Self Help Healing

Do you want to learn how to meditate but not sure how to start? Are you experienced at meditation and would like to take your meditations to a deeper level? This book is suitable for all levels of meditation experience. These meditation sessions can be focused on healing physical, mental, or emotional difficulties you may be facing, or deepening your spiritual connection for guidance and understanding. In this book, I explain what meditation is and how to make it easier. Then we will incorporate crystals for healing or spiritual connection. We will explore going even deeper into meditation ...

Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.

Have you ever felt like life knocked you down so hard that getting back up seems impossible? Whether you’re facing the aftermath of a divorce, job loss, betrayal, or any unexpected crisis, It’s Not Too Late: 7 Keys to Rebuild Your Life After Any Crisis offers you a roadmap to hope, healing, and restoration. Written by Dwann Holmes, a seasoned coach, speaker, and spiritual leader who has overcome her own life-altering challenges, this book is packed with practical strategies, faith-filled encouragement, and empowering prayers to help you rise stronger. In this transformational guide, ...

All that glitters ain’t healed, is the reality for many women around the world who are believing God to meet and marry the man of their dreams. The Power Pusher has given birth to a masterpiece that forces the spotlight on the unhealed places in their glittering lives. She does this by exposing those unhealed places that propel powerful women to choose and love well below their rank in God. The Love On Your Rank In God series is for every queen who is being delayed by her unhealed inner princess and beliefs that stifle her from increasing in rank. Now is the time to remove that wounded ...

"It’s all a vicious cycle, this karmic game we play. We burn the ones we claim to love, and pack it up as fate. We see our future calling, we all try to look away. We say life’s not fair and we don’t care, the past decides our fate. But before you were mistreated and prayed for a fresh start. You knew that God was in your mind, and love was in your heart." - Matt Buonocore Waves Of Truth, Book 3 of The Divine Ties Collection is a self- help poetry book that takes the reader on a journey beyond the mind and into the way of the heart. Waves Of Truth is a book of poems and affirmations ...

Whatever you're searching for, Poetry Inspires Me to Heal is your guide to emotional healing, personal growth, and inner peace. This soothing and reflective audiobook by S.L. Conduite is a quick listen filled with therapeutic and inspirational poetry that fits seamlessly into your day—whether during a hectic commute, a quiet moment, or whenever you need a lift.

I don’t believe in coincidences. If you’re holding this book, reading this description, something inside you is ready. Ready to shift. Ready to heal. Ready to live life from a place of calm, not chaos. From self-love, not self-judgment. I’m not promising miracles. I’m promising something real. A new relationship with yourself. A new way to be okay—even when alone. A new strength that doesn’t depend on anyone else’s presence to feel full. Loneliness is not the end. It is the beginning. And Zero Loneliness is your first step. Let’s walk together—from emptiness to empowerment...

For women struggling with all aspects of their lives, 31 authors have written heartfelt devotional readings through the Biblical book of Matthew. We pray that from this devotional book, you will realize that Jesus loves you deeply. You are not alone. There is no place you have gone that is too far away from God, and He can help you to be the person who you want to be. Compiled by Camy Tang Contributors: Audrey Appenzeller Victoria Bylin Lyn Cote Judy DeVries Danica Favorite Janet W. Ferguson Deborah Hale Eva Maria Hamilton Sharon Hinck Kristin Holt Carole Lehr Johnson Jill Kemerer Wendy ...

Meet Carey Jones is the result of 12 years of therapy and support groups. What began as a healing journey for the author evolved into research and presentation of help for others. This book is beneficial for adult survivors of childhood sexual abuse. It also provides excellent information for parents and educators helping a child to recover from sexual abuse, while providing valuable guidance on the prevention of childhood sexual abuse.

Are you out-of-balance? Is your life in disarray? Do you need inspiration and guidance? If so, then Healing: Heal Your Mind, Heal Your Body: Change Your Life is the book for you! This helpful book explains how you harness your mental powers to create healing in your mind, emotions, and body. By learning self-control, you can make great strides in your life!

