolling, stare at your profile, and think about you long after he’s logged off? Instagram isn’t just an app—it’s a high-value attraction tool. The right posts, captions, and interactions can turn a casual like into full-blown obsession. This self-help book is your ultimate guide to using social media psychology to create digital magnetism that makes him want you before you even meet. Whether you’re looking to grab his attention, rekindle a spark, or build serious chemistry, this book will teach you how to make Instagram work for you—without ...

Are you tired of feeling like a supporting character in your own relationship? Let’s flip the script. The Partnership Pact is your ultimate self help book to make him see you as his equal — not a convenience, not a backup plan, but his partner in every sense. It’s time to ditch outdated gender roles and step into a balanced, healthy relationship where mutual respect is the norm. This isn’t about power struggles or playing games. It’s about understanding the psychology behind partnerships and knowing exactly how to navigate the dynamics of modern love without losing yourself in the...