Self Help Healing

Émile Coué Adapted by Mark Anthony – Certified Hypnotist and Creator of Kidnosis™ Discover the simple, powerful method that has transformed lives for over 100 years. Originally created by Émile Coué, this modern edition presents his timeless method of conscious autosuggestion — now updated and professionally formatted for today’s readers. It shows you how to use your own thoughts to improve your health, calm your emotions, rewire your habits, and unlock your full potential. In this book, you’ll learn: How to direct your subconscious using specific phrases Why imagination is ...

Are you feeling overwhelmed by the demands of modern life? Do you struggle to find balance between your mental and physical health? Are you looking for a way to achieve a state of complete well-being?In today’s fast-paced world, achieving and maintaining optimal health requires more than just physical care; it necessitates a balanced approach that nurtures both body and mind. "Health Affirmations for Body and Mind" is crafted to guide you on this transformative journey, offering a holistic blend of practices designed to enhance your overall well-being. This book provides a powerful ...

Are you plagued by remorse? Are you overly self-conscious, afraid that people will discover your deepest secrets? Are you in a cycle of harmful and/or self-defeating behaviors? If so, you may need some healing from shame. Shame tells you to hide. You’re the only one who struggles with these things. Look, everyone else can do ___ better than you. You’re never going to get over this. No one will accept you if they knew this about you. Shame lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so you won’t need to listen to those ...

Despite her training and years of experience as an oncology and hospice nurse, Brown finds it difficult to navigate the medical maze from the other side of the bed. Why is she so often left in the dark about procedures and treatments? Why is she expected to research her own best treatment options? Why is there so much red tape? At times she’s mad at herself for not speaking up and asking for what she needs but knows that being a “difficult” patient could mean she gets worse care.

Unlock Your Potential: A Journey to Transformative Change In a world filled with external pressures and internal doubts, "Unlock Your Subconscious Mind" shines as a beacon of hope and transformation. This book is not simply something to read; it is an experience, a guide, and a friend that accompanies you through the maze of your own mind, helping you discover doors you never even knew were there. Have you ever experienced a feeling of being stuck, where no matter how hard you try, you find it difficult to make progress in your life? Have you noticed recurring patterns in your thoughts and ...

Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential? In this book, mental health professional Sage Everest shares personal stories and practical wisdom to help you confront fear head-on. Through relatable experiences, thought-provoking exercises, and powerful insights, you’ll learn to embrace fear as a guide, not an obstacle.

Discover the Power of Poetry to Heal, Inspire, and Transform In the third installment of Topher Pike's thought-provoking poetry series, the author invites you to journey deeper into the raw and unfiltered emotions that define the human experience. Poetic Contemplation III is a compelling blend of structured and free verse poetry, capturing the universal efforts of pain, loss, and uncertainty while shining a light on the enduring strength of hope and the human spirit. With piercing honesty and a heartfelt connection to nature, these poems explore addiction, mental health, and the relentless ...

You are about to learn how to leverage the power of the vagus nerve to deal with chronic inflammation, trauma, epilepsy, stress, depression, anxiety, seizures, heart problems, gut problems, and so much more through vagus nerve stimulation/activation!

Have you ever sensed there's more to you than just the physical? Have you ever felt an unseen energy pulsing within? Now's your chance to delve deep and discover the transformative world of chakras.

This book discusses what it means to be empathic and what it means to be narcissistic. Narcissism and the ability to empathize are parts of each and every human being, but the way they manifest can be seen in countless different ways. This book aims to ensure that the listener does not get wrapped up in misconceptions or narrow-minded views regarding empathy and narcissism.

Cutting. It’s become a buzzword lately, but very few books address it from the perspective of a youth worker or concerned friend. Marv Penner has lived in this world for the past few years, talking with teenagers online and meeting with them to understand what drives them and why they self-injure. In this timely and helpful book, youth workers, coaches, teachers, and others will get the information they need to begin to understand and help (or point to help) kids who cut.

