Self Help Growth

In the heart of a bustling city, Emma is learning to navigate the vibrant, often chaotic world of adulthood with the unique challenges of ADHD. Cultivating Focus: An ADHD Journey Through Mindfulness and Growth takes you through her relatable, heartwarming journey of self-discovery, resilience, and transformation. Emma’s life is a maze of missed alarms, scattered thoughts, and overwhelming to-do lists. But within these daily struggles, she uncovers the profound potential to cultivate her own “mental garden,” using tools like mindfulness, self-compassion, and organizational strategies. ...

Break Free from Negativity and Embrace a Life of Confidence, Freedom, and Joy Are you ready to overcome fear and self-doubt? This book offers practical insights and transformative tools inspired by timeless wisdom to help you embark on a journey of self-reflection and personal growth. Inside, you’ll discover: A clear breakdown of four guiding principles for personal transformation. Practical tools, self-reflection exercises, and actionable steps to create lasting change. Real-life examples of how these principles can heal relationships, build confidence, and spark inner peace. Dedicated ...

SERIES: "Basic Principles for Succeed and Preliminary Laws of Success" Volume 1 -7 How to Improve Your Self-Esteem? Learn to program your mind and focus your thoughts to conquer all that you propose in lifeInspirer Self-help book, Motivation and self-improvement that will take you to explore your inner self in a fantastic journey of rediscovery of being, which allow you to connect with the universal source and your most precious possession, that is yourself. And develop the most out of your human potential and the seed of greatness that is already within you. In this book in its special ...

The One Change That Can Change Everything in Your Life! What if you could change your life…just by changing who you spend time with? That’s the premise and the promise of this powerful book. You’ve probably heard the famous truism that “You are the average of the five people you spend time with.” But has anyone ever provided you with a clear and practical plan to proactively choose and pursue those five key relationships? Or a strategy to gracefully remove negative influences from your inner circle? Almost certainly not. Until now! In The Law of Association, John & Judy O’Leary ...

What if God is calling you to something greater than you ever imagined? After 9/11, while grieving the loss of her students and colleagues, Kathryn Wohnoutka received an unexpected gift—a divine vision. Overwhelmed, she asked, Why me? But over time, she realized God’s plans are always greater than our own. In this poignant memoir, Kathryn shares the mystical encounters and life-changing moments that deepened her faith and guided her through life’s trials. Her journey will inspire you to see that miracles are real and God is ever-present, leading you toward a life of deeper faith and ...

Most of us tend to think of the second half of life in chronological terms, but this book proposes a different paradigm. Spiritual maturity is found "when we begin to pay attention and seek integrity" through a shift from our "outer task" to the "inner task." Falling Upward is an invitation to living the gospel and a call to ongoing transformation.

Discover the power of spiritual poems and self-help affirmations in Awakening Book 8 - Spiritual Poems & Self Help Affirmations for the Spiritual Seeker. Unlock a new level of vibrational experience and tap into your true nature, guiding you towards spiritual growth and abundance. Benefits from reading this book: - Claim your heart's desire in any moment - Awaken into abundance and serve yourself and the world In this book, you will find: - How to tap into your inner truth and disintegrate fear - Poems and affirmations to guide you on your spiritual journey - How to connect with ...

Build a Life You’re Proud Of—One Honest Decision at a Time What if your word carried undeniable weight—and your character inspired trust, admiration, and success? In a world full of shortcuts, spin, and self-interest, living with integrity isn’t just admirable—it’s transformative. Integrity shapes how you think, act, lead, and love. It defines your legacy. Choose Integrity is your guide to becoming the kind of person others trust—and you deeply respect. Whether you’re starting fresh or strengthening the values you already hold, this powerful, practical book will walk you ...

Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.

Author of the bestselling books "55 Questions to Ask Yourself" and "50 Things to Realize Before It's Too Late." Did you know you’re talking to yourself right now? That little voice in your head never turns off. It steers your choices, fuels your feelings, and basically writes the script of your life. But how often do you actually stop and listen? When I first stumbled onto NLP (Neuro-Linguistic Programming), my mind was blown by how much we chat with ourselves. Over the last eight years I’ve devoured more self-help books than I can count, and I finally saw that we’re both our biggest ...

Are you ready to become the best version of yourself? In 12 Rules of Humanity: A Guide to Being a Better Person, Daniel Brooks offers a powerful framework for living a meaningful and impactful life. Inspired by timeless principles and practical wisdom, this book will help you navigate life’s challenges, strengthen your relationships, and leave a lasting legacy of kindness and integrity. Through relatable stories, actionable insights, and easy-to-follow advice, 12 Rules of Humanity teaches you how to: Embrace kindness, even in difficult situations. Set boundaries without guilt and protect ...

The heart is where the human soul and God meet. This is what teachings from Scripture and the mystics reveal: The heart is the temple of God within us, and within the heart, we hold the key to live a truly divine life. But how do we embody the tremendous love available to us, deep in our hearts? In Eternal Heart, Carl McColman, author of The Big Book of Christian Mysticism, invites us to create an optimistic, visionary, and imaginative path to personal happiness and fulfillment.

Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.

Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all? This #1 New York Times best seller offers suggestions for daily changes that can add up to a more relaxed, stress-free you. Richard Carlson reveals ways to calm down, live in the present moment, let others have the glory at times, lower your tolerance to stress, trust your intuitions, and ultimately live each day as if it might be your last.

Volume 4 of The Great Mental Models series delves into the realms of economics and art, presenting more than twenty-four valuable ideas with clear language and style. This book equips you with an understanding of the dynamics shaping our world. It will teach you strategies to leverage these principles and give you a significant edge in the aspects of life you value most.

🌱 The Growth Mindset Blueprint: Unlock Your Hidden Potential, Overcome Mental Blocks, and Achieve Success A life-changing guide to help you break free from limiting beliefs and step confidently into the most empowered version of yourself. ✨ Written by Rhea Jacobs, a Certified Mental Health Professional with over a decade of experience helping individuals heal, grow, and thrive through clinical therapy and bestselling books. 🔑 Why This Book Stands Out: ✅ Science-Based + Soul-Focused – Combines evidence-based psychology, neuroscience, and mindfulness for total mind-body-soul ...

Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic well-being.

Curating a beautiful, chic and simple morning routine can change your life. When you imagine living an Italian lifestyle — or your dream life— do you see yourself waking up crabby, cursing your alarm, stumbling out of bed, clawing for your phone and hoping the coffee maker has already turned on? Instead, imagine your eyes fluttering open to greet a new and exciting day full of wonder and possibility where anything is possible. From the moment you awaken to the minute you sit down to start your work day, you just might be experiencing the most powerful few hours of your day. But are you ...

"Manifestation Mary: The Story of a Girl Who Changed Her World" is a captivating and heartwarming tale of a young girl who discovers the power of manifestation and uses it to change her life and the lives of those around her. Based on the teachings of Neville Goddard, this fictional story is rooted in the principles of manifestation and will inspire readers to believe in the power of their thoughts and to take control of their lives. The book follows the journey of Mary, a young girl from a struggling family, who discovers the power of manifestation at a young age. Through her struggles and...

Your Words Shape Your World—Are You Using Them Wisely? What if your speech could build bridges, inspire change, and shape the life you truly want? Every word you speak carries the power to heal or hurt, build up or break down, open doors or shut them forever. Choose Speech reveals how the words you use—both with others and yourself—directly influence your relationships, your mindset, and your future. This life-changing book shows you how to harness the power of intentional, thoughtful communication to create stronger relationships, greater personal integrity, and a more fulfilling ...