Self Help Emotional Healing

GET TO KNOW YOURSELF, LOVE YOURSELF, LIBERATE YOURSELF A journey towards self-discovery and emotional healing 📖 A BOOK TO TRANSFORM YOU Every page of this book is designed to help you understand and embrace all your facets. It is not magic, but it is a beacon that will guide you on the path to your best version. Have you ever felt that you are living a life that is not really yours? We spend our days running away from our thoughts, ignoring our emotions and avoiding looking inward. However, true freedom begins when we dare to know ourselves. 💭 What would happen if, instead of running ...

I don’t believe in coincidences. If you’re holding this book, reading this description, something inside you is ready. Ready to shift. Ready to heal. Ready to live life from a place of calm, not chaos. From self-love, not self-judgment. I’m not promising miracles. I’m promising something real. A new relationship with yourself. A new way to be okay—even when alone. A new strength that doesn’t depend on anyone else’s presence to feel full. Loneliness is not the end. It is the beginning. And Zero Loneliness is your first step. Let’s walk together—from emptiness to empowerment...

How does one heal from deep grief? This book inspires and motivates one who is on the healing journey of grief. Although these are "poems" they are not a random collection. There is a story-line here to follow; like a novel or non-fiction book--there is a beginning, middle, and end--a progression of thoughts and experiences that if read through can point in a direction of healing. Spiritual without being religious, courageous yet vulnerable, this poetic story of one woman's journey of healing will awaken you to synchronicities and a flow of connection to your loved one who has passed. ...

The Pathway Home was written by Dr. Peter Monroy, a physician, and his wife Elizabeth Monroy, a Mental Health Counselor, in an attempt to return compassion and the Art of true Healing back into the Practice of Modern Medicine. This book serves as a guide for your own inner healing journey back to the wholeness of Holiness! The Pathway home is an awakening cry for the New Healers of our planet to co-create a new model of divine healing based on self-responsibility and a holistic approach to medicine that addresses all four human natures: physical, emotional,mental, and spiritual. Peter ...

"Seeking Serenity: From Anxiety to Serenity" is a comprehensive guide to understanding and managing anxiety, a condition affecting millions worldwide. The book begins by exploring the roots of anxiety, tracing its evolutionary purpose and how it manifests in modern life. By breaking down the biological, psychological, and environmental factors that contribute to anxiety, readers gain a thorough understanding of why anxiety can become chronic and disruptive in today’s fast-paced world. As readers progress, they are introduced to practical techniques for reducing and preventing anxiety. ...

Tips to lift your mood during the holiday season 12 days of actions to help the subconscious mind move through the holiday season in a more cheerful and happy light.

If you're someone who's feeling lost, isolated and broken after the one you love just dumped you, walked out and didn't look back - MY HEART IS BROKEN. NOW WHAT? is written for you. Is your mind swirling with questions as to why they left? Are you anxious, depressed and feeling blindsided? Does it feel like your heart has been amputated? Are you numbing out to escape the pain? I've been there. Done that.This heartbreak recovery guide is for you if: You have a desire to allow yourself to grieve. You'd like to hear words from someone who knows your pain. You're looking for actionable tools ...

Whatever you're searching for, Poetry Inspires Me to Heal is your guide to emotional healing, personal growth, and inner peace. This soothing and reflective audiobook by S.L. Conduite is a quick listen filled with therapeutic and inspirational poetry that fits seamlessly into your day—whether during a hectic commute, a quiet moment, or whenever you need a lift.

From Stuck to Strong: Overcoming the Loop That’s Holding Your Relationship Back Are you and your partner stuck in a cycle of repetitive arguments, emotional disconnection, or unresolved tension? Does it feel like the same issues keep surfacing, leaving you frustrated and unsure of how to move forward? You’re not alone—and there’s a way out. In From Stuck to Strong: Overcoming the Loop That’s Holding Your Relationship Back, Nicole L. Turner takes you on a transformative journey to identify and break free from the damaging patterns that keep relationships stuck. Through relatable ...

Danian Gong is based in California, where he proudly works as an engineer specializing in the design of microprocessors and chips. In his free time, Danian enjoys Ping-Pong, meditation, and Tai Chi Kungfu, along with his favorite activity–the practice of Whole Body Prayer, for which he is designing an App. He has a strong interest in both Traditional Chinese Medicine and modern medical technology, both of which played crucial roles in his recovery from a supposedly incurable illness. His goal is continually to improve himself and share his experiences with others in his community and ...

You know how upsetting it is when a breakup happens, you feel heartbroken, depressed, and lonely? Annoyingly, you still care and you still love them despite how badly they treated you? You cannot seem to forget about them. You are in emotional pain. Are you tired of feeling down because you still love the person you broke up with? Are you looking for ways to heal and move on? You need emotional healing right? If you have answered yes to these questions, then you have found a book that will help.

We can learn kindness by doing, not by saying because when we do, we would perceive why everybody can't do it. Are you undoubtedly kind & hopeful to yourself? Do you really think about yourself? Because rare people think about you like the way you do. You should think for yourself, too, without any judgement to know what you really are. I always think, what's the purpose of my life? Am I doing good? Am I good for at least more people? Am I being kind? Did I hurt some? Can I put a couple of water pots on my terrace for birds? Thank God, we have emotional imbalance and somehow, we get to know...