Self Help Healing

The Affirmation Collection, Book 4 - Spiritual Awakening Affirmations to Uplift the Soul "When you forget your own name, gratitude will guide the way. To the path of abundance and love." - Matt Buonocore We all want to remember the voice of our souls. This is a book that serves as a catalyst to raise your vibrational state. Repeat these daily to uplift your spirit through hard or difficult times. You can say these every morning and night, or throughout the day for consistent energetic alignment. This is BOOK FOUR in The Affirmation Collection.

Are feelings of shame holding you back from living the life you want? Are you ready to break free from the cycle of self-blame and judgment? If so, 30 Days to Overcome Shame is the guide you need to reclaim your power and find your way to self-love and acceptance. Over the course of 30 days, you will discover practical mindfulness techniques and exercises designed to help you recognize and challenge negative thought patterns and beliefs. You'll learn to cultivate self-compassion, develop a healthy relationship with yourself, and find the courage to speak your truth and let go of the shame ...

Discover the Path to Healing and Growth Through Grief and Loss Grief and loss are universal experiences that touch every aspect of our lives. In "Finding Light in the Shadows: A Compassionate Guide to Grieving and Healing," Joseph E. Sapp provides an empathetic and insightful roadmap for navigating the complex journey of grief, offering hope and guidance for those who are struggling with loss. Drawing on the latest research and expert insights, this comprehensive guide covers various forms of grief and loss, coping strategies, and ways to support others who are grieving. With warmth and ...

Being an Indigo is like the world hates you. You're born with your karma in your face and manifesting constantly. Find out why, how you're making it worse, and how to make it better. While researching for my book Accrued Karma, I also uncovered a lot of my Indigo writing, and knew that needed to be the topic for Volume 7 of the Wisdom of the Ages series . There is a lot written about Indigos, but very little written by Indigos for Indigos and the people they live with. I am an Indigo, and having done my spiritual healing, this is my offering to help explain being Indigo, and why I think ...

Who doesn’t want to live their Dream Life? All people have a lust for life. If you want to design and begin living your Dream Life, then this book is for you! I can show you the simple way of staying focused and doing what you can, from where you are, with what you have. Learn how to: Love Yourself Wealthy By Getting Unstuck If you’re stuck in your career, relationships and/or whatever, this book is for you! Most people have a deep love and respect for what some have called the untethered soul. Our souls at night seem to speak to us most clearly and is the reason the great Persian poet ...

The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, "Treehouse by the Sea", beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar.

On many occasions, I have been told by people in one way or another, that they came here for fun and do not understand why they are still here. Others are souls that have been here for millions, even billions of years, and are long past ready to return to the higher dimensions. Still others are here for specific work, tasks or recording of knowledge, now complete and they wish to leave. All have said, “I want to go Home !”. But they have one problem. They do not know how to leave. All are trapped in the cycle of reincarnation. To leave is to Ascend. The process is called Ascension. And ...

In 2009, while posting in a spiritual forum, I managed to upset some people with what I channelled about the topic at hand. As a result, the forum owner suggested I start my own thread and let people ask me spiritual questions to which I could channel answers. The thread was called, “The Wisdom of the Ages is available for the price of asking a question”. In calling it this, I was emphasizing that we need to ask, and that asking costs nothing. The thread lasted for 4 years, was over 200 pages long, with over 1000 posts, before I closed it. It no longer exists in any readable form and I ...

Are you tired of feeling overwhelmed, spiritually disconnected, and stuck in the cycle of anxiety? You're not alone—and you're not broken. Anxiety Reset offers a whole-person approach to healing, combining the latest in lifestyle medicine with the timeless wisdom of Christian faith and existential therapy. Learn how your nutrition, sleep, stress, habits, and relationships all play a role in mental wellness—and how to bring them into balance through grace and intention. Inside, you’ll discover how to: Calm your mind with practical, faith-based tools Heal your body through evidence ...

An Ancient Path of Healing is now in your hands as Janet Diane Mourglia-Swerdlow reveals that which is hidden in plain sight. Janet’s healing methodologies come from her Ancient Apostolic Ancestral genetics that actively guide and show her the way so that in turn, she can show you the way. It is fitting that the cover of “Heights of Health”, as well as “Alternative Medical Aprocypha” carry the image and frequency of a Powerful Mountain walked by these Ancient Ones to remind you of that which you already know: You are a Powerful Mountain Fueled by Source “Heights of Health” is ...

