Self Help Growth

Are you a Me-ist? However, we need to be a We-ist to survive. Look around at today's world and you'll see that we should make significant changes in what we think, do, and say to live a healthier, happier, and more fulfilling life. Small changes, stunning results. Relying upon over 100 recommended readings from experts in the fields of biology, psychology, physiology, spirituality, and neuroscience provides a reader with the tools to make real changes that benefit yourself, all of humanity, and Earth Mother as well. Simple, yet profound ideas and suggestions. This practical book follows in ...

Who are we beneath the masks we wear, the roles we play, and the expectations we chase? What does it mean to live authentically in a world that often demands perfection? In Unmasking the Self: Journeys Beyond Ordinary Lives, readers are invited into deeply transformative journeys guided by Joseph Crown, a mysterious figure whose wisdom encourages profound change. Through his presence, ordinary individuals uncover hidden dreams, confront unspoken fears, and rediscover lost passions. Each story unfolds with themes of self-discovery, resilience, and letting go, as characters are challenged to ...

Are you longing for a deeper connection with God but feel stuck in the chaos of life? Do you know God is real, yet sometimes struggle to feel His presence? Does anxiety creep in, even when you know He's in control? "God at the Center" invites you to re-center your life around the One who holds it all together. This study helps you gain a deeper, more personal relationship with God by applying His Word to your daily life. Discover the keys to effective prayer, learn that you can pray with boldness, and unlock a clearer sense of purpose and direction as you align yourself with His divine ...

This first-of-its-kind guide to spiritual intelligence-rooted in attachment theory, Christian formation, and the science of spirituality-helps us develop healthy attachments, grow into our most secure selves, and love others in the way God loves. With the care of a pastor and the rigor of a researcher, Paul M. Burns gives us practical ways to develop our spiritual intelligence. Becoming a spiritually intelligent person means cultivating an attachment to God, learning self-differentiation, and nurturing empathy.

Embrace the intricate dance of your light and shadow with this deep dive into the essence of human duality. Discover how history, science, society, and personal stories intersect to shape our dual nature. This exploration not only uncovers the complexities of our inner selves but also offers a roadmap to holistic growth and understanding. A must-read for those seeking inner harmony, self-awareness, and a deeper connection to the shared human experience.

Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable - and therefore preventable - response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth.

Are you tired of feeling crushed by life's disappointments? Ready to shatter the chains of negativity and step into a realm of triumphant living? Look no further – "Thrive Beyond Letdowns: A Guide to Overcoming Constant Disappointment" is your ultimate guide to reclaiming your joy, harnessing the power of faith, and emerging as a radiant overcomer. Unveil the Unseen Battle: Delve into the spiritual warfare that underlies every disappointment. Learn how to wield your faith as a mighty weapon, conquering the forces that seek to steal your happiness. Transform Letdowns into Launchpads: ...

What if you could go back in time and tell your younger self about the secrets to life? What if you could hear the most important life lessons you wish you knew when you were still a teenager? That is the genesis of “Life’s Little Handbook”: it’s a short set of notes, ideas and lessons about life, written by Mark Lynch as a handbook for his five children. It’s made up of thoughts and ideas on basic life essentials like goals, health and finding what you want, to more emotional and spiritual thoughts on friendships, honesty, moral values and your perception of the world. All of ...

This is a collection of short articles, most of them originally published in Rodale Press's newsletter, At Your Best. The articles are about how to have a great attitude, how to get along better with people, and how to be more effective at work. This book is being used as a textbook for a Life Skills class in San Diego. You'll learn effective strategies for developing your emotional, professional, and interpersonal skills. The chapters are almost all short and to the point, with a short summary of the core principles at the end of each chapter. The material is practical and highly readable.

The Magick of Being Understood A Mystical Care Guide for a Rare and Enchanting Creature—You! You are no ordinary being—you are a rare and powerful creature, full of mystery, depth, and magic. And like all extraordinary beings, you require the right care, the perfect environment, and a deep understanding to truly thrive. The Magick of Being Understood is your enchanted guide to uncovering what makes you feel safe, cherished, and deeply connected. Through playful self-discovery, thoughtful reflection, and a bit of mystical wisdom, you’ll learn how to: ✨ Recognize your unique needs—...