Freedom from past pain is not a random act or period of time in waiting, but an intentional process of breaking chains. Becoming unbreakable is a process of purification through life's trials by fire. From someone who has overcome the destructive trials of a pain-filled past, Dr. Scott Silverii shares not only what he’s lived, but what he knows to be the simple reality of life. Let’s commit to smashing the shackles that bind us.

Grief changes everything. It silences the familiar, reshapes our days, and asks us to navigate a world that no longer feels whole. In The Shape of Sorrow, M.Y. Sard offers a compassionate and deeply human guide for anyone struggling to find light after loss. With grace, clarity, and emotional insight, this book walks beside you through the pain of heartbreak, the complexity of healing, and the quiet return of hope. Each chapter offers solace, understanding, and gentle encouragement—reminding us that while grief may reshape us, it does not erase the love we carry or the life still waiting ...

If you have been looking for affordable Christian counseling and turning up short, use this Christian self-help workbook as your counseling guide instead. Maybe you're tired of being so easily triggered, you're hurting those you love, and you desperately want to be a better person. Perhaps you're losing hope of ever changing. Fix Yourself is a workbook designed to help heal your heart and mind in God's presence so that you can receive your emotional healing (sometimes called inner healing or SOZO) through this biblical approach to self-help and spiritual growth. You can talk to God, trust ...

Discover the timeless power of autosuggestion in this modern, professionally adapted edition of My Method by Émile Coué — one of the true pioneers of mind-body healing. Adapted for today’s readers by certified hypnotist Mark Anthony, this book reveals Coué’s groundbreaking approach to self-transformation using simple, repeated suggestions — including the now-famous phrase: “Day by day, in every way, I am getting better and better.” In this edition, you’ll learn: How imagination triumphs over willpower Why belief is the key to healing How to practice autosuggestion daily How...

In this book about death, dying and grief, Catherine invites you on a transformative journey to challenge your fears so you can become more comfortable with these profound human experiences to support yourself and others. Improving your relationship with death and grief allows you to enhance your relationship with life. With unwavering clarity and compassion, Catherine explores this taboo subject, offering wisdom and guidance for those seeking a better relationship with the concept of death – both their own and those losses they experience through friends and family. Through her direct ...

What if your exhaustion isn’t laziness— but your soul throwing up a flare? What if the reason you’re so tired isn’t because you’re weak, broken, or lazy—but because you’re surviving in a world that keeps asking you to abandon yourself? YOU ARE RARE isn’t just another personal growth book. It’s a soul interruption. A wake-up call for every overachiever, people-pleaser, and secretly-exhausted person still trying to perform their way into peace. At the heart of this book is a radical truth: Your most precious resource isn’t time. It’s not money. It’s Renergy—your ...

Have you ever felt like life knocked you down so hard that getting back up seems impossible? Whether you’re facing the aftermath of a divorce, job loss, betrayal, or any unexpected crisis, It’s Not Too Late: 7 Keys to Rebuild Your Life After Any Crisis offers you a roadmap to hope, healing, and restoration. Written by Dwann Holmes, a seasoned coach, speaker, and spiritual leader who has overcome her own life-altering challenges, this book is packed with practical strategies, faith-filled encouragement, and empowering prayers to help you rise stronger. In this transformational guide, ...

Are you frustrated with reoccurring bouts of sinusitis? Are you unable to gain lasting health and wellness? What many often miss are the emotional roots. No, it’s not all in your head. We have emotional and spiritual aspects of our beings that can affect your physical systems for good or ill. This book discusses the known and suspected emotional roots of sinusitis. It includes simple tools and resources to help you conquer this issue once and for all. Choose which ones resonate with you or try them all! This is a six book omnibus and includes five additional books with even more tools to ...

Ever since the polyvagal theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm. This groundbreaking discovery is drawing back the curtain on how the autonomic nervous system controls our physical responses and emotional reactions, many of which are extremely primal and were developed as protective and defense mechanisms early in our evolution.