Self Help Healing

Do you know someone that has experienced trauma? The purpose of this book is to help you understand your value, through God's measure and find peace! You will become acquainted with how to begin shifting from people-pleasing behavior to developing healthy boundaries. These concepts will provide a preliminary understanding of how to be authentically yourself! Ultimately, you will feel empowered, and feel ignited by learning how to use your PAST as your PUSH for your PURPOSE!

"Unleash Your Spiritual Potential and Transform Your Life with 'Awaken Into Freedom' - The Ultimate Guide to Spiritual Growth and Personal Empowerment" Experience a profound transformation and discover your true purpose with 'Awaken Into Freedom,' a collection of powerful poems and self-help affirmations designed for the spiritual seeker. Each piece will ignite a new level of awareness and guide you towards a life of fulfillment and service to others. - Discover your true purpose and unleash your full potential with powerful affirmations and thought-provoking poems - Embrace your inner ...

Are you tired of setting goals and making changes that don't stick? The problem isn't your willpower – it's your nervous system. In "Rewiring Your Reality," wellness expert and transformation coach Mike Gingerich reveals why lasting change feels so elusive and, more importantly, how to finally make it happen. Drawing from his extensive background in nervous system regulation, somatic practices, and personal transformation, Mike shares groundbreaking insights into how your body's operating system secretly controls your life. This practical guide shows you: • Why traditional self-help ...

Life is full of choices, and each of those choices carry a consequence. These choices aren’t just ours; the choices of others often bring their consequences into our lives. We can accept the consequence of a bad choice for what it is and work to turn it around, or we can fall into a pit of regret and self-pity. That choice, too, is ours. When those consequences hit me with their full force I found myself plunging downward into that pit. The daylight was growing dim and I knew that in order to survive I had to find something outside of myself to cling to. I chose forgiveness. And with ...

Welcome to your journey of self-discovery and holistic healing. Do you feel a bit under the weather without really knowing why? Or maybe you find things are getting on top of you that used to feel easier to cope with. In our fast paced world we can all find ourselves challenged. Here's a way to power up your systems to cope with that in a natural and easeful way. Drawing on her knowledge and experiences as a color expert, energy healer, and trained yoga teacher, Shovlin demystifies the world of chakras, with practical tips to enhance your well-being, relieve stress, and increase resilience ...

"The Power of a Giggle: Embracing Joy and Healing Through Laughter" is a delightful and insightful journey into the transformative world of laughter. In this heartwarming book, we explore the profound impact of laughter on our physical, emotional, and social well-being. From the science behind laughter's healing effects to the art of cultivating humor in our lives, this book offers practical tips that inspire readers to embrace laughter as a powerful tool for joy and resilience. Discover how a simple giggle can reduce stress, boost the immune system, and create a sense of emotional well-...

From the winner of The President Joseph R. Biden Lifetime Achievement Award comes a spiritual guide to restoring yourself from racial trauma and committing to the long work of dismantling racism. In her work as executive director of the Absalom Jones Center for Racial Healing, Catherine Meeks has fought tirelessly to shed light on racism and provide tools and experiences to enable faith communities to work to combat it. In this new book, she shares highlights and insights from her journey and offers a much-needed meditative guide for the weary and frustrated.

What is standing between you and a life of health and well-being? As an inspiration for all of us seeking to embrace our truth, healer and author David Elliott lays out a path for people to pursue their own healing. Healing takes you deeper into the core issues that prevent the flow of balanced energy in the body. David combines personal stories, examples from his work, exercises, and meditations to help the listener along the journey. This is truly a healing handbook for everyone, awakening the healer in each of us.

- Are you ready to crush negative emotions and transform your subconscious patterns? - Do you seek a holistic lifestyle that nurtures your mind, body, and spirit? - Want to master ancient Hawaiian techniques for profound self-healing? Unlock the secrets of ancient Hawaiian healing with "The Alchemy of Healing." This guide empowers you to harness the transformative power of Ho'Oponopono, crush negative emotions, and reshape subconscious patterns for a holistic lifestyle. Here are 10 major benefits of reading "The Alchemy Of Healing": Discover ancient Hawaiian techniques for emotional healing...

Two tours as a Marine in Iraq taught Dan Sheehan that he'd been extremely well prepared to go to war. Coming home was a different story. After stumbling through the aftermath of his own combat trauma as a helicopter gunship pilot and special operations forward air controller, Dan discovered a gap in his understanding of the warrior's journey that left him vulnerable to injuries in the years that followed. Continuing Actions draws on the works of mental health professionals, comparative mythology scholars, and other veterans to expose the reality that warriors have always faced challenges ...

