Self Help Healing

The Spiritual Technology, Tools and Methods was written for the lay spiritual seeker whose quest is to expand their consciousness outside the realm of what we considered static fixed predictable reality or simply stated, The Matrix. I always believed that there is more to reality than what we perceive by our 5 senses. There is more to light than what we see with our eyes. Science confirms the existence of the visible and invisible spectrum of light. Is it possible that another world could exist inside the mirror that is a parallel reflection of our own? These are some of the thought sand ...

Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder of Project UnLonely, Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection.

Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type: students, parents, alcoholics, delinquents, businessmen, pastors, teachers, and drug addicts. In this hopeful and encouraging book, Wilkerson examines the universal problem of discouragement. He shows listeners how to let God heal their wounds, restore their faith, and give them genuine, lasting peace.

Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage. Through their heroes, a person learns to manage anxiety and not to fear difficulties. The stories remain etched in the mind of the adults and accompany them forever throughout their lives.

In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends? In this new book from the best-selling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition - meditation and a sincere belief in the inherent wisdom, compassion, and courage of all beings - to help listeners to listen and speak more mindfully.

This is a book for those on the spiritual path that appreciate a more practical, hands-on approach. Through personal accounts of his own experiences with both Beings of Light (Spirit) and otherwise, Mr. Rawson explains some of the ways Spirit has worked with him - so you might know what to look for on your journey. He reveals some of Earth’s history and how our world/civilization got to be the way it is, and more importantly, what we can do about it that will serve the highest good of all concerned. Throughout the entire dialogue, you will be shown a great many techniques for working with...

How to Breathe While Suffocating is your antidote to the all-too-common tendency to surrender, giving up on your life's ambitions. You don't have to give up! For anyone who has gotten caught in the trap of "I can't do it," this book reminds you that you are enough, you possess value, and your unique ability to engage with the world can and will get you to where you want to be.

Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like. Rising above your story will empower you to live the life of your dreams. Karena’s beautifully simple yet powerful formula offers emotional freedom and unfettered joy when you’re ready to embrace the vibrant, worthy, and lovable person you truly are.

Isochronic tones: Deep relaxation with healing Schumann Resonance.Isochronic tones have an incredibly amazing effect on our body. They are capable of calming us, releasing us from the obsessive ruminations of everyday life, triggering feelings in us that lower our pulse, and sustainably relaxing our body and mind. The method is based on the fundamental research of the German physicist Heinrich-Wilhelm Dove. He discovered that isochronic (or isochronous) tones can put our brain in a deep relaxed state (theta state). This happens due to a law of nature - audio resonance.

Ann Gadd brings the Enneagram's lost childhood messages to tweens. Help your tweens understand themselves. Growing up can be challenging. As parents we can help by using the wisdom of the Enneagram. Lost Messages is a fun, engaging, illustrated adventure with clear explanations of each message your child needs to hear. Each mysterious message reveals the words the 9-types need to hear. The book is not a guide to the Enneagram. Rather, it uses the story to accessibly uncover messages to bring about greater self-awareness and deeper understanding between the types.

Forgiveness and Freedom: Ho'oponopono Tools for a Harmonious Life: Unlock the door to inner peace and emotional liberation with "Forgiveness and Freedom: Ho’oponopono Tools for a Harmonious Life." This transformative guide invites you into a world where healing begins with the power of forgiveness, both for yourself and others, leading to a harmonious, authentic life. Discover the ancient Hawaiian practice of Ho’oponopono in ways never told before. Dive deep into the philosophy and techniques revolutionized by Dr. Hew Len, and uncover how these simple yet profound tools can help cleanse...

Are you ready to unlock the secrets to spiritual growth and discover a greater understanding of yourself? Wayshower, Book 3 in the A World Without Separation Series is the key to unleashing your true potential and guiding you on your path of spiritual awakening. • Transform your life with powerful poems and affirmations that will ignite your inner fire and lead you towards spiritual growth. • Embrace your journey as a wayshower with the guidance and wisdom offered in this book that will empower you to shine your light for others. • Experience a deep connection with yourself and the ...

What is standing between you and a life of health and well-being? As an inspiration for all of us seeking to embrace our truth, healer and author David Elliott lays out a path for people to pursue their own healing. Healing takes you deeper into the core issues that prevent the flow of balanced energy in the body. David combines personal stories, examples from his work, exercises, and meditations to help the listener along the journey. This is truly a healing handbook for everyone, awakening the healer in each of us.

Spiritual Amnesia: A Wake-Up Call to What You Really Are is a roadmap to a new way of being. A Wake-Up Call is just that; a wake-up call to a joyous, abundant life. Through inspirational teachings, the sharing of transformative personal experiences, and practical, how-to techniques, Lauren Skye reframes the experience of life from pain to joy, from challenge to adventure. Get ready to look at yourself, your life, and life itself in a whole new way. This book will wake you up from forgetting and guide you gently toward a new perspective. You’ll never look back.

Self Love for Train Wrecks: From Hot Mess to Success Ever feel like your life is one long blooper reel? Enter Amber. She went from angry drunk and occasional drug enthusiast to self-adoring, obnoxiously joyful inspiration. With tales of playground bullies, daddy issues, physical abuse, and a box-a-day wine habit, Amber’s journey is one for the books—literally. Witness the transformation from “why me” to “why not” in this messy memoir where nothing is held back. Amber sheds insecurity, shame, and guilt, trading them in for self-love, accountability, and forgiveness. No magic ...

Are you a newcomer to ESTRANGEMENT? Or, struggling with children who alienate you? This social dysfunction is fast becoming commonplace! Learn how to take care of yourself FIRST amidst this dynamic. Estranged: Coping Strategies for (Grand)Parents will help heal your broken heart. Tips and ideas are offered to get you through those difficult, challenging moments. This guide offers strategies for how to cope, care of yourself, and navigate communication hurdles. It provides perspective. Suggestion help you find peace of mind- and fill yourself with resolve. Easy reading outline format Lots of...

The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat to the people you talk to to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.

Hear the mystical words of a guardian angel in this illuminating autobiography. Written through clairvoyant author Catherine Marie Bergman, this book provides celestial insights into living a life of purpose, freedom, and harmony. Learn powerful truths about the connection between the world above and the world below. Discover that the answers you seek are already within you, placed there by divine design. As this guardian angel reveals their story, you will be filled with hope and understand that you are never alone on your life journey. This angelic messenger shares how to align with your ...

What happens when you realize you are an empath? You transform, just as the caterpillar breaks down in the cocoon. You shed your old ways, your old skin, and you recognize your bad habits and the toxic people in your life. You may go through an awakening of the soul. It feels big because it is big. It's life-changing. You are now the butterfly. Empaths have superpowers, and once you step into yours and embrace your gifts, you become who you were meant to be. You realize you are not "too sensitive" and don't need to "toughen up." You no longer feel exhausted, drained and, overwhelmed. You ...

Detox Your Life – A 44-day Mind, Body, Spirit Detox Workbook is like no other self-care workbook you'll find. During this journey into self-love and healing, you are encouraged to delve deep within, exploring lifestyle and emotional patterns - both past and present - that may need some extra attention and care. Once you acknowledge and understand these aspects, you are encouraged to do the inner work by JOURNALING on specific questions designed to call you into a deeper knowing of yourself. This 44-day Detox Workbook is perfect for anyone ready to make positive changes and experience ...