Self Help Healing

NEW AND UPDATED SECOND EDITION! (original title: Isolation and Depression) Embark on an enlightening, journey through the pages of "The Ebb-Type Personality", where we delve into the enigmatic world of depression. Recognizing the unique struggle each person faces with this pervasive ailment, from mild hindrances that cloud our days to severe storms that threaten to upend our very existence, this book offers a beacon of hope. Through an engaging series of thought experiments, "The Ebb-Type Personality" gently guides readers on a short and easy-to-read path of self-exploration, skill-building...

Volumn 4 in the More Angel Love series offers up another delicious plateful of spiritual wisdom from jmmlove's guardian angel Mary Magdalene via her quatrain poetry. Free of religious dogma and doctrine these "Love Notes for Your Soul" these poems come with Commentaries and touch on a variety of success principles that help the reader navigate this seemingly crazy world we live in. With your success in mind, Mary Magdalene emphasizes the need to stay in our hearts, listen to our angels and stay connected to Source/God/Love. She also emphasizes the need for each one of us to find what we ...

Dr. Jeffrey Gurian shares in his book Healing Your Heart, By Changing Your Mind - A Spiritual and Humorous Approach to Achieving Happiness how he has learned through his own personal experience and years of study to overcome all the above and more. Burdened with a severe stutter until he was in his 20's and beyond, seemingly unable to be helped by therapy, and combined with the confusion of A.D.D. and a bit of O.C.D. thrown in, he was faced with having to deal with that for the rest of his life.

The Affirmation Collection, Book 4 - Spiritual Awakening Affirmations to Uplift the Soul "When you forget your own name, gratitude will guide the way. To the path of abundance and love." - Matt Buonocore We all want to remember the voice of our souls. This is a book that serves as a catalyst to raise your vibrational state. Repeat these daily to uplift your spirit through hard or difficult times. You can say these every morning and night, or throughout the day for consistent energetic alignment. This is BOOK FOUR in The Affirmation Collection.

Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.

This is a bundle of Volumes 1 to 5 in The Wisdom of the Ages series. It's the complete question and answer section of this series. In 2009, while posting in a spiritual forum, I managed to upset some people with what I channeled about the topic at hand. As a result, the forum owner suggested I start my own thread and let people ask me spiritual questions to which I could channel answers. The thread was called, “The Wisdom of the Ages is available for the price of asking a question”. In calling it this, I was emphasizing that we need to ask, and that asking costs nothing. The thread ...

Do you feel the calling to connect to the deeper parts of self? Do you desire to discover the hidden parts of you and re-connect with them? Does the following few lines make you tingle? For all those women who are ready. For all those women who dare. For all those women who know it is time. Enjoy the process of The Female Rising. The series of three books were created for all those women who have the desire to heal and become their best self. Enjoy.

Bridges We Mend: Healing Relationships After Conflict by Malcolm Carter is a compassionate and empowering guide for anyone navigating the difficult aftermath of a relationship conflict. Whether you’re facing tension with a partner, family member, or friend, this book offers practical tools, deep insights, and heartfelt advice to help you heal, rebuild trust, and rekindle the bond that once connected you. Drawing from real-life experiences, this book explores the complex emotional terrain of relationships and provides a roadmap to healing, with an emphasis on vulnerability, empathy, ...

Ann Gadd brings the Enneagram's lost childhood messages to tweens. Help your tweens understand themselves. Growing up can be challenging. As parents we can help by using the wisdom of the Enneagram. Lost Messages is a fun, engaging, illustrated adventure with clear explanations of each message your child needs to hear. Each mysterious message reveals the words the 9-types need to hear. The book is not a guide to the Enneagram. Rather, it uses the story to accessibly uncover messages to bring about greater self-awareness and deeper understanding between the types.

In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends? In this new book from the best-selling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition - meditation and a sincere belief in the inherent wisdom, compassion, and courage of all beings - to help listeners to listen and speak more mindfully.

