Self Help Growth

Is your brain in high gear? Discover how to "turn on" your brain to achieve high-speed problem solving, right brain logic/left brain creativity, speed reading and learning, and improved memory with this guide from best selling author Tony Buzan.

Do you want to be more confident? Do you want to have a winning personality that attracts people and helps you achieve your goals? If so, then The Art Of Confidence: How To Cultivate A Winning Personality is the book for you.In this book, you'll learn the essential skills and mindsets you need to develop a winning personality. You'll learn how to: Build your self-esteem Project confidence Communicate effectively Build strong relationships Overcome your fears And more!Whether you're looking to improve your personal or professional life, The Art Of Confidence: How To Cultivate A Winning ...

Are you a Me-ist? However, we need to be a We-ist to survive. Look around at today's world and you'll see that we should make significant changes in what we think, do, and say to live a healthier, happier, and more fulfilling life. Small changes, stunning results. Relying upon over 100 recommended readings from experts in the fields of biology, psychology, physiology, spirituality, and neuroscience provides a reader with the tools to make real changes that benefit yourself, all of humanity, and Earth Mother as well. Simple, yet profound ideas and suggestions. This practical book follows in ...

In a world where philosophy is often reduced to catch-phrases and empty theories, this is a passionate defence of logic and consistency as the keys to happiness. Personal effectiveness, the basis of well-being and success, results from rational goals, workable plans and relentless action. In the areas of career, health, relationships and investments, this essay shows how to let go of wasteful propositions, pursue compatible goals, cultivate perseverance and resilience, minimize problems and maximize opportunities. Inspired by the teachings of Aristotle, Maimonides, Erasmus, Montaigne, ...

In order to improve your life, you don't need to place your hopes on a lottery ticket or wait for the world to grant you the perfect opportunity. There is a better way and it is condensed in the principles of rational living, principles such as “think like an entrepreneur, not like a crusader,” “ignore the noise and focus on results,” “stay away from high-risk situations,” “find people who share your values,” and “develop strong long-term passions.” This book presents the principles of rational living in great detail, with numerous examples of people who have applied ...

Are you longing for a deeper connection with God but feel stuck in the chaos of life? Do you know God is real, yet sometimes struggle to feel His presence? Does anxiety creep in, even when you know He's in control? "God at the Center" invites you to re-center your life around the One who holds it all together. This study helps you gain a deeper, more personal relationship with God by applying His Word to your daily life. Discover the keys to effective prayer, learn that you can pray with boldness, and unlock a clearer sense of purpose and direction as you align yourself with His divine ...

Embrace the intricate dance of your light and shadow with this deep dive into the essence of human duality. Discover how history, science, society, and personal stories intersect to shape our dual nature. This exploration not only uncovers the complexities of our inner selves but also offers a roadmap to holistic growth and understanding. A must-read for those seeking inner harmony, self-awareness, and a deeper connection to the shared human experience.

This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.

Our society is obsessed with achievement. Young people are pushed toward the next test or the "best" grammar school, high school, or college they can get into. Adults push themselves toward the highest-paying, most prestigious jobs, seeking promotions and public recognition. As Adam Gopnik points out, the result is not so much a rat race as a rat maze, with no way out. Except one: to choose accomplishment over achievement.

Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable - and therefore preventable - response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth.

Are you tired of feeling crushed by life's disappointments? Ready to shatter the chains of negativity and step into a realm of triumphant living? Look no further – "Thrive Beyond Letdowns: A Guide to Overcoming Constant Disappointment" is your ultimate guide to reclaiming your joy, harnessing the power of faith, and emerging as a radiant overcomer. Unveil the Unseen Battle: Delve into the spiritual warfare that underlies every disappointment. Learn how to wield your faith as a mighty weapon, conquering the forces that seek to steal your happiness. Transform Letdowns into Launchpads: ...

