Self Help Energy

Are you tired of feeling overcommitted, overwhelmed, and overlooked? Do you find yourself saying “yes” when you’re screaming “no” inside? Boundaries That Stick is your no-nonsense guide to setting clear, confident, and lasting boundaries in every area of your life. Written especially for women who struggle with people-pleasing, burnout, and emotional guilt, this empowering guide will teach you how to honor your voice without apology. In this book, you’ll discover: How to stop saying yes out of fear or obligation Practical scripts for boundary-setting in real-life situations The ...

Fоr many, mоnеу is a mуѕtеrу. It'ѕ nоt thе numbеrѕ that are соmрliсаtеd - thе mаth bеhind wealth-building iѕ ѕhосkinglу ѕimрlе - but it'ѕ thе mental baggage that bоgѕ uѕ dоwn: Thе рѕусhоlоgу, thе еmоtiоnѕ, the diѕсiрlinе, thе peer рrеѕѕurе. The tеrm "financial frееdоm" iѕ ԛuitе аbѕtrасt. Fоr ѕоmе реорlе, finаnсiаl frееdоm mеаnѕ thаt thеir inсоmе exceeds thеir expenses, leaving them with ѕоmе spare cash at thе еnd оf thе mоnth. Fоr others, it mеаnѕ bеing debt-free.

Dear parents, Read this book before your children do, then you will be able to guide them and give them good advice when they need it. Many parents have asked us whether it is possible to teach you young people to keep your energy in order, as every day you meet and interact with a lot of different people, which exposes you to many different energies. This happens at school, in your extracurricular activities, and when spending time with all your friends, whether it is physically, or through the Internet. And the answer to the question is YES, of course you can learn how to master your own ...

Do you feel like you understand peoples emotions more than they do? If you can relate to this, then analyzing your true self through this book is a must to take your life and relationships to the next level. Being an empath isn't easy, but once you understand your strengths and use them accordingly, life will be much fulfilling and meaningful for you. Empaths can sometimes get stuck in the mud because they're so sensitive, once you are able to control your emotions and use them in a way that benefits you and not just the other person, you can 10x your life real quick.

Do you want to eliminate stress and all its side effects in the best possible way and increase your energetic power? Do you want to learn how to heal your energy and that of your loved ones? Are you ready for a new life, without more tension and sleepless nights? If you start using a new way to reduce or completely eliminate stress and tension, while making it a routine, it may make your life easier. Energy healing is the best stress reliever, and by far, the best type of healing that has no side effects. It's just how the body is healing itself.

Wie Hunger oder Durst ist Müdigkeit ein Mechanismus unseres Körpers, der uns am Leben hält und vor Überforderung bewahrt. Wenn der Schlaf jedoch keine Erholung mehr bringt, erfahren wir ein anderes Müdesein. Eines, das wir als krank machend empfinden und dessen Auslöser wir oft nicht identifizieren können. Dr. med. Anne Fleck hat die heimlichen Ursachen für andauernde Müdigkeit unter die Lupe genommen: Unentdeckte Infektionen, übersehene Stoffwechselstörungen, Nahrungsmittelintoleranzen, kranke Zellen oder Umwelttoxine können an unserer Leistungsfähigkeit zehren.

"Unlock the Power Within: Transform Your Life with 'I Have Been Known', Book 1 in the A World Without Separation Series" Discover the incredible results that await you when you read this spiritual poetry and self-help affirmation book. With bite-size affirmations and poems, 'I Have Been Known' will raise your vibration, break down barriers of separation, and guide you towards true spiritual growth. - Find inner peace and connect with your authentic self - Embrace self-love and release negative thought patterns - Experience a deeper understanding of oneness and unity - Cultivate gratitude ...

Ce relație ai cu spiritualitatea? Crezi că le e rezervată doar inițiaților și maeștrilor din tradițiile orientale? Veșnic visător pragmatic, Fabrice Midal demontează și acum prejudecățile, abordând spiritualitatea ca pe o dorință intimă, care se trăiește zi de zi. El nu îți propune o fugă în afara ta, ci o mai bună așezare în tine însuți, în propria energie. Chemând în ajutor etimologia, antropologia, pe Mary Poppins și pe zâna bună, Midal identifică cinci tipuri de energie, echivalentul a cinci fericiri ale ființei: roșie, verde, albă, galbenă, albastră.

Do you ever say yes when you really want to say no? Do you find yourself stretched too thin, constantly putting others’ needs ahead of your own? If so, you’re not alone—and it’s time for a change. The Quiet Power of Saying No is a guide to setting boundaries with confidence and self-respect. It’s about learning to say no without guilt, without fear, and without over-explaining. Because when you stop saying yes out of obligation, you create space for what truly matters. Inside, you’ll find real-life stories of people who transformed their lives by embracing no. You’ll learn how...

Transform your spiritual energy so that you feel lighter, happier, and less weighed down by past baggage. Cleanse your spirit and bring positive energy into your being; feel more focused, positive, and at peace. It's all here in this soothing hypnosis program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows. When you wake up, you'll feel well rested and ready to take on your day.

Manque de confiance en soi, pensées négatives qui tournent en boucle, vie amoureuse insatisfaisante, besoin de changement, marre du train-train quotidien, marre d'être tout le temps fatiguée, envie d'avoir plus de temps pour soi et pour ses proches, sentiment de ne pas vivre pleinement... Nous sommes nombreuses à vouloir changer quelque chose dans notre vie, sans réellement y parvenir. Il suffit pourtant d'une prise de conscience - essentielle - pour voir la magie du changement opérer ! Voici une méthode de coaching totalement inédite, qui a fait ses preuves.

Il futuro non è altro che il riflesso del tuo presente, la manifestazione del tuo pensiero conscio e subconscio e può essere creato grazie alla parte più evoluta della nostra mente. Questa tecnica guidata è progettata per mostrarti esattamente come usare lo Huna per creare il tuo futuro in modo semplice e diretto e per ottenere i risultati che desideri con il minimo sforzo. Grazie a questa tecnica potrai creare un'immagine del futuro desiderato e mandarla al tuo Sé Superiore (o Mente Superconscia) così che venga realizzata e manifestata nella tua realtà.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia. Questo programma audio è un'introduzione al potere dell'intenzione, è un primo passo per conoscere e usare questo potere.