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.

Embark on an empowering journey toward postpartum self-care and bonding with your newborn – redefine the early days of motherhood with resilience and grace… The whirlwind of motherhood can leave you feeling breathless… How to keep your baby healthy, how to take care of yourself, how to balance work and motherhood – these are just a few questions that you may be struggling with in the first 90 days after giving birth. Can you truly embrace this new chapter of your life, with all its challenges and joys? Motherhood, in and of itself, is a life-changing experience. It brings immense ...

Today’s busy, noisy, and fast-paced world can be full of challenges that stress us out and bog us down, sometimes to the point of leading us down a path of despair, desolation, and depression. 'The Healing Swords of Love and Innocence: Be Brave Be Bold This Is Your Moment' is a complete guide to discovering how to slow down, reset the mind, and begin to achieve the love, innocence, peace of mind, and resilience we once enjoyed as children. Based upon the author's years and experiences as a contemplative nun, a probation officer, and a counselor, author Elizabeth Upton shows us how to ...

Are you a newcomer to ESTRANGEMENT? Or, struggling with children who alienate you? This social dysfunction is fast becoming commonplace! Learn how to take care of yourself FIRST amidst this dynamic. Estranged: Coping Strategies for (Grand)Parents will help heal your broken heart. Tips and ideas are offered to get you through those difficult, challenging moments. This guide offers strategies for how to cope, care of yourself, and navigate communication hurdles. It provides perspective. Suggestion help you find peace of mind- and fill yourself with resolve. Easy reading outline format Lots of...

With the right attitude, you can make your day of surgery one of rebirth! This uplifting audio program by medical revolutionary Dr. Bernie Siegel brings you a series of visualization exercises to help you mentally prepare for medical procedures such as surgery and chemotherapy.

Healing from Within: A Christian Approach to Self-Care is an empowering guide that diving deep into the spiritual, emotional, and physical aspects of self-care, grounded in Christian faith. Drawing on biblical teachings and the life of Christ, this book offers a profound perspective on self-care as an act of stewardship rather than indulgence. It emphasizes that caring for our minds, bodies, and spirits is essential to serving others and honoring God. The book begins with the foundational concept of self-care as a necessary practice for Christians, aligning with Jesus' example of ...

In a time where burnout dominates discussions surrounding clinician well-being, a groundbreaking new book stands ready to shift the narrative. Moral Injury: Healing the Healers, by Jennie Byrne, MD, PhD, illuminates the often-overlooked concept of moral injury, offering a fresh perspective on the challenges facing healthcare professionals today. Dr. Byrne asserts that the issue lies not in individuals' resilience but in the systemic factors perpetuating moral injury within healthcare systems. Drawing parallels between healthcare and other workplaces, the book highlights the damaging ...

Spiritual Amnesia: A Wake-Up Call to What You Really Are is a roadmap to a new way of being. A Wake-Up Call is just that; a wake-up call to a joyous, abundant life. Through inspirational teachings, the sharing of transformative personal experiences, and practical, how-to techniques, Lauren Skye reframes the experience of life from pain to joy, from challenge to adventure. Get ready to look at yourself, your life, and life itself in a whole new way. This book will wake you up from forgetting and guide you gently toward a new perspective. You’ll never look back.

All that glitters ain’t healed, is the reality for many women around the world who are believing God to meet and marry the man of their dreams. The Power Pusher has given birth to a masterpiece that forces the spotlight on the unhealed places in their glittering lives. She does this by exposing those unhealed places that propel powerful women to choose and love well below their rank in God. The Love On Your Rank In God series is for every queen who is being delayed by her unhealed inner princess and beliefs that stifle her from increasing in rank. Now is the time to remove that wounded ...

Being suddenly thrust into the world of parental grief is like being transported to a foreign land where you don't speak the language. With that in mind, Claire Aagaard has written When a Child Dies in a simple, straightforward manner, offering information, comfort, and hope for those who believe that none is possible.