Self Help Healing

This is a book for those on the spiritual path that appreciate a more practical, hands-on approach. Through personal accounts of his own experiences with both Beings of Light (Spirit) and otherwise, Mr. Rawson explains some of the ways Spirit has worked with him - so you might know what to look for on your journey. He reveals some of Earth’s history and how our world/civilization got to be the way it is, and more importantly, what we can do about it that will serve the highest good of all concerned. Throughout the entire dialogue, you will be shown a great many techniques for working with...

✨ You don’t have to choose between loving yourself and wanting more. You can do both. You’ve worked hard to hold it all together. You’ve done the inner work, read the self healing books, tried every therapy trick in the book... And yet—why does growth still feel like a fight? This book is for the woman who’s tired of the either/or. You want peace and progress. Stillness and success. Gentleness and growth. 💖 In this healing companion, you’ll learn how to: • Stop measuring your worth by how fast you improve • Love the current you—without betraying the future you • Let...

What happens when you realize you are an empath? You transform, just as the caterpillar breaks down in the cocoon. You shed your old ways, your old skin, and you recognize your bad habits and the toxic people in your life. You may go through an awakening of the soul. It feels big because it is big. It's life-changing. You are now the butterfly. Empaths have superpowers, and once you step into yours and embrace your gifts, you become who you were meant to be. You realize you are not "too sensitive" and don't need to "toughen up." You no longer feel exhausted, drained and, overwhelmed. You ...

A Spiritual, New Age, Self-Help Guide for everyday living.

Are you tired of feeling controlled by your nicotine addiction? Do you want to quit smoking but don't know where to start? 30 Days to Quit Smoking offers a unique approach to quitting cigarettes that combines mindfulness, meditation, and cognitive behavioral therapy techniques into a comprehensive 30-day program. With this program, readers will learn how to observe their thoughts and cravings without judgment, identify triggers that lead to smoking, and develop strategies for managing stress and anxiety without turning to cigarettes. Each day of the program features a new mindfulness ...

As you know, anxiety can be a troubling disorder. You can feel physical symptoms even though you may not feel anxious which can cause you to act upon life events as it reinforces itself on your behavior. This book will guide you with the following: • How to control your conscious mind and unleash its power to your advantage over anxiety issues • Manage and control panic attacks, anxiety, worries, and stress • Understand how proper dietary lifestyle can help you combat anxiety. Do not let the anxiety pill adverts brainwash you; you are the only person with the capacity to treat your ...

Discover strength and hope in the midst of chronic pain. Are you or a loved one grappling with the relentless weight of chronic pain? Do you find it challenging to see a glimmer of hope amidst the suffering? In "Hope When it Hurts: Where Chronic Pain and Faith Collide," find solace and inspiration in the heartfelt testimonies of those who have endured similar struggles and discovered divine purpose in their journey. Originally published as Letters from the Fold: Seeing God in a Season of Pain In this book, you'll discover: - Authentic Stories: Read deeply personal accounts from individuals ...

"Timeless Zen wisdom to calm the mind, heal the heart, and transform your life." “To hold on is to suffer. To let go is to be free.” What if the key to peace, clarity, and true happiness has been within you all along? The Zen Way Stories: Timeless Wisdom to Ease Suffering and Cultivate Inner Peace is a transformative journey into the heart of Zen, offering timeless stories and profound insights to assist you in skillfully and gracefully navigating life's obstacles. Through captivating Zen parables, thought-provoking reflections, and simple yet powerful practices, this book reveals how ...

Don’t Feed the Raccoon (Even If It Looks Lonely) is a funny, heartfelt, metaphor-rich guide to setting boundaries without losing your soul—or your sense of humor. With wisdom wrapped in whimsy, Annie Rowen invites readers into a world where emotional raccoons wear pitiful expressions, guilt travels in trench coats, and kindness finally learns to say “no.” Through 12 engaging chapters filled with personal stories, gentle truths, and laugh-out-loud insights, this book explores people-pleasing, emotional over-giving, and the sacred art of letting go. Whether you’ve ever felt drained ...

Are relationships, as you perceive them, clear as mud? Do you or someone dear experience a pullback just as a relationship starts to deepen? If your answer is yes, you’re not facing a mere emotional quirk. It’s a deep-seated behavioral pattern called "Avoidant Attachment." "Close Yet Apart" is not just another book. It’s an introspective expedition into the maze of human attachment. Penned after meticulous research, this guide aims to bridge the gap between academic jargon and everyday experiences. Inside, you'll find: The Science and Soul of Attachment: From the intricate workings of...

