Self Health Healing

On many occasions, I have been told by people in one way or another, that they came here for fun and do not understand why they are still here. Others are souls that have been here for millions, even billions of years, and are long past ready to return to the higher dimensions. Still others are here for specific work, tasks or recording of knowledge, now complete and they wish to leave. All have said, “I want to go Home !”. But they have one problem. They do not know how to leave. All are trapped in the cycle of reincarnation. To leave is to Ascend. The process is called Ascension. And ...

Uncover your best self by fueling, and healing, with fat. A sensible program to achieving a state where your body has adapted to burning fat as fuel, and is encouraged to promote body healing with a matrix of support geared toward women's health. Lasting weight loss, hormone regulation, balanced moods, increased energy - you can have it all. The one size fits all approach to nutritional ketosis ends now.

You’ll learn from holistic health practitioners, coaches, and healers who specialize in unique and powerful modalities for peak mind, body, and soul wellness. The authors share their authentic stories and passions, as well as teaching transformative self-treatment tools and practices that address physical, mental, emotional, and/or spiritual health.

Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you. This audiobook contains practical advice from hundreds of scientific journals, top athletes, billionaires, and celebrities. The methods described here are scientific and actionable. By following them, you will slowly start transforming into a charisma magnet and experience a new level of success, positive emotions and opportunities.

Are you overwhelmed by chronic stress and emotional struggles, longing for a deeper connection between mind, body, and soul? Do you feel frustrated by a lack of consistent healing despite trying various solutions without significant results? Are you yearning for a practical, science-backed guide to unravel the complexities of somatic therapy, tailored specifically to your growth?

If any of this resonates with you, you're not alone. Many adults face these challenges and seek a path to better integrate their holistic health journey.

Chasing Perfection reveals the life-changing steps fitness-and-lifestyle-expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past and start living a fulfilling purpose-driven life. Her no-nonsense approach, with simple personal growth principles and fitness strategies, will empower you to improve your self-confidence and change your life. Rachel offers you a time-tested, results-oriented plan that anybody can use to create a healthy body, a positive mindset, and a soul filled with self-love and gratitude.

The area of using meditation for self-healing has been of great interest to brain researchers around the globe. It was proven that meditation will help you overcome anxiety and depression. By reducing stress, it will also help you rebalance your hormones and keep your heart healthy. In short, meditation can transform the mind, and the mind can transform the body. If you are new to meditation, this beginner-friendly audiobook will help you to get started! You are going to feel immediately refreshed and at peace once you complete your very first meditation, and then you'll never stop.

Are you tired of pretending you're okay when your spirit feels frayed? If you're quietly exhausted, emotionally depleted, or feeling disconnected from your faith, you're not alone and don't need to push through it alone. Rooted & Radiant is a gentle guide for Christian women who crave rest, renewal, and emotional healing. With faith-centered encouragement, soulful prompts, and practical tools, this book helps you reconnect with God and rebuild from burnout, without guilt or pressure. Inside, you’ll find: Honest reflections on spiritual fatigue and burnout in Christian life Grace-filled ...

Love sometimes hurts, but it is often full of joy. For those who genuinely open their hearts to this feeling, it is always a journey of transformation and renewal. The poetry of "Love: All of them and just one" introduces you to a poetic universe where emotions flow between nostalgia and fleeting passions. Through this book, you can explore the memories of lost loves, the glow of fleeting loves, and the intimate journey of transformation in search of self-love. These poems are a flash of emotions, a window into the heart's labyrinths, a journey of self-discovery and redemption, and a ...

Step into a transformative experience tailored exclusively for Black women with this powerful audiobook. Unlike many self-help audiobooks that skim the surface, this one delves deep into the unique challenges and strengths of Black women, offering actionable guidance and deep cultural wisdom in every chapter.

Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep.

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...

The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you'll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of trying to dull the pain at the core of your addiction, you'll discover how to develop a safety net of relationships to protect you.

Want to learn how to balance your chakras? With the help of motivational hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can balance, heal, and cleanse your chakras so that you feel lighter and more energized. Balance yourself today!

Written by Nelson Lecuane, a passionate advocate for transformation and growth, this book marks the beginning of The Hero's Journey series. Having completed his own Hero’s Journey, Nelson invites you to embark on yours—a journey that begins with self-love, investment in your well-being, and healing from within. This introductory volume explores the timeless framework of the Hero’s Journey and its power to guide you toward self-discovery, healing, and purpose.

As a child, Courtney Keiser remembers spirits coming through the mirrored wall in her childhood bedroom trying to calling to her for help. But years of toxic relationships and disconnect separated her from Spirit, and herself, until she finally woke up in her mid-twenties. Dipping a toe back into the realm of emotional and spiritual life, she earned a degree in trauma-informed therapy and began to work with clients.

In this absorbing story, written by a physician and military officer, witness a unique holistic approach to wellness, health and healing unfold through the eyes of five people all struggling with difficult life events. They find themselves together for one week at a Hawaiian retreat. All from diverse backgrounds, each with a different story to tell. Lew-veteran husband and father with PTSD having trouble keeping it together; Sara -a physician, appears happy on the outside but experiencing burnout and compassion fatigue; Uncle Ira -struggling with guilt, anger and grief has almost given up ...

Can your spirit heal your body? Does positive energy have the power to treat sickness? Can fasting reset your body and mind?

Self-healing maximizes your chances for complete recovery, and modern science underestimates the power of the human spirit.

Whether you prefer a more natural approach to your health or are want to compliment your doctor’s treatment, Healing: Reclaim Your Health: Self Healing Techniques: Fasting, Meditation, Prayer, Healing Medicine, and Energy Work, 2nd Edition, is an excellent place to start. This alternative health guide picks up where Western medicine falls short by putting you on a path to greater health and wellness without using pills or herbal remedies. Along the way, you’ll learn about how your spirit and mind can rejuvenate your body; how cleansing the body and mind promotes healing; the power of positive energy and positive thinking; how to harness your energy and restore your body.

Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season - going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer - we fall out of sync with nature and optimal health.

What are quanta and how can you use quantum energy for self-healing? What exactly is quantum entanglement and what do you get out of the insights it brings? In the first part, Anne Hild gives important information about the basics of quantum theory in a generally understandable way, allowing you to quickly get a good understanding of quanta, frequency therapy and the great possibilities of healing.