Self Help Healing

Meditate: Meditation for Beginners is an in depth exploration of meditations beginnings in both Eastern and Western culture and how it continues to evolve in the modern world. The profound experience of meditation is intimate, demanding solitude and the proper frame of mind. Through visualizations, sound therapy, and mantras you will discover hidden truths about yourself and develop into a more well-rounded person. Feel the stress roll off your shoulders as your mind and spirit are cleansed with the healing capabilities meditation offers.

The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken - and what a better path to mental health might look like.

În remarcabila sa carte, Gáspár György ne dezvăluie o perspectivă inedită asupra conceptului de parenting, arătând că nu doar copilul e important, ci și părintele. El explică în detaliu dinamica interacțiunii părinte–copil și progresul ce rezultă din această legătură specială. Cartea îmbină perspicacitatea clinică și inteligența analitică, fiind o neprețuită sursă de informații pentru cei care lucrează în domeniul sănătății mintale, dar mai ales pentru părinți. O recomand cu căldură.

Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation.

Whether you're looking to change careers, move up within your current company, or simply want to learn more about using spirituality as a professional development tool, this audiobook has something for you.

Broken and Blue: A Policeman’s Guide To Health, Hope, and Healing by Chief Scott Silverii is a heartfelt and powerful testimonial of a law enforcement officer’s journey through the darkest valleys of anxiety, pain, and PTSD. With over 25 years of service, Chief Silverii shares his personal struggles and the toll that a career in policing can take on one’s mental and emotional health. This book is not just a recount of hardships but a beacon of hope and a guide to healing. Chief Silverii opens up about his path to recovery, offering practical advice and spiritual insights that helped ...

You are a fighter but that doesn't mean it is okay for you to be hit. So what you grew up not calling the police sometimes you just need some help. Your not alone, it is happening everywhere, but you don't have to be a victim. As you read my story please don't feel sorry for me I survived, find your hope, healing and if the situation is still happening your strength to escape from it.

Step back from your problems, make sense of your experience, and rewrite your story. This book helps you achieve positive change and better outcomes by being the storyteller and the star of the story you want to tell. Part narrative therapy and Hollywood how-to, Blockbuster Living braids our love of filmed entertainment and its formula of success onto our daily routine of family, love, work, faith, and the big question always lingering: What do we really want? This is an invitation to think like a storyteller; clarify the past and build an intentional future that is harmonious with a truer ...

"The Top 31 Twin Flame Chaser Tips: SELF-REDISCOVERY" by Silvia Moon is a heartfelt dedication to every twin flame familiar with the challenges of chasing a twin flame. This guide is designed to support and guide individuals on their twin flame journey, helping them navigate the complexities of this unique connection. The book comprises five essential blocks, each addressing key areas that twin flame chasers often struggle with. Readers will gain insights on how to stop chasing their twin flame, cultivate and maintain hope throughout their journey, navigate the dynamics between twin flames ...

An Ancient Path of Healing is now in your hands as Janet Diane Mourglia-Swerdlow reveals that which is hidden in plain sight. Janet’s healing methodologies come from her Ancient Apostolic Ancestral genetics that actively guide and show her the way so that in turn, she can show you the way. It is fitting that the cover of “Heights of Health”, as well as “Alternative Medical Aprocypha” carry the image and frequency of a Powerful Mountain walked by these Ancient Ones to remind you of that which you already know: You are a Powerful Mountain Fueled by Source “Heights of Health” is ...

On the outside people can look like they have it all together. Yet deep in our souls we are flaking, burning, and are slowly fading into ashes. Maybe the past or present has your spirit struggling. Learn how to be transformed from those ashes, trade them for beauty and be reborn into the Godly Man Within. From God's grace to Spiritual Empowerment. Things like The History of Men from Dust. Rising from the Ashes, and Spiritual resources in guidance to healing your soul. Enjoy stories that will heal you and tools that will bring forth a rise for healing the soul of a man. Seeking answers? Well...