★★★★★ "Truly Practical Guidebook for Mindfulness!" - Reader Review ___ A step-by-step pratical meditation guide that shows the techniques for Wim Hof, Pranayama, and Holotropic breathing methods! Art of Forgiveness is a self-coaching manual designed to engage your mind with insightful, self-remembrance visualization drills. This book has been developed as a mindfulness strength and conditioning training program. It will recalibrate your demeanor and expand your ability to counteract negative self-talk by dedicating mental devotion to family and friends. Meditation cultivates an ...

Wired for Magick: Healing Attachment Wounds Through Magick and Receptivity Rewire Your Attachment Style, Reclaim Your Power, Remember Who You Are A transformative initiation for the witches, seekers, and survivors who were never meant to heal the “normal” way. If you’ve ever overthought a ritual, doubted your own prayers, or felt like magick only works when you "fix" yourself first— this book is your mirror, your map, and your permission slip to come home. ✨ Wired for Magick reveals the hidden link between attachment styles, nervous system patterns, and spiritual manifestation. ...

This audio program contains a series of positive affirmations created and narrated by Louise. Life-changing and soul-satisfying benefits are possible by using this program with determination and consistency.

Living a sheltered life within ministry, as a child not wanting or needing for anything brought out a sudden curiosity as an adult. I was caught up in a whirlwind, spiraling out of control going from having everything to nothing at all. For fourteen years I lived a life of bondage and consumed by a stronghold called addiction. The addiction caused me to be in and out of hospitals, rehabs and psychiatric wards, leading to me losing my will to live. Suicide stood at the forefront of my mind. I was on the verge of giving up, but God held on saying, “Tracey what the enemy meant for evil I’m...

Men today face a crisis of identity. While we can see how the old paradigm of patriarchal dominance needs to go, is the solution really to deconstruct the very idea of masculinity out of existence? No—that's not the answer. From the Core sets out a clear roadmap for men who want to live, love, and lead from the most profound places within. His techniques will help you adapt to a changing world while staying in touch with your masculine essence. If you're willing to spend at least thirty minutes a day, you can transform your entire approach to love, success, and relationships.

God is a condition of Being, a pure and infinite field of energy potentiality, a timeless empty Awareness beyond the limitation of one and many, playing with itself through an infinite number of beings which are none other than itself. In this book I’ve tried to summarize in a very essential way how all the main theistic religions and the ancient Hermetic traditions point to the same non-conceptual Truth regarding Reality and Being, and in particular, how the field of phenomenal reality as self-perception is governed by unchanging Laws or Principles which can be known and utilized in ...

Connect With The Divine You: For Health, Healing & Happiness Many of us become disconnected from our true Self for many reasons while growing up. Over time, this disconnection can cause all sorts of health problems in our minds and bodies, as well as breakdowns in other important life areas: our relationships, our finances, our careers and life purpose. In this book, Tanya Penny teaches you how to reconnect with yourself. Her Therapeutic Meditation Process and other tools will help you listen to your body, release toxic emotions, shift limiting beliefs, connect with your inner guidance, and...

You give. You care. You carry everyone — but who carries you? If you’ve ever been called “the strong one,” “the dependable one,” or “the good one”... you’re probably also the one who’s emotionally drained, quietly unraveling behind a composed smile. You Keep Giving, But You’re Still Empty is a soul-soothing, emotionally honest book for the woman who’s tired of showing up for everyone but herself. This is not a manual. This is a mirror — and a gentle permission slip to come back to you. Inside this deeply relatable book, you’ll discover how to: Recognize the ...

Loving Yourself Wealthy Vol. 6 The Power of Money Beautiful Angels and Lovers, Loving Yourself Wealthy Vol. 6 The Power of Money is the last book in this Loving Yourself Wealthy series. More Love Notes For Your Soul™ Like the previous Loving Yourself Wealthy books, this last volume is a continuation of Love Notes For Your Soul™ from the historical Mary Magdalene ("Maggie") as conveyed to Joseph, touching on The Principles of Success that can help us live our Dream Lives and turly live Happily Every After. The Principles of Success and The Law of Attraction Maggie touches on a myriad of ...

Step Into Self-Compassion: Discover a Kinder World Are you your own toughest critic? Would you like to navigate life's challenges with kindness and understanding, starting with yourself? Explore the profound power of self-compassion through immersive guided meditation journeys that provide your daily dose of self-kindness. Embark on transformative journeys over a bridge of forgiveness, visit a crystal healing house, explore a magical castle, relax in a cozy cottage, wander through a beautiful garden, and walk along a tranquil beach as the sun sets. These meditations guide you through self-...