Self Help Healing
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EMDR Workbook: Navigating Recovery from PTSD, Trauma and Anxiety
- A Practical Step-by-Step Guide for Self-Help
- De: Alexandra Olsen
- Narrado por: Virtual Voice
- Duración: 3 h y 35 m
- Versión completa
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Start Building a Life Free from Trauma—Your Practical EMDR Healing Blueprint Awaits! Are you imprisoned by relentless traumatic memories? Seeking relief, but finding no lasting solace? Yearning for a life where past horrors no longer dictate your every movement, emotion, and choices? With “EMDR Workbook: Navigating Recovery from PTSD, Trauma and Anxiety”, you’ll experience the unrivaled power of Eye Movement Desensitization and Reprocessing—a therapy that transcends conventional healing methods. EMDR offers you a life unburdened by past trauma, and this book is your personalized ...
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EMDR Workbook: Navigating Recovery from PTSD, Trauma and Anxiety
- A Practical Step-by-Step Guide for Self-Help
- Narrado por: Virtual Voice
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- Start Building a Life Free from Trauma—Your Practical EMDR Healing Blueprint Awaits! Are you imprisoned by relentless traumatic memories? Seeking...
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A Grief and Loss Companion
- Real-Life Stories, Time-Tested Tools, and Science-Backed Strategies to Help You Get Unstuck, Rediscover Purpose, Regain Peace, and Reconnect with Those Who Matter Most
- De: Legacy Creative Press
- Narrado por: Virtual Voice
- Duración: 4 h y 39 m
- Versión completa
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When loss turns your world upside down, there’s no “right” way to grieve—only your way. Grief doesn’t follow rules, timetables, or stages. It doesn’t care how strong you are or how much advice you’ve heard about “moving on.” Whether you’re mourning the death of a loved one, the end of a relationship, a health crisis, or any invisible loss that reshapes your life, A Grief and Loss Companion is here to meet you where you are. Rooted in compassion, honesty, and practical wisdom, this book offers a gentle and realistic approach to surviving what feels impossible—without ...
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A Grief and Loss Companion
- Real-Life Stories, Time-Tested Tools, and Science-Backed Strategies to Help You Get Unstuck, Rediscover Purpose, Regain Peace, and Reconnect with Those Who Matter Most
- Narrado por: Virtual Voice
- Duración: 4 h y 39 m
- Fecha de lanzamiento: 07-02-25
- Idioma: Inglés
- When loss turns your world upside down, there’s no “right” way to grieve—only your way. Grief doesn’t follow rules, timetables, or stages...
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Archangel Raphael's ABC's of Health & Healing Affirmations
- De: Micheline Birger
- Narrado por: Virtual Voice
- Duración: 12 m
- Versión completa
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Thank you Padmaja Madhu of Bombay India for her wonderful drawing of Archangel Raphael. Archangel Raphael is the Angel of Healing. Ask Raphael to come to your aid for all of your healing needs. Before you go to sleep, ask Raphael to cover and infuse you with divine healing emerald green in every single molecule of your body. Pray to Raphael for your healing and the healing of others. Angels are always there but they love for you to talk to them and tell them your concerns. About the Author: Micheline describes herself as a spiritualist. She has been working with angels for years. She is a ...
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Archangel Raphael's ABC's of Health & Healing Affirmations
- Narrado por: Virtual Voice
- Duración: 12 m
- Fecha de lanzamiento: 04-07-25
- Idioma: Inglés
- Thank you Padmaja Madhu of Bombay India for her wonderful drawing of Archangel Raphael. Archangel Raphael is the Angel of Healing. Ask Raphael to ...
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Hope When it Hurts
- Where Chronic Pain and Faith Collide
- De: Beeda Speis, Heather Hart, Angie Clayton, y otros
- Narrado por: Virtual Voice
- Duración: 1 h y 56 m
- Versión completa
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Discover strength and hope in the midst of chronic pain. Are you or a loved one grappling with the relentless weight of chronic pain? Do you find it challenging to see a glimmer of hope amidst the suffering? In "Hope When it Hurts: Where Chronic Pain and Faith Collide," find solace and inspiration in the heartfelt testimonies of those who have endured similar struggles and discovered divine purpose in their journey. Originally published as Letters from the Fold: Seeing God in a Season of Pain In this book, you'll discover: - Authentic Stories: Read deeply personal accounts from individuals ...