Deep down, you hear the whisper: you are meant for more in this world. H.E.R.A.C.T. illuminates six proven steps to help you achieve and sustain the best version of you. No more waiting, doubting or wondering. Author Dr. Merary Simeon combines insights from real-life stories and published research to equip you with practical solutions in your transformational journey from here to what's possible. The pivotal truth? People have limitations, but God is limitless. His power lives in you. Anchored in biblical principles, H.E.R.A.C.T. offers proven solutions to healing, elevating your mindset, ...

You read the word "self-healing" and you are skeptical and a bit curious? Your mind says "No," but your gut is saying "Yes, you are!" It's a little inner struggle to find the primal trust that we all lost a little and more and more somewhere in our childhood in the system we grew up in. In this book you can expect an attempt at regression, remembrance, reminding of our, your primordial self-trust: one of the foundations for self-healing to work. I offer you methods, techniques, mind games and you use them how and when you want. I give a framework, you paint it. Just as you like.

Faith-Fueled Living: Cultivating Health and Happiness in Christ" explores how faith can transform every aspect of well-being—mental, emotional, and physical. Rooted in Christian Science teachings, this book reveals how a strong connection with God promotes holistic health and a fulfilling life. The core message of "Faith-Fueled Living" is that faith is more than belief—it is a powerful force that shapes our reality. By nurturing our spiritual lives, we can experience profound improvements in our overall well-being. The book emphasizes that true health is not just the absence of illness,...

Would you like to know how to make the law of attraction work for you and how you can become a successful black woman winning at your own pace? Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality. Get to answer the simple questions that will help put meaning to your life and use the tips in this book to help you with empowerment, self-care, self-compassion and self-love.

Get a guided tour of the world of new age spirituality Ever wondered what channelling is? Or wanted to understand how meridians work? Maybe you've struggled with meditation, or found yourself contemplating your karma. Whatever you're curious about, whether it's breathwork, qigong, energy work or astrology, you'll discover more enlightening details within these pages. Dive into the world of spiritual practices and new age beliefs in this visual guide, packed full of simple explanations and practical exercises. Emerge with a solid understanding of the basics of over 100 topics, including ...

Discover the transformative power of Awaken Into Truth - Spiritual Poems & Self Help Affirmations for the Spiritual Seeker. Unleash your potential and achieve more in life through the emotional and inspiring words of Matt Buonocore. - Awaken your inner strength and embrace new vibratory experiences that guide you towards spiritual growth - Empower yourself to serve your own needs and those of the world - Experience the disintegration of fear and walk closer to your true nature - Dive deeper into the constant factor that binds us all together: truth In this powerful book, you will ...

Looking for love, joy, and peace? Discover a powerful spiritual toolbox to create all that within. Do you get puzzled and overwhelmed by life? You don't seem to truly connect and belong anywhere? Feel weak, stressed, and unloved most of the time? Experienced healer, teacher, and author Borut Lesjak has spent over twenty years helping clients overcome tough feelings and pave their way back to hope. Now he’s here to share his straight-to-the-point suite of tools to nurse those deep wounds. Breathwork Healing: A Beginner’s Guide: #1 Grounding Tool For Your Daily Practice is a concise and ...

Let’s Take The Crap Out of Psychotherapy (Paperback – March 3, 2025) by Yildiz Sethi is a groundbreaking guide that challenges the current state of the mental health industry. Drawing on over 25 years of experience in psychotherapy, education, and counselling, Yildiz exposes the myths and misinformation that have kept people trapped in ineffective systems of care for decades. This powerful modern therapy book uncovers practical methods for healing, new Healing Methods the deep-rooted alliance between the mental health profession and the pharmaceutical industry—a partnership that often...

Putting the Past Behind Her: One Woman's Story of Overcoming Lifelong Abuse After surviving a traumatic childhood and a twenty-five-year marriage to an abusive narcissist, Dana S. Diaz was ready for a fresh start. Determined to demonstrate strength and resilience, Dana faces the future, hopeful about her relationship with Doug, the new man in her life. But just as she plans her happily-ever-after with Doug, she is caught off guard by a long-time friend who will stop at nothing to destroy Dana’s newfound happiness. Facing rejection and opposition everywhere she turns, Dana is forced to ...