Unleash the power within you and embark on a journey of divine restoration with "PURSUE, OVERTAKE, AND RECOVER." In this revolutionary guide, you will discover the secrets to confronting spiritual thieves, reclaiming your stolen blessings, and unlocking the fullness of your God-given destiny. Are you tired of feeling like a victim of circumstance, held captive by the enemy's schemes? Do you long to break free from the chains of your past and step into the abundant life that God has promised you? Then this book is for you. With step-by-step guidance and practical insights, "PURSUE, OVERTAKE,...

Discover the transformative power of "Awaken Into Love", the third book in the Awakening Series by Matt Buonocore. Through a collection of spiritual poems and self-help affirmations, this book will guide you towards spiritual growth and a deeper understanding of love. - Embrace a new vibratory experience through each poem and affirmation - Experience a deeper love and connection with yourself and others - Free yourself from fear and align with your true nature - Gain a deeper understanding of your purpose and the path of service This book is a must-read for all spiritual seekers, as it ...

Are you plagued by remorse? Are you overly self-conscious, afraid that people will discover your deepest secrets? Are you in a cycle of harmful and/or self-defeating behaviors? If so, you may need some healing from shame. Shame tells you to hide. You’re the only one who struggles with these things. Look, everyone else can do ___ better than you. You’re never going to get over this. No one will accept you if they knew this about you. Shame lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so you won’t need to listen to those ...

Suppose that four simple instinctual directives helped to bring about the survival of the human species. While good for survival purposes, those directives have also been at the heart of most human problems. Why Good People Make Bad Choices takes you on a journey of self-discovery by way of new insights about the human condition. The instinctual directives we follow are described as-the ego's agenda. Due to this agenda, we experience problematic feelings, maintain maladaptive thoughts, and engage in behaviors that we know are not in our best interest-indeed, we make bad choices. The ...

The Dear Little Ones series is dedicated to empowering the inner child to promote internal unity and improve readers’ mental health. The third and final book in this series addresses what healing from trauma might look like when more than one ego state is present. Written in child-friendly language, Dear Little Ones Book 3 helps ease any anxiety that inner children might hold about the healing process. This illustrated book is written with those who experience conflicting ego states in mind. Your inner children will come to understand: that “healing” is a concept that every person is ...

Emotional Intelligence to Empower Women: Master Your Emotions, Build Your Strength, Change Your Life Do you feel overwhelmed by emotions, stuck in toxic cycles, or unsure how to move forward in life? In Emotional Intelligence to Empower Women, you’ll uncover transformative tools to nurture self-care, improve communication, and build meaningful connections. This holistic guide empowers you to identify emotional triggers, overcome self-doubt, and foster inner strength. Whether navigating challenging relationships, healing from past wounds, or seeking freedom from life’s pressures, this ...

Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? Have you heard about the vagus nerve and what it can do to your health? If you want to know more, read on...The vagus nerve is the longest in the human body, running from the head to the abdomen. Many researchers now believe that the vagus nerve might be the solution to all human health issues.

This audiobook will help you become an expert in self-healing using crystals and stones! This audiobook will give you detailed instructions on how to use this mother’s nature gift to advance your life’s quality, harmonize your body and spirit, and protect yourself and your loved ones against negative energy. When you learn all there is about different types of crystals, the science behind them (yes, science!) and how they work, you can start using them to balance your body’s energy centers (known as chakras).

Are you feeling overwhelmed by the demands of modern life? Do you struggle to find balance between your mental and physical health? Are you looking for a way to achieve a state of complete well-being?In today’s fast-paced world, achieving and maintaining optimal health requires more than just physical care; it necessitates a balanced approach that nurtures both body and mind. "Health Affirmations for Body and Mind" is crafted to guide you on this transformative journey, offering a holistic blend of practices designed to enhance your overall well-being. This book provides a powerful ...

As humanity struggles, five friends find a way to travel back in time to contact Enlightened Teachers from various spiritual traditions. These Teachers share their wisdom with the friends, who return to the present with the goal of sharing it with the world. Can Enlightened messengers help pull the people of the earth back from the edge? A Living Lighthouse is a divine journey into the hearts of devoted helpers. If you like insights from influential figures, palpable optimism, and true inspiration, then you’ll be heartened by Richard Dietrich Maddox’s beautiful story. Read A Living ...