We can learn kindness by doing, not by saying because when we do, we would perceive why everybody can't do it. Are you undoubtedly kind & hopeful to yourself? Do you really think about yourself? Because rare people think about you like the way you do. You should think for yourself, too, without any judgement to know what you really are. I always think, what's the purpose of my life? Am I doing good? Am I good for at least more people? Am I being kind? Did I hurt some? Can I put a couple of water pots on my terrace for birds? Thank God, we have emotional imbalance and somehow, we get to know...

Finding Light: A Journey Through the Darkness of Depression 🌿 Hope. Healing. Resilience. 🌿 Depression isn’t just sadness—it’s an all-consuming darkness that can make every day feel like a battle. But even in the deepest shadows, there is light. Finding Light: A Journey Through the Darkness of Depression is more than just a book—it’s a lifeline. In these pages, you’ll find raw, honest, and deeply personal reflections on the struggles of depression, alongside powerful insights and practical strategies to help you reclaim your life. Whether you’re searching for ...

Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits. Polyvagal theory tells us that the body operates in two chemical states: the state of danger and the state of safety. All exercises and stimulating techniques that facilitate vagus nerve functions are all designed with one primary goal: to restore the vagus nerve to a safe state.

You are about to learn everything about the secret healing powers of the vagus nerve to help you deal with anxiety, chronic illness, trauma, depression, autism, inflammation, and so much more!

★★★★★ "WOW! I want this in hardcopy, it is so beautiful. It is gorgeous." Award-winning author and artist, holistic therapist, and creativity expert Cassandra Gaisford (BCA, Dip Psych) provides a glimpse into her Vincent van Gogh's creative process. Where flowers bloom, life’s greatest lessons unfold. Step into a Kaleidoscope of Color and Emotion in The Painter’s Garden: Life Lessons from Vincent van Gogh, Flowers, Art, and Nature. In this enchanting collection of reflections and art, follow a painter's journey as each flower tells its own story of resilience, beauty, and the ...

Unlock the power of inner peace and spiritual growth with "Awaken Into Peace", the seventh installment of the Awakening series by Matt Buonocore. Discover the benefits of finding peace within yourself and how it can lead to a more fulfilling life. - Learn how to let go of fear and embrace your true nature - Experience a new vibratory journey through each poem and affirmation - Discover the path of service and how it can lead to personal and global transformation - Embrace love, truth, and joy in your spiritual awakening journey - Connect with your mind and soul through beautiful front...

"Unlock the Power Within: A Book of Spiritual Poems and Affirmations for the Seeking Soul" Discover a new sense of enlightenment and inner peace with "Awaken The Divine Spark." This powerful book of poems and affirmations is designed to guide the reader towards spiritual growth and self-discovery. Release your fears and embrace your true nature with this transformational read. - Unleash your inner strength and find your purpose in life - Embrace your journey towards spiritual growth with empowering affirmations - Experience a deeper connection with yourself and the world around you - Break ...

"Unleash Your Inner Power: Discover the Life-Changing Results of Reading 'Awaken Into Remembrance'" Discover the transformative power of spiritual poems and self-help affirmations in this must-read book for all spiritual seekers. Immerse yourself in Matt Buonocore's beautifully written words, and experience a new level of growth, joy, and wonder. - Awaken your true potential and discover your purpose - Embrace love, growth, and spiritual pain in a whole new light - Change your life and unleash your inner power through the power of poetry In this book, you will find: - A collection of ...

"Discover the Power of Spiritual Poems and Affirmations - Awaken Into Knowing and Transform Your Life Today!" Are you ready to unlock your true potential and connect with your spiritual self? Look no further than Awaken Into Knowing - a collection of poignant poems and empowering affirmations designed to guide you towards spiritual growth and self-discovery. - Find solace and inspiration in these beautiful poems and affirmations - Ignite your inner spark and discover your true purpose - Embrace your journey of self-discovery and service to the world - Overcome fear and embrace ...

Discover the power of self-discovery and spiritual growth as you embark on a poetic journey with My Heart as the Map. Benefits: - Experience a new vibratory journey with each poem - Find inspiration and guidance towards self-liberation This book includes: - A poetic journey from awakening to present day - Insights and reflections on the path of service - Encouragement to let go of fears and embrace the truth of our nature Included in the book: - A collection of thought-provoking poems - Personal anecdotes and reflections from the author's journey - Spiritual insights and guidance for self-...