Self Help Healing

Imagine feeling confident, empowered, and deeply connected with yourself as a black woman. Picture a life where you no longer doubt your worth, where you speak your truth unapologetically, and where you embrace your imperfections with love and kindness. This journey towards self-compassion is not only possible, but it is also vital for your well-being and happiness.

Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people. These processes build our sense of self, help us form connections, and influence whether we feel comfortable in different situations or with different individuals. Despite the fact that these processes may be witnessed scientifically and subjectively, they constitute a complex interplay between our psychological experience and physiological control.

Bestselling Author Apryl Cox and Write Now for Success LLC Presents Inspire-Her In volume one you will find out that at a young age I was looking for love in all the wrong places. I came face-to-face with rejection that kept me lost, confused and accepting things that hurt me and that is because they were not right for me. The heartbreak and pain that carried over for many years caused me to make a lot of bad choices. As I heal, I now understand------- God has always been my portion even when I had a father. He has always loved me through it all. So Love was there, but I didn't realize it ...

Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.

As you know, anxiety can be a troubling disorder. You can feel physical symptoms even though you may not feel anxious which can cause you to act upon life events as it reinforces itself on your behavior. This book will guide you with the following: • How to control your conscious mind and unleash its power to your advantage over anxiety issues • Manage and control panic attacks, anxiety, worries, and stress • Understand how proper dietary lifestyle can help you combat anxiety. Do not let the anxiety pill adverts brainwash you; you are the only person with the capacity to treat your ...

Escape the Medical Matrix: How to Initiate Your Own Red Pill Rebellion and WIN by Dr. Vic Naumov is a compelling guide urging individuals to break free from a profit-driven healthcare system that perpetuates illness. This book critiques the "Medical Matrix," a fabricated environment that entraps society in cycles of dependency and suffering while masquerading as a provider of health. Dr. Naumov invites readers to awaken and challenge this system, revealing hidden truths about its architects and their agendas. He emphasizes that this journey is not just about understanding health but taking ...

How to Breathe While Suffocating is your antidote to the all-too-common tendency to surrender, giving up on your life's ambitions. You don't have to give up! For anyone who has gotten caught in the trap of "I can't do it," this book reminds you that you are enough, you possess value, and your unique ability to engage with the world can and will get you to where you want to be.

How bi-polar disorder looks in the form of poetry. A hilarious account of living with a mental illness while parenting, and trying to maintain, mania, depression, all the highs and lows to match. If you suffer or have ever suffered with a mental illness this book will resonate, and in a very playful way.

Many times infidelity is the death of a relationship - but an affair doesn't have to mean the end. Realistic ways of coping with pain, restoring self-esteem, and rebuilding trust and intimacy are available for the first time on audio in this guide by Dr. Janis Abrahms Spring. Dr. Spring is one of the few clinical psychologists in the US who specializes in infidelity. She offers original and proven strategies to those seeking guidance, sympathy, and solutions, laying to rest blame and recrimination and focusing instead on recovery.

Over 300 Diseases Related to 7 Chakras 7 Day Healing for Each Chakra For decades, the connection between energy systems (like the chakras) and physical health was dismissed as "pseudoscience." But the data is now undeniable: your mind and energy body are more powerful than any pharmacy. Neuroscience, epigenetics, and psychoneuroimmunology confirm that beliefs, thoughts, and rituals rewire our biology. When we align our energy centers, we activate the body's innate capacity to heal. This book bridges ancient wisdom and modern science, offering a 7-day roadmap to balance each your 7 chakras...

Unlock the Power Within: A Journey to Spiritual Growth and Fulfillment Discover the transformative results of reading this book, as you awaken your heart's desires and find inner peace and fulfillment. Through a collection of soul-stirring poems and empowering affirmations, you will embark on a journey towards self-discovery and spiritual growth. - Transform your life and find inner peace - Embrace your true nature and unlock your potential - Experience a sense of wonder and joy - Overcome feelings of loneliness and betrayal - Find strength and triumph in your struggles In this book, you ...