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Hope When it Hurts
- Where Chronic Pain and Faith Collide
- Narrado por: Virtual Voice
- Duración: 1 h y 56 m
- Fecha de lanzamiento: 04-19-25
- Idioma: Inglés
- Discover strength and hope in the midst of chronic pain. Are you or a loved one grappling with the relentless weight of chronic pain? Do you find ...
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Avoidant Attachment Recovery
- From Fear to Love - Heal Your Inner Child and Build Lasting Relationships
- De: Kael Lifeson
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Versión completa
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Avoidant Attachment Recovery: From Fear to Love - Heal Your Inner Child and Build Lasting Relationships Unlock the Secrets to Healing and Building Healthier Relationships Are you tired of struggling with emotional intimacy and feeling disconnected in your relationships? Do you yearn for a deeper understanding of your attachment style and seek a path to recovery? "Avoidant Attachment Recovery" is your comprehensive guide to transforming avoidant attachment patterns and cultivating secure, fulfilling relationships.Discover the Power of Attachment Theory In this transformative book, you'll ...
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Avoidant Attachment Recovery
- From Fear to Love - Heal Your Inner Child and Build Lasting Relationships
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 06-02-25
- Idioma: Inglés
- Avoidant Attachment Recovery: From Fear to Love - Heal Your Inner Child and Build Lasting Relationships Unlock the Secrets to Healing and Building ...
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The Empath Effect
- Powerful Stories of Love, Courage & Transformation
- De: Alicia McBride
- Narrado por: Virtual Voice
- Duración: 5 h y 23 m
- Versión completa
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What happens when you realize you are an empath? You transform, just as the caterpillar breaks down in the cocoon. You shed your old ways, your old skin, and you recognize your bad habits and the toxic people in your life. You may go through an awakening of the soul. It feels big because it is big. It's life-changing. You are now the butterfly. Empaths have superpowers, and once you step into yours and embrace your gifts, you become who you were meant to be. You realize you are not "too sensitive" and don't need to "toughen up." You no longer feel exhausted, drained and, overwhelmed. You ...
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Like the authors were writing about me
- De K. Johnson en 09-20-24
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The Empath Effect
- Powerful Stories of Love, Courage & Transformation
- Narrado por: Virtual Voice
- Duración: 5 h y 23 m
- Fecha de lanzamiento: 03-18-24
- Idioma: Inglés
- What happens when you realize you are an empath? You transform, just as the caterpillar breaks down in the cocoon. You shed your old ways, your old...
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Upgrade your nervous system
- Using natural remedies
- De: Max Corradi
- Narrado por: Virtual Voice
- Duración: 3 h y 28 m
- Versión completa
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The nervous system is the body's communication network, responsible for sending, receiving, and processing information. It controls everything from basic functions like breathing and heartbeat to complex actions like thinking, feeling, and moving. This book explores how naturopathy and different approaches of natural remedies can regulate and heal the nervous system, offering a sustainable path to optimal health.
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Upgrade your nervous system
- Using natural remedies
- Narrado por: Virtual Voice
- Duración: 3 h y 28 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
- The nervous system is the body's communication network, responsible for sending, receiving, and processing information. It controls everything from...
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Gasping for Air
- The Stranglehold of Narcissistic Abuse
- De: Dana S. Diaz
- Narrado por: Virtual Voice
- Duración: 14 h y 50 m
- Versión completa
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Some cycles are hard to break. Forced out of an unhappy home at a young age, Dana S. Diaz swears to make it on her own and never fall victim to the same abuse she witnessed growing up. But that’s before she falls for Darren. It doesn’t take long, however, for Dana to meet the darker version of Darren—a narcissist who seeks to control Dana in every way. Despite her best efforts, she is caught in the cycle of trauma once again. But how can she free herself from Darren’s stranglehold? In Gasping for Air, Dana invites readers along on her odyssey of healing and empowerment as she breaks...
