Self Help Healing

The author of this book has suffered from all the BIG 5 losses— Loss of Money Loss of Health Loss of Employment/Job Loss of Relationships Loss of a loved one. However, instead of complaining and crying, the author took it upon himself to convert every loss into a life lesson and every failure into an experience. After years of intense mind-numbing suffering and hardships, and without any guide to show him the right path, and through trial and error and reading hundreds of books, the author developed his own formulae for being continuously happy. The author is sharing those formulae in ...

Life is full of choices, and each of those choices carry a consequence. These choices aren’t just ours; the choices of others often bring their consequences into our lives. We can accept the consequence of a bad choice for what it is and work to turn it around, or we can fall into a pit of regret and self-pity. That choice, too, is ours. When those consequences hit me with their full force I found myself plunging downward into that pit. The daylight was growing dim and I knew that in order to survive I had to find something outside of myself to cling to. I chose forgiveness. And with ...

In this absorbing story, written by a physician and military officer, witness a unique holistic approach to wellness, health and healing unfold through the eyes of five people all struggling with difficult life events. They find themselves together for one week at a Hawaiian retreat. All from diverse backgrounds, each with a different story to tell. Lew-veteran husband and father with PTSD having trouble keeping it together; Sara -a physician, appears happy on the outside but experiencing burnout and compassion fatigue; Uncle Ira -struggling with guilt, anger and grief has almost given up ...

Almost no one remembers their infancy or toddlerhood, but it is there nevertheless. Whatever happened then influences a person now – in both beneficial and problematic ways. Past lives affect us by the same means our childhood does. Unremembered past lives continue to live in our bodies, our genes, our energy fields and relationships with others. If there were difficulties, unmet needs, or broken hearts, we continue to feel those in present time. We act them out. We react to others with memories always hovering in the background. Traveling on the River of Time is a tool to unearth those ...

Removing the Layers: How to Process Trauma and Find Your Freedom is a comprehensive guide for those ready to break free from the chains of trauma and reclaim their lives. Trauma doesn’t just affect the mind; the body remembers, storing experiences that can shape us in profound and often hidden ways. In this powerful trauma healing book, trauma-informed coach Sally Gutteridge leads readers through the journey of uncovering, processing, and healing from emotional and complex trauma. Designed to resonate with readers of self-help books and women seeking self-development, Removing the Layers ...

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.

In a world where every scroll, swipe, and notification tugs at our attention, many of us find ourselves trapped in cycles of overstimulation and emotional numbness. Unplugged: Breaking Free from Dopamine Dependence offers a much-needed escape—not into silence, but into spiritual clarity. Grounded in the timeless wisdom of Islam and the latest insights in neuroscience, this powerful guide explores how dopamine-driven addictions—such as social media, digital entertainment, and overconsumption—distort our purpose and damage our connection with Allah. Through the Prophetic traditions of ...

Step into the full world of Émile Coué — the humble Frenchman who quietly revolutionized self-healing through the power of suggestion. In this Expanded Legacy Edition, certified hypnotist Mark Anthony modernizes and restores Coué’s complete teachings. For the first time, this edition combines Coué’s original method with rewritten case studies, transcripts from his public clinics, and insights from his legendary American lectures — all presented in clear, accessible language for today’s reader. Inside this complete volume, you’ll discover: The original method of conscious ...

In an era where stress, anxiety, and uncertainty often dominate our lives, the quest for peace of mind and inner balance has never been more urgent. In The Meditation Effect, Mitch Deutsch unveils the transformative power of meditation—a simple yet profound practice that can radically improve every aspect of your life. Drawing on years of personal experience, research, and spiritual insights, Mitch reveals how dedicating just 20 minutes twice a day to meditation can help you not only manage stress, but fundamentally change the way you relate to yourself and the world around you. This easy...

This book addresses aspects of church discipline and contains notes and analysis of books concerning how to help the church leader and lay person restore the wounded and the fallen within the modern church. As a Christian, we must learn correct methods of healing the wounded within our own ranks.

Interested in meditations that immediately bring peace of mind and relief from stress and anxiety? Would you like lasting forgiveness for yourself or others? Discover within this book methods of spiritual alchemy to heal yourself of past anger, pain and unforgiveness and ways to transform all that negative energy into love. Just like in Quantum Physics where there are many possible states of existence, so also can you internally shift from a state of fear to one of love. You will discover how inside this book! The author, a highly sensitive person and empath, had experiences from growing up...

What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could collapse in just minutes—using your brain’s own language❓ And what if you could master that switch and rewire your subconscious anytime, anywhere - with tools used by top therapists, athletes, and change-makers❓ This isn’t a fantasy. It’s neuroscience meets practical transformation. And in this book, you’ll learn exactly how to do it in just 10 minutes. Introducing a results-based transformation system rooted in NLP (Neuro-Linguistic ...

Are you ready to bloom into your full potential? Born to Bloom is a Christ-centered, biblically based resource for both men and women wounded by sexual abuse. Unlike other programs causing great pain, this 7-week course helps you to focus on the impact of abuse and not the abuse itself. Right from the start you will feel that you are not alone as you journey with La Vonne for your complete healing. You will gain clarity along with peace coming from the new, healthy narration she helps you to build. You will spend time in scripture and journaling through highly engaging questions that cause ...

Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder of Project UnLonely, Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection.

Loving Yourself Wealthy Vol. 6 The Power of Money Beautiful Angels and Lovers, Loving Yourself Wealthy Vol. 6 The Power of Money is the last book in this Loving Yourself Wealthy series. More Love Notes For Your Soul™ Like the previous Loving Yourself Wealthy books, this last volume is a continuation of Love Notes For Your Soul™ from the historical Mary Magdalene ("Maggie") as conveyed to Joseph, touching on The Principles of Success that can help us live our Dream Lives and turly live Happily Every After. The Principles of Success and The Law of Attraction Maggie touches on a myriad of ...

The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you'll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of trying to dull the pain at the core of your addiction, you'll discover how to develop a safety net of relationships to protect you.

Book Description: The Lies We Tell Ourselves: A Transformative Guide to Emotional Healing, Personal Growth, Mindfulness, and Living Your Truth Are you ready to break free from self-doubt, discover your true potential, and live a life that feels authentic and fulfilling? The Lies We Tell Ourselves is more than a book—it’s your personal guide to emotional healing, self-discovery, and lasting transformation. This practical, empowering, and engaging self-help book is perfect for anyone ready to stop settling for "good enough" and start living with purpose, clarity, and confidence. ✔ Why ...

Children Can Learn How to Defeat Anxiety Like a Superhero! As Grayson deals with his anxiety, he discovers that not only is his mother a support and advocate for him, but Harvey and other friends in the zoo encourage and support him, too. Grayson's momma understands his anxiety and gives him some tools to help him calm himself. Grayson's friends provide him words of encouragement and let him know that they are there for him. In the end, Grayson is a "superhero" goat and tells his listeners that they can be, too.

Being suddenly thrust into the world of parental grief is like being transported to a foreign land where you don't speak the language. With that in mind, Claire Aagaard has written When a Child Dies in a simple, straightforward manner, offering information, comfort, and hope for those who believe that none is possible.

Through their personal journey of recovery, the authors present indisputable evidence that total healing and release from the disease of addiction can be found through the final declaration of Christ, "It is finished!" Whether you are a suffering addict; an exhausted 12-stepper; a chronic relapser; or a person who loves one, Tetelestai Recovery will open your eyes to the possibility of permanent sobriety without the struggle. This revolutionary concept is bringing radical changes to the recovery community. Within the pages of this book you will learn how to move out of your addiction and ...