Reclaim Your Time. Reclaim Your Life. Are you tired of being busy but never feeling accomplished? In today's world, being busy is worn like a badge of honor—but beneath the surface, many are overwhelmed, overworked, and dangerously close to burnout. The Time Reset Blueprint isn't just another time management book—it's a transformational guide to cutting through the noise, eliminating calendar clutter, and aligning your time with what truly matters. Why This Book Matters Now Dr. Gary Covella knows what it means to feel buried under meetings, deadlines, and endless obligations. Like ...

E.M. Gray once observed, "The successful person has the habit of doing the things failures don't like to do. They don't like doing them either necessarily. But their disliking is subordinated to the strength of their purpose." This is the essence of Habit 3. You'll learn a new mindset of examining how you spend your time, and you'll learn how to focus your efforts in ways that create greater success both professionally and personally.

Today’s busy, noisy, and fast-paced world can be full of challenges that stress us out and bog us down, sometimes to the point of leading us down a path of despair, desolation, and depression. 'The Healing Swords of Love and Innocence: Be Brave Be Bold This Is Your Moment' is a complete guide to discovering how to slow down, reset the mind, and begin to achieve the love, innocence, peace of mind, and resilience we once enjoyed as children. Based upon the author's years and experiences as a contemplative nun, a probation officer, and a counselor, author Elizabeth Upton shows us how to ...

Falling to Grace – A Powerful Journey from Brokenness to Purpose What if the lowest point in your life was the very place you were meant to rise from? Falling to Grace is a deeply personal and inspiring testimony of transformation, redemption, and faith. From a strict and conflicted childhood to serving in the U.S. Navy, from becoming a bestselling science fiction author to finally stepping into true identity, this memoir traces a remarkable path of struggle, discovery, and healing. Told with raw honesty and heartfelt conviction, this is the story of a life that seemed to fall apart—...

Easy to follow 21 steps to set your big goals and accomplish your biggest dreams. This short book will help you put your life in perspective and help you move forward with ease. In just three weeks you will be able to change your money mind set, change your self image and your paradigm. At the same time you will be able to acquire a positive outlook on life and find your purpose.

In today’s busy world we struggle to find time for anything and frequently prioritize God out of our lives or confine Him to a Sunday service. The ONE Challenge is about prioritizing ONE piece of our time around God instead of God around our time. We do this by completing ONE activity in each of the following categories: Scripture Prayer Praise Service Fellowship Accountability

Are you tired of feeling overwhelmed, stressed, and emotionally drained? Do you long to reignite your passion for teaching and regain a sense of balance and well-being? Look no further! The Teacher Burnout Affirmations Workbook is your companion in overcoming the emotional hurdles that come with the demands of the teaching profession.

Unlock your full potential through the timeless wisdom of astrology—even if you're skeptical. Do you feel stuck in your career, uncertain in your relationships, or unclear about your next step in life? Astrology for Success is your no-fluff roadmap to clarity, purpose, and transformation. This practical, inspiring guide bridges the gap between ancient astrology and modern decision-making. You’ll learn how to interpret your birth chart, navigate planetary cycles, and align your actions with the energy of the cosmos—all without needing to be an expert. Inside, you’ll discover how to: ...

You Can Overcome Anything! Volume 7– With Love is a collaboration project between 13 authors who are from all walks of life sharing some of their life stories and lessons. In this book, the authors talk about overcoming some of their own life obstacles and how “love” played an important role in their success. You will get empowerment, inspiration, and motivation to continue to move forward in your own journey and reach your full potential. These amazing stories will resonate with you regardless of where you are in your life journey. By sharing their own life experiences, habits, and ...

Step into a universe where your desires are not chores to check off, but invitations to dance with the cosmos. In Divine Play Manifestation, Ammanuel Desta Santa Anna reveals a revolutionary approach to manifestation—one that swaps burnout and striving for joy, spontaneity, and authentic self-expression. Rediscover the magic of creation as a game, not a grind.Are you tired of vision boards that feel like to-do lists and affirmations that have lost their spark? This book is your antidote to manifestation fatigue. Drawing on ancient spiritual wisdom, modern energy practices, and a ...