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Gasping for Air
- The Stranglehold of Narcissistic Abuse
- Narrado por: Virtual Voice
- Duración: 14 h y 50 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- Some cycles are hard to break. Forced out of an unhappy home at a young age, Dana S. Diaz swears to make it on her own and never fall victim to the...
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Beyond Feeling: A Guide to Emotional Regulation for Complex PTSD
- Practical Tools for Managing Emotional Overwhelm and Building Healthier Relationships
- De: Elias Hartwell
- Narrado por: Virtual Voice
- Duración: 1 h y 11 m
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Are you tired of feeling like your emotions control your life instead of the other way around? If you're living with Complex PTSD from childhood trauma, you know the struggle of overwhelming emotions that seem to hijack your relationships, career, and daily life. While everyone else tells you to "feel your feelings," you're already feeling them—TOO much, TOO intensely, at ALL the wrong times. This book is for those who don't need to get MORE in touch with their emotions—you need to learn how to regulate them.What You'll Discover: 🧠 Understanding Your Nervous System Why your emotional...
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Beyond Feeling: A Guide to Emotional Regulation for Complex PTSD
- Practical Tools for Managing Emotional Overwhelm and Building Healthier Relationships
- Narrado por: Virtual Voice
- Duración: 1 h y 11 m
- Fecha de lanzamiento: 06-08-25
- Idioma: Inglés
- Are you tired of feeling like your emotions control your life instead of the other way around? If you're living with Complex PTSD from childhood ...
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You’re Not Addicted to Them. You’re Addicted to the Pain
- Why You Keep Holding On to People Who Keep Hurting You
- De: Lena Hartley
- Narrado por: Virtual Voice
- Duración: 2 h y 20 m
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Are you trapped in a relationship that hurts more than it heals—yet you still can’t walk away? You know they’re not good for you. You’ve cried, questioned, and convinced yourself to leave… yet something always pulls you back. This isn’t love. This is emotional addiction—and it’s not your fault. In You’re Not Addicted to Them. You’re Addicted to the Pain, Lena Hartley gently untangles the roots of trauma bonding, revealing why so many strong, self-aware women find themselves stuck in cycles of hurt, hope, and heartbreak. This isn’t just a book about letting go. It’s a...
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Everything for a toxic relationship
- De Anonymous User en 07-09-25
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You’re Not Addicted to Them. You’re Addicted to the Pain
- Why You Keep Holding On to People Who Keep Hurting You
- Narrado por: Virtual Voice
- Duración: 2 h y 20 m
- Fecha de lanzamiento: 06-12-25
- Idioma: Inglés
- Are you trapped in a relationship that hurts more than it heals—yet you still can’t walk away? You know they’re not good for you. You’ve ...
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Soulful Poems
- A Global Collaboration of Poetry to Help You to Heal and Grow
- De: Katie Carey, Ailish Keating, Jos Poune Fae, y otros
- Narrado por: Virtual Voice
- Duración: 1 h y 22 m
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Welcome to the Soulful Poems Series, where the magic of poetry meets the depths of the soul. In this second instalment, we proudly present a Poetry Collaboration that unites Healers, Coaches, Authors, and Poets from around the globe. Get ready to embark on a transformative journey as you dive into the heartfelt verses within these pages. Each poet has poured their emotions and experiences into their creations, resulting in an inspiring and thought-provoking collection. From themes of love, loss, and resilience to self-growth and self-discovery, these poems touch upon the universal human ...
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Soulful Poems
- A Global Collaboration of Poetry to Help You to Heal and Grow
- Narrado por: Virtual Voice
- Duración: 1 h y 22 m
- Fecha de lanzamiento: 05-22-25
- Idioma: Inglés
- Welcome to the Soulful Poems Series, where the magic of poetry meets the depths of the soul. In this second instalment, we proudly present a Poetry...
