Self Help Healing

The Heart of Love: A Masterclass on the Heart's Spiritual Purpose in Our Lives by Mitch Deutsch is an invitation to rediscover the profound wisdom that lies within the heart, revealing it not just as a physical organ or a center of emotion, but as a powerful spiritual guide with the potential to transform our lives. Drawing from a lifetime of personal exploration, spiritual teachings, and deep reflection, Mitch takes readers on a journey of awakening, sharing insights he has gathered through his own healing process, as well as his work with countless individuals seeking deeper meaning and ...

In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve.

Do you want your life to be easy, simple, perfect? That sounds nice, but let’s be honest – it’s a fantasy. Life is supposed to be full of changes and challenges and it’s always going to be a bit messy. Even so, you don’t have to settle for fear, chaos or stress. If you’re open to the idea of finding a new kind of happiness, and of exploring a more spiritual route to that destination, take the first steps with the help of HappiMess. Along the way, you will discover: Four core principles to bring greater joy to all aspects of your life Simple techniques and exercises to reshape ...

Vol. 5 of More Angel Love continues with the spiritual quatrain poetry of Mary Magdalene as conveyed through jmmlove. These poems of wisdom as given by jmmlove's guardian angel Mary Magdalene touch on a myriad of success principles that can help the reader navigate this seemingly chaotic and confusing world we live in. The intent of the author and his guardian angel is to help readers be more successful by showing ways to help live with their wounds and begin living lives full of meaning, significance and joy. This book is full of love and the author hopes it helps readers find purpose in ...

Transform your life with I Am Manifesting, the 10th book in The Affirmation Collection. Experience the power of manifesting your dreams and creating your own reality. This book will empower you to tap into your inner knowing and unleash your full potential. - Manifest abundance and prosperity in all areas of your life - Embrace self-love and unlock your true worth - Transform your mindset and let go of limiting beliefs - Cultivate a positive and grateful attitude - Attract love, happiness, and fulfillment into your life - Create a life of purpose and meaning - Manifest your dreams and bring...

The world burned on fire with inspiration when best-selling author Dr. Joe Vitale revealed the four phrases of Ho'oponopono - a Hawaiian healing spirituality of profound wisdom and power - in his globally successful book Zero Limits. Now he shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he also shares new secrets, insights, and methods for faster results, deeper awakening, and a life of magic and miracles.

Attention all who yearn for a deeper understanding of the intricate dance of human relationships: Do you often find yourself oscillating between the urge for closeness and the impulse to retreat? Are you constantly navigating a maze of unpredictable emotions and attachments? You're not alone. In the heart of these perplexing dynamics lie the mechanisms of attachment, and this book meticulously breaks down the pivotal role they play. Inside this comprehensive guide, you'll discover: The very fabric of attachment, starting from the cradle to the complexities of adult life. Real-life stories ...

Anchored in Hope: Walking with God Through Anxiety, Depression, and Emotional Healing Are you tired of feeling overwhelmed by anxiety and weighed down by depression? Do you long for peace, healing, and the unshakable hope that only God can provide? Anchored in Hope is here to guide you through the storm, offering biblical truth, practical tools, and the reassurance that you’re never alone in your struggles. Life’s battles can feel impossible to face, but you don’t have to fight them alone. This book combines the transformative power of Scripture with empathetic insights to help you ...

The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.

Almost no one remembers their infancy or toddlerhood, but it is there nevertheless. Whatever happened then influences a person now – in both beneficial and problematic ways. Past lives affect us by the same means our childhood does. Unremembered past lives continue to live in our bodies, our genes, our energy fields and relationships with others. If there were difficulties, unmet needs, or broken hearts, we continue to feel those in present time. We act them out. We react to others with memories always hovering in the background. Traveling on the River of Time is a tool to unearth those ...