This is a collection of short articles, most of them originally published in Rodale Press's newsletter, At Your Best. The articles are about how to have a great attitude, how to get along better with people, and how to be more effective at work. This book is being used as a textbook for a Life Skills class in San Diego. You'll learn effective strategies for developing your emotional, professional, and interpersonal skills. The chapters are almost all short and to the point, with a short summary of the core principles at the end of each chapter. The material is practical and highly readable.

Discover the timeless power of Plato’s philosophy and how it can transform your modern life. In this accessible and engaging guide, The Wisdom of Plato explores the key ideas of one of history’s greatest thinkers and shows you how to apply them to everyday challenges—from personal growth and relationships to politics and ethical leadership. Through clear explanations and practical examples, this book unpacks Plato’s core teachings: the World of Forms, the Allegory of the Cave, the nature of justice, the balance of the soul, Platonic love, and the role of the philosopher in society. ...

The Magick of Being Understood A Mystical Care Guide for a Rare and Enchanting Creature—You! You are no ordinary being—you are a rare and powerful creature, full of mystery, depth, and magic. And like all extraordinary beings, you require the right care, the perfect environment, and a deep understanding to truly thrive. The Magick of Being Understood is your enchanted guide to uncovering what makes you feel safe, cherished, and deeply connected. Through playful self-discovery, thoughtful reflection, and a bit of mystical wisdom, you’ll learn how to: ✨ Recognize your unique needs—...

Reclaim Your Time. Reclaim Your Life. Are you tired of being busy but never feeling accomplished? In today's world, being busy is worn like a badge of honor—but beneath the surface, many are overwhelmed, overworked, and dangerously close to burnout. The Time Reset Blueprint isn't just another time management book—it's a transformational guide to cutting through the noise, eliminating calendar clutter, and aligning your time with what truly matters. Why This Book Matters Now Dr. Gary Covella knows what it means to feel buried under meetings, deadlines, and endless obligations. Like ...

E.M. Gray once observed, "The successful person has the habit of doing the things failures don't like to do. They don't like doing them either necessarily. But their disliking is subordinated to the strength of their purpose." This is the essence of Habit 3. You'll learn a new mindset of examining how you spend your time, and you'll learn how to focus your efforts in ways that create greater success both professionally and personally.

Today’s busy, noisy, and fast-paced world can be full of challenges that stress us out and bog us down, sometimes to the point of leading us down a path of despair, desolation, and depression. 'The Healing Swords of Love and Innocence: Be Brave Be Bold This Is Your Moment' is a complete guide to discovering how to slow down, reset the mind, and begin to achieve the love, innocence, peace of mind, and resilience we once enjoyed as children. Based upon the author's years and experiences as a contemplative nun, a probation officer, and a counselor, author Elizabeth Upton shows us how to ...

Falling to Grace – A Powerful Journey from Brokenness to Purpose What if the lowest point in your life was the very place you were meant to rise from? Falling to Grace is a deeply personal and inspiring testimony of transformation, redemption, and faith. From a strict and conflicted childhood to serving in the U.S. Navy, from becoming a bestselling science fiction author to finally stepping into true identity, this memoir traces a remarkable path of struggle, discovery, and healing. Told with raw honesty and heartfelt conviction, this is the story of a life that seemed to fall apart—...

Have you ever felt like you wanted to take your faith farther? Do you want to look past the mirror and look within yourself and your faith? Are you tired of feeling like you’re hitting a barrier? Well, this checklist is the perfect answer to help you progress your self-betterment and rediscover your faith. Turn to the Bible and find all the answers that you were looking for! It’s the ultimate guide on how to live the life that God wants for us.

Easy to follow 21 steps to set your big goals and accomplish your biggest dreams. This short book will help you put your life in perspective and help you move forward with ease. In just three weeks you will be able to change your money mind set, change your self image and your paradigm. At the same time you will be able to acquire a positive outlook on life and find your purpose.