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Activating the Truth
- 55 Sacred Healing Practices for Alchemizing Pain, Liberating Yourself, and Remembering Who You Are
- De: BeyondSightG
- Narrado por: Virtual Voice
- Duración: 3 h y 34 m
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Are you struggling to remember the power you hold within? Is your past playing games with your mind? Do you feel incomplete, a void inside? For the author, she experienced an all-encompassing darkness and feelings of unworthiness that seemed impossible to escape. Each day was a battle, with the haunting thought that dying might be the only way out. Yet, in the midst of pain, a glimmer of hope emerged. Through the transformative practices of spirituality and self-help techniques, healing and wholeness were found. She shares her story, personal struggles, realizations, and how she integrated ...
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Activating the Truth
- 55 Sacred Healing Practices for Alchemizing Pain, Liberating Yourself, and Remembering Who You Are
- Narrado por: Virtual Voice
- Duración: 3 h y 34 m
- Fecha de lanzamiento: 04-26-25
- Idioma: Inglés
- Are you struggling to remember the power you hold within? Is your past playing games with your mind? Do you feel incomplete, a void inside? For the...
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Reclaiming Body Trust
- A Path to Healing & Liberation
- De: Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrado por: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, y otros
- Duración: 9 h y 25 m
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Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite listeners to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.
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“I Woke Up Like That” - Trusting This Body
- De Angela BJ en 09-13-22
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Narrado por: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Eileen Stevens, Jessica Almasy
- Duración: 9 h y 25 m
- Fecha de lanzamiento: 08-30-22
- Idioma: Inglés
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A holistic and powerful framework for accepting and liberating our bodies and ourselves....
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Doodle Healing
- A fun, easy, and effective strategy to design a life of purpose, self-compassion, and joy. No matter the circumstances.
- De: Cindy Bayles
- Narrado por: Virtual Voice
- Duración: 4 h y 20 m
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What if there was something fun, easy, and incredibly effective that could change your life? There is something scientifically proven to create change 400% faster than without it! Using this simple tool, you can quit beating yourself up in order to get things done. Change doesn’t have to be hard. With this effective process change can be easy. Change can be fun. Change can be life altering. Change can be faster than you ever thought possible. What is this magic solution? It’s Doodling! Doodling and play have been proven to improve memory, learning, and retention by 400%. This book is ...
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Doodle Healing
- A fun, easy, and effective strategy to design a life of purpose, self-compassion, and joy. No matter the circumstances.
- Narrado por: Virtual Voice
- Duración: 4 h y 20 m
- Fecha de lanzamiento: 04-05-25
- Idioma: Inglés
- What if there was something fun, easy, and incredibly effective that could change your life? There is something scientifically proven to create ...
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Diabetes Healing Affirmations
- Positive Daily Affirmations to Help You Control Your Diabetes Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- De: Stephens Hyang
- Narrado por: Rhiannon Angell
- Duración: 50 m
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The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat to the people you talk to to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
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Diabetes Healing Affirmations
- Positive Daily Affirmations to Help You Control Your Diabetes Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrado por: Rhiannon Angell
- Duración: 50 m
- Fecha de lanzamiento: 12-04-15
- Idioma: Inglés
- The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything contains either a positive or a negative kind of energy....
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Full Rainbow Alchemy
- A Guided Interactive Chakra Journey to Transform Your Life Through Color and Energy
- De: Araceli Azul
- Narrado por: Virtual Voice
- Duración: 1 h y 23 m
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You’ve felt it before. I know I have. Tingles in your core, butterflies in your belly, a lump in your throat. What if those sensations weren’t random? What if they’re color-coded messages from your energy body—an untapped system of inner senses waiting to be decoded? You were never meant to stay dimmed, stuck in one frequency, or constantly fighting for survival. This path of alchemy has been hiding in plain sight. Full Rainbow Alchemy isn’t just a book—it’s an interactive energetic experience, designed for our busy lives, that guides you through the full spectrum of your ...