Self Love for Train Wrecks: From Hot Mess to Success Ever feel like your life is one long blooper reel? Enter Amber. She went from angry drunk and occasional drug enthusiast to self-adoring, obnoxiously joyful inspiration. With tales of playground bullies, daddy issues, physical abuse, and a box-a-day wine habit, Amber’s journey is one for the books—literally. Witness the transformation from “why me” to “why not” in this messy memoir where nothing is held back. Amber sheds insecurity, shame, and guilt, trading them in for self-love, accountability, and forgiveness. No magic ...

From Havoc To Healing: 30 Days of Reconditioning, highlights the beginning of a transformational process of the authors mental well being, and is an inspirational read for those struggling to find their voice of unapologetic confidence and seeking to break the habit of prioritizing everyone except themselves. "I made an inner commitment to embrace unapologetic SELF care and put me FIRST. It was through this breakthrough that my true purpose revealed itself: to help other women who may feel like I do, stuck in the struggles of overcoming self-limitations live up to their fullest potential....

Healing is a lifelong journey requiring patience, self-compassion, and embracing change. It involves time, learning, unlearning, and relearning as we evolve, allowing ourselves to heal at our own pace. This self help-book gives you insight on how the author used his trials and tribulations to fuel his personal growth.

How bi-polar disorder looks in the form of poetry. A hilarious account of living with a mental illness while parenting, and trying to maintain, mania, depression, all the highs and lows to match. If you suffer or have ever suffered with a mental illness this book will resonate, and in a very playful way.

Reflecting on the 'Truth Quote': "The knowledge of others is just our data," this book is designed not for casual reading to gain others' knowledge but to serve as a catalyst for readers to actively develop their own understanding, particularly in addressing personal health challenges such as insomnia. If your approach to reading is driven by mere curiosity to accumulate others' knowledge, this volume may disappoint. However, if you seek a methodology to cultivate your wisdom, particularly to self-manage and heal from insomnia, this book provides a sure pathway. When you read and strive ...

Want to publish something full of value and purpose? This how-to-manual will show you the ropes of spreading your knowledge with impact. Ready to achieve your dream of penning a book that inspires others? Searching for your voice so you can inform and teach? Confused by the fast-paced details of making authorship your reality? Award-winning and bestselling wordsmith Michelle Bybel’s decades as a psychotherapist and health coach have made her an expert in transforming lives. And now she's here to sweep aside the jargon and demystify the system to help you motivate the world with a print ...

Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like. Rising above your story will empower you to live the life of your dreams. Karena’s beautifully simple yet powerful formula offers emotional freedom and unfettered joy when you’re ready to embrace the vibrant, worthy, and lovable person you truly are.

Do you want to rapidly grow your self-confidence? Would you like to discover the inspiring success strategies high-powered women use every day? Are you struggling to gain the love, respect, and commitment you deserve from your relationships? The truth is life is challenging. And if you ever feel self-conscious, anxious, or overwhelmed, it’s not your fault! But you do need to change the way you approach life.... The solution is to transform how you think, feel, and act - rewiring your mindset for success. And that’s exactly what you’ll learn in this audiobook.

Evolving on Purpose: Mindful ancestors, paving the way for future generations was a title spirit handed me. What a magnificent book to serve the world right now as we move forward, thankfully, out of this pandemic. The authors in this book are forever evolving on purpose and desire to create a reality that serves them, their families, and their communities and makes the changes that they want to see in the world. Self-responsibility is paramount in this new paradigm. We cannot change the behaviours and actions of others, but we can change ourselves and how we perceive everything, and we can...

Love, Laugh, Lakshmi is a sparkling blend of romance, humor, and spiritual awakening that follows Claire, a young woman on a mission to find love—no matter the cost. Armed with a chaotic sense of adventure, a stubborn heart, and a tendency to make all the wrong choices, Claire discovers a life-changing ally in Lakshmi, the goddess of abundance. In an unexpected twist of fate, Lakshmi appears to Claire—not as a distant deity, but as a beautiful, invisible friend who can only be seen by those who will never cross Claire’s path again. As Claire navigates the ups and downs of dating ...