Self Help Healing

You are a fighter but that doesn't mean it is okay for you to be hit. So what you grew up not calling the police sometimes you just need some help. Your not alone, it is happening everywhere, but you don't have to be a victim. As you read my story please don't feel sorry for me I survived, find your hope, healing and if the situation is still happening your strength to escape from it.

You're trying so hard to move on, but your heart still whispers their name. You smile in front of others, but cry behind closed doors. You're tired of pretending you're okay when you’re still breaking on the inside. This book isn't here to fix you. It's here to sit beside you in the ache. Each chapter gently walks you through the fog of loss, guiding you back to the parts of yourself you forgot while loving someone else too hard. If you're ready to let go — not just of them, but of the shame, guilt, and exhaustion — this book is your quiet permission to begin again. Not harder. Not ...

This is a bundle of Volumes 1 to 5 in The Wisdom of the Ages series. It's the complete question and answer section of this series. In 2009, while posting in a spiritual forum, I managed to upset some people with what I channeled about the topic at hand. As a result, the forum owner suggested I start my own thread and let people ask me spiritual questions to which I could channel answers. The thread was called, “The Wisdom of the Ages is available for the price of asking a question”. In calling it this, I was emphasizing that we need to ask, and that asking costs nothing. The thread ...

Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.

Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients. Those who meet her might be surprised to know that this twenty-something still lives within her. She also has a people pleaser, who caters to the needs of others for self-protection. Then there is the therapist within her, who offers tools and solutions for her clients. The twenty-something, people pleaser, and therapist are all parts within her.

Commentary can be creative! Using the gift of poetry, this book explores central concepts within the historical context of every book of the Bible, from Genesis to Revelation. It highlights biblical truths, principles and lessons in life that the inspired Word gives us, through Christ, to live by.

Book Description: The Lies We Tell Ourselves: A Transformative Guide to Emotional Healing, Personal Growth, Mindfulness, and Living Your Truth Are you ready to break free from self-doubt, discover your true potential, and live a life that feels authentic and fulfilling? The Lies We Tell Ourselves is more than a book—it’s your personal guide to emotional healing, self-discovery, and lasting transformation. This practical, empowering, and engaging self-help book is perfect for anyone ready to stop settling for "good enough" and start living with purpose, clarity, and confidence. ✔ Why ...

"Sing the song of glory, and the grace will come to you. Let your heart become the tune that frees the soul in truth." - Matt Buonocore The Everlasting Sky, Book 4 of The Divine Ties Collection is a self- help poetry book that takes the reader on a journey beyond the mind and into the way of the heart. The Everlasting Sky is a book of poems and affirmations to awaken the soul. Each poem provides a new vibratory experience that guides the reader towards spiritual growth. This book is my journey from awakening to the present day. The book is meant as a catalyst for spiritual growth, the goal ...

Discover the wisdom of visualization. Learn the precise techniques and the specific exercises to manifest the dreams and desires you wish to have in your life. Whether you want to improve health, manifest wealth, or change the way you look and feel, this book will guide you to that and more.

Silent Scars: A Poetic Journey Through Domestic Violence "Underneath the Poetry with Her Diary" is a compelling anthology that unveils the hidden realities of domestic abuse through raw and honest poetry. Each verse serves as a voice for victims, capturing their fear, pain, and journey towards healing. Why This Collection is a Must-Read: Authentic Narratives: Experience the genuine emotions of those affected by domestic violence. Call to Action: These poems not only foster empathy but also advocate for change and a violence-free future. Healing Inspiration: Find solace and strength within ...

Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder of Project UnLonely, Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection.

STUCK AF: How to Stop Ghosting Your Potential and Do the Damn Thing By Nati Carrillo If you’ve ever been fired up after a life-changing event or deep coaching session… only to find yourself back on your couch, scrolling TikTok and ghosting your goals, you’re not lazy. You’re just stuck. This book isn’t here to cuddle you. It’s here to call you out, call you forward, and give you the tools to finally break the cycle. Inside, you’ll discover: Why you sabotage everything you care about (it’s not what you think) The hidden trauma behind your “lack of discipline” How to stop ...

Your ancestors are always here for you, offering love and healing—you just need to connect to them with your heart! In these six guided meditations, led by Abiola Abrams, you'll not only connect with your ancestors but also channel their wisdom, healing, and strength. Use these meditation practices daily to experience the guidance of your ancestors.

Get Real Now. Why, even with friends and family, do we avoid deep contact, and hide our core needs and feelings? Why do we cling to our self-protective, reactive, defensive ways? Inhibiting and holding in feelings makes us sick. Being real makes us well. Authenticity is the key that unlocks sweet relief, invites intimacy, and magnifies self-love. Authenticity opens the door to wholeness. Let Get Real, Get Well help you reset your compass and nudge you across the threshold into your true, healthy self. You’ll be glad you did. In Get Real, Get Well discover: • how deep-feeling therapy can...

Spoken simply, with his hallmark warmth, humor, and compassion, here is Eckhart's full presentation of a beautiful way to live.

Today’s busy, noisy, and fast-paced world can be full of challenges that stress us out and bog us down, sometimes to the point of leading us down a path of despair, desolation, and depression. 'The Healing Swords of Love and Innocence: Be Brave Be Bold This Is Your Moment' is a complete guide to discovering how to slow down, reset the mind, and begin to achieve the love, innocence, peace of mind, and resilience we once enjoyed as children. Based upon the author's years and experiences as a contemplative nun, a probation officer, and a counselor, author Elizabeth Upton shows us how to ...

"Thorough, convincing, extremely helpful, and potentially a lifesaver... highly recommend Undepressed" - Francis Mont for Readers' Favorite Are you or a loved one struggling with the debilitating effects of depression? Do you feel overwhelmed, disconnected, and misunderstood? You are not alone. Dive into "UnDepressed" to find hope, understanding, and practical strategies to reclaim your life. Inspired by the author's personal battles, extensive research, and emotive recovery, this book dives into the stigmatized world of depression. Explaining its roots, its impacts on daily life, and the ...

From Havoc To Healing: 30 Days of Reconditioning, highlights the beginning of a transformational process of the authors mental well being, and is an inspirational read for those struggling to find their voice of unapologetic confidence and seeking to break the habit of prioritizing everyone except themselves. "I made an inner commitment to embrace unapologetic SELF care and put me FIRST. It was through this breakthrough that my true purpose revealed itself: to help other women who may feel like I do, stuck in the struggles of overcoming self-limitations live up to their fullest potential....

Transform your life with I Am Manifesting, the 10th book in The Affirmation Collection. Experience the power of manifesting your dreams and creating your own reality. This book will empower you to tap into your inner knowing and unleash your full potential. - Manifest abundance and prosperity in all areas of your life - Embrace self-love and unlock your true worth - Transform your mindset and let go of limiting beliefs - Cultivate a positive and grateful attitude - Attract love, happiness, and fulfillment into your life - Create a life of purpose and meaning - Manifest your dreams and bring...

You tried being softer. Quieter. Easier to understand. But they still didn’t get you. This is the book you turn to when you’re tired of explaining yourself. When your voice feels too quiet, your needs feel like a burden, and your truth has been misunderstood one too many times. I Keep Hoping They’ll Understand Me, But They Don’t is a heartfelt guide for the emotionally unseen—those who have felt invisible in rooms they showed up fully in. Through raw reflections and gentle guidance, Sienna Thorne walks beside you as you reclaim your voice, honor your depth, and finally stop trying...