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Full Rainbow Alchemy
- A Guided Interactive Chakra Journey to Transform Your Life Through Color and Energy
- Narrado por: Virtual Voice
- Duración: 1 h y 23 m
- Fecha de lanzamiento: 04-24-25
- Idioma: Inglés
- You’ve felt it before. I know I have. Tingles in your core, butterflies in your belly, a lump in your throat. What if those sensations weren’t ...
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Achieve More Through Spirituality
- Our Spiritual Journey, Book 2
- De: Travis Hemingway
- Narrado por: Sunny Patel
- Duración: 3 h
- Versión completa
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Historia
Whether you're looking to change careers, move up within your current company, or simply want to learn more about using spirituality as a professional development tool, this audiobook has something for you.
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Achieve More Through Spirituality
- Our Spiritual Journey, Book 2
- Narrado por: Sunny Patel
- Serie: Spiritual Healing and Self-Help, Libro 3
- Duración: 3 h
- Fecha de lanzamiento: 12-22-22
- Idioma: Inglés
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Whether you're looking to change careers, move up within your current company, or simply want to learn more about using spirituality as a professional development tool, this audiobook has something for you....
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Vagus Nerve: The Ultimate Guide to Activate the Healing Power of Vagus Nerve
- Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
- De: Dan James
- Narrado por: Daniel Junior Sabwelera
- Duración: 4 h y 23 m
- Versión completa
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General
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Historia
You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life. Unlike other untested and questionable techniques on managing your emotions. This audiobook guide will be your guide to a new, streamlined and uncomplicated approach to emotional management by offering step-by-step instructions and beginner-friendly guide, which you can use to begin to transform your life today.
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Technical terms and language more for a professional
- De angelloyd48 en 05-12-25
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Vagus Nerve: The Ultimate Guide to Activate the Healing Power of Vagus Nerve
- Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
- Narrado por: Daniel Junior Sabwelera
- Duración: 4 h y 23 m
- Fecha de lanzamiento: 06-26-20
- Idioma: Inglés
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You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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You’re Not Failing. You’re Just Trying to Be Everything at Once
- How to Let Go and Finally Breathe Again
- De: Lena Hartley
- Narrado por: Virtual Voice
- Duración: 2 h y 24 m
- Versión completa
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General
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Narración:
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Historia
You’re not failing. You’re just exhausted from trying to be everything to everyone. This is your permission slip to let go. If you’re tired of holding it all together while quietly falling apart inside... If you feel invisible in your own life, constantly giving but never receiving... If you’ve forgotten what it feels like to simply breathe— …this book is for you. With gentle honesty and soul-soothing insight, Lena Hartley helps you break free from the shame of not being "enough" and guides you back to the truth: ✧ You don’t have to do it all to be worthy. ✧ You’re ...
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You’re Not Failing. You’re Just Trying to Be Everything at Once
- How to Let Go and Finally Breathe Again
- Narrado por: Virtual Voice
- Duración: 2 h y 24 m
- Fecha de lanzamiento: 06-02-25
- Idioma: Inglés
- You’re not failing. You’re just exhausted from trying to be everything to everyone. This is your permission slip to let go. If you’re tired ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99
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Run in the Path of Peace--the Secret of Being Content No Matter What
- De: MaryEllen Stone
- Narrado por: Virtual Voice
- Duración: 5 h y 55 m
- Versión completa
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General
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Narración:
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Historia
Kick stress to the curb! Equipped and empowered with knowledge and techniques from Run in the Path of Peace—the Secret of Being Content No Matter What, you will meet the annoying, the awesome, and the awful in your life with peace. Stories of women who conquer adversity will amaze and inspire you. The author’s personal experiences impart insight and will launch you into laughter. Step into contentment regardless of your circumstances, past or present. Enjoy the journey!
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Run in the Path of Peace--the Secret of Being Content No Matter What
- Narrado por: Virtual Voice
- Duración: 5 h y 55 m
- Fecha de lanzamiento: 07-04-25
- Idioma: Inglés
- Kick stress to the curb! Equipped and empowered with knowledge and techniques from Run in the Path of Peace—the Secret of Being Content No Matter...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99
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