Unleash Your Potential, Embrace Healing, and Redefine Your Life with The RESET Technique© Are you ready to embark on a transformative journey that transcends the barriers of your past, leading you to a future filled with inner peace, joy, and unparalleled fulfillment? Introducing The RESET Technique© by Susan Lawrence, a groundbreaking book designed to guide you through a profound healing journey, liberating you from the shadows of suppressed emotions and unlocking the true potential that resides within. In today's fast-paced world, many of us carry the weight of unresolved traumas, ...

There are thousands of great books and reads. Why is my book different? A practical no-nonsense guide to getting to the core basics you need to kick-up your self-worth and confidence. An inspirational boost to help you through life's challenges Encouragement for those who have experienced Emotional and Narcissistic abusive relationships. Tips to stay strong, resilient, and follow your dreams. Laney Zukerman website: Home | Laney Zukerman, The Relationship Coach Also, check out Laney's popular writings (over 2 million views) on Quora.com

Grief and loss...topics no one wants to talk about and yet, there they are in front of you. Checking the widow box was never in your plans. You may be angry...you may just be... nothing. Or the pain may be too great for words. Maybe its not the loss of a loved one; maybe it’s the loss of a dream or a job or your expectations of what should have been. God's promises are still true EVEN WHEN you are broken-hearted, heavy-burdened, bone-weary. He's there through every circumstance and every situation. God is your Provider, your Protector, and your Planner as His Word says in Psalm 23.

Just named winner in three categories - Speak Up Talk Radio Firebird Book Awards! 1st Place - Grief 2nd Place - Self-Help/Motivational 2nd Place - Spiritual/Spirituality Four women, four grief stories. But these are not your ordinary grief journeys. These women not only survived their experiences, but found love and purpose along the way. They learned their loved ones who passed were not ever truly "gone." They were beside them, teaching them, guiding them to discover the secrets of life after life, and their own life purpose through their experiences.

This is not the meditation of yesterday. This cutting-edge advance in integrative medicine will help you live a healthier, pain-free, more balanced life.

Feeding the Wolf Within: How to Recreate Your Life Using Ancient Tools That Go Beyond Shamanism delves into the powerful and transformative practices of ancient cultures, offering readers a unique and holistic approach to personal growth and self-discovery. Drawing on the wisdom of shamanism and other indigenous traditions, the Companion Workbook teaches readers how to tap into the profound healing and transformational energies of the natural world. In this Companion Workbook, you’ll discover: A toolbox of global shamanic traditions to help you create more harmony, balance and joy in your...

Discover the power of self-discovery and spiritual growth with The Divine Ties Collection. This collection of poems and affirmations will awaken your soul and guide you towards a deeper understanding of your true nature. Benefits from reading this book: - Experience a new vibratory journey towards spiritual growth - Awaken your heart and ignite your inner fire This book includes: - A collection of powerful poems and affirmations - Personal anecdotes and insights from the author's own spiritual journey - A message of service and truth, inspiring readers to serve themselves and the world - ...

The Spiritual Technology, Tools and Methods was written for the lay spiritual seeker whose quest is to expand their consciousness outside the realm of what we considered static fixed predictable reality or simply stated, The Matrix. I always believed that there is more to reality than what we perceive by our 5 senses. There is more to light than what we see with our eyes. Science confirms the existence of the visible and invisible spectrum of light. Is it possible that another world could exist inside the mirror that is a parallel reflection of our own? These are some of the thought sand ...

On the outside people can look like they have it all together. Yet deep in our souls we are flaking, burning, and slowly fading into ashes. Maybe the past or present has your spirit struggling. Learn how to transformed from those ashes and be reborn into the Goddess Within. From God's grace to Spiritual Empowerment. Things like The History of Women from Dust. Cultivating our Garden. Stories that will heal you and tools that will bring forth a rise for healing the soul of a woman. Dr. Traci K is an ordained interfaith minister , metaphysician, health and wellness champion, actress, singer, ...