Let’s Take The Crap Out of Psychotherapy (Paperback – March 3, 2025) by Yildiz Sethi is a groundbreaking guide that challenges the current state of the mental health industry. Drawing on over 25 years of experience in psychotherapy, education, and counselling, Yildiz exposes the myths and misinformation that have kept people trapped in ineffective systems of care for decades. This powerful modern therapy book uncovers practical methods for healing, new Healing Methods the deep-rooted alliance between the mental health profession and the pharmaceutical industry—a partnership that often...

In an era where stress, anxiety, and uncertainty often dominate our lives, the quest for peace of mind and inner balance has never been more urgent. In The Meditation Effect, Mitch Deutsch unveils the transformative power of meditation—a simple yet profound practice that can radically improve every aspect of your life. Drawing on years of personal experience, research, and spiritual insights, Mitch reveals how dedicating just 20 minutes twice a day to meditation can help you not only manage stress, but fundamentally change the way you relate to yourself and the world around you. This easy...

*Unlock the Path to Inner Peace and Serenity with "Serenity Whispers." Embark on a profound journey of self-discovery and transformation as you explore the depths of your mind and rediscover the tranquility that resides within. In "Serenity Whispers," you'll unravel the mysteries of anxiety, stress, and intrusive thoughts, gaining insights into the workings of your brilliant yet often turbulent mind. Through ancient wisdom and modern science, you'll learn to harness the power of your brain waves, inviting calm and serenity into your daily life. With inspiring stories, practical techniques, ...

NEW AND UPDATED SECOND EDITION! (original title: Isolation and Depression) Embark on an enlightening, journey through the pages of "The Ebb-Type Personality", where we delve into the enigmatic world of depression. Recognizing the unique struggle each person faces with this pervasive ailment, from mild hindrances that cloud our days to severe storms that threaten to upend our very existence, this book offers a beacon of hope. Through an engaging series of thought experiments, "The Ebb-Type Personality" gently guides readers on a short and easy-to-read path of self-exploration, skill-building...

Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation.

In The Infamous Twin Flame Separation Phase: A Blessing In Disguise, Silvia Moon explores the nuanced dynamics of twin flame relationships and illuminates the often perplexing separation phase. This insightful book encourages us to view this challenging time not as a conclusion but as a vital opportunity for healing and spiritual evolution. Silvia passionately underscores the significance of personal growth, bravery, and mindful practices, equipping readers with essential tools for navigating their unique twin flame journey. By focusing on self-improvement and fostering a positive inner ...

You enter into the Wednesday prayer service. You are prepared to pick right up where you left off. Maybe you were on a board or in a group. As the announcements are read you suddenly get the feeling of being an outsider. You look around and see new people occupying the place that you formerly held. Suddenly you become conscious of the fact that you are returning from backsliding. How many of these people saw you out dressed inappropriately or behaving like a heathen? You understand the mechanics of returning to God, but how do you return to church? Maybe you left the church angry at the ...

This book addresses aspects of church discipline and contains notes and analysis of books concerning how to help the church leader and lay person restore the wounded and the fallen within the modern church. As a Christian, we must learn correct methods of healing the wounded within our own ranks.

Are you tired of feeling crushed by life's disappointments? Ready to shatter the chains of negativity and step into a realm of triumphant living? Look no further – "Thrive Beyond Letdowns: A Guide to Overcoming Constant Disappointment" is your ultimate guide to reclaiming your joy, harnessing the power of faith, and emerging as a radiant overcomer. Unveil the Unseen Battle: Delve into the spiritual warfare that underlies every disappointment. Learn how to wield your faith as a mighty weapon, conquering the forces that seek to steal your happiness. Transform Letdowns into Launchpads: ...

The book "The Power of the Blood: My Journey to a Deeper Prayer Life" provides readers with a comprehensive guide to unlocking the life-changing benefits of the Blood of Jesus through powerful prayers and study. Some of the benefits include experiencing deeper prayer life, finding hope in difficult times, discovering the transformative power of forgiveness, breaking free from addictions and strongholds, achieving financial prosperity, and experiencing physical healing and restoration. The book also provides insights into intercessory prayer, understanding spiritual warfare, and practical ...