Self Health Healing

„Selbstheilung - Traditionelle Heilkunst neu entdeckt - Uraltes Hexenwissen des Besprechens im Heute“Entdecken Sie die uralte Kraft der heilenden Worte neu – zeitgemäß, praktisch und zugänglich. Das Buch “Selbstheilung“ verbindet jahrhundertealtes Wissen mit modernen Ansätzen und zeigt, wie jeder Mensch die Kunst des Besprechens nutzen kann, um Heilung, Balance und Wohlbefinden in sein Leben zu bringen. Seit Generationen wird das Besprechen als wirkungsvolle Methode zur Linderung von Beschwerden und zur Aktivierung der Selbstheilungskräfte genutzt.

Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.

A Woman’s Journey Of Love And Redemption Through The Horse Who Chose Her Through the winding paths of heartbreak, self-discovery, and redemption, Skywalker: The Horse Who Picked Me traces a journey of love found, lost, and ultimately understood. From the dream of breeding Lipizzans to the sacrifices made for passion, marriage, and motherhood, this deeply personal memoir reveals the triumphs and mistakes of a life shaped by longing and loss. At its heart stands Skywalker, a spirited paint horse who chose his rider before she ever chose him. His unwavering loyalty and quiet wisdom carried ...

Trauma, anxiety, chronic illness, and mental stress plague countless individuals, hindering their well-being and quality of life. The root causes of these challenges lie within the intricate workings of our vagus nerve. It’s time to shed some light on how you can harness its power and say goodbye to mental stressors forever!Through a blend of scientific explanations and practical applications, The Polyvagal Theory equips listeners with a deep understanding of the foundations that shape our interactions with others, the way we perceive and respond to emotions, and how we regulate what we feel.

Seventy percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That's 223.4 million people. Twenty percent of these people will develop Post Traumatic Stress Disorder (PTSD), a severe reaction to traumatic events. One in 13 people will develop PTSD at some point in their life. No matter what caused your trauma or how bad it is, there is a cure to recover from darkness and rediscover happiness again.

Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep.

The vagus nerve is the longest nerve in your body, connecting almost all of your major organs, from the brain to the colon. The first part of this audiobook will explain the anatomy of the vagus nerve, how it functions in the body, and the different medical theories surrounding its healing power. The second part will explain how this nerve is related to a variety of different health conditions, from post-traumatic stress disorder (PTSD) to chronic inflammation.

In Human Technology, Ilchi Lee offers you his essential teachings, which are distilled from a lifetime of study. Lee presents a toolkit for self-reliant management of the core issues of life: health, sexuality, and life purpose. Meditation, breath-work, and Oriental healing arts are offered as health-management skills. You will also be guided to discover your passionate life purpose.

More often than not, we take the things we see at face value. We expect that if an individual is fit as a fiddle physically, they clearly aren't needing any sort of healing. However, there's much more to humans than meets the eye. Things like mental lucidity and spiritual neatness are, likewise, significant factors in an individual's general prosperity. Listeners will understand that spiritual healing can be useful for any individual who feels that they need congruity of body, mind, or spirit.

THE POWER OF FASTING – WHERE SPIRITUALITY MEETS HEALING A profound work by Dr. Elias Rubenstein on ancient wisdom, modern science—and the path to inner renewal. What connects the fasting practice of a Buddhist monk, the silence of a Christian mystic, the prayer of a Muslim believer, and modern research on autophagy and stem cell regeneration? Fasting. This book takes you to the root of one of humanity’s oldest practices—and sheds light on it like no other work before: spiritual, religious, mystical, and scientific at once. Fasting is much more than the conscious abstention from food...

This audiobook is loaded with different nature sounds from sound of the raging ocean smashing on the rocks to a gentle flow brushing on the pebbles on the sea shores. You will love the different sounds produced, but this gentle but yet ferocious element/force of nature. In this audiobook for sleep and meditation, you will discover and experience the different forms and force of movement of this gentle, but yet ferocious element of nature called water.

Being an Indigo is like the world hates you. You're born with your karma in your face and manifesting constantly. Find out why, how you're making it worse, and how to make it better. While researching for my book Accrued Karma, I also uncovered a lot of my Indigo writing, and knew that needed to be the topic for Volume 7 of the Wisdom of the Ages series . There is a lot written about Indigos, but very little written by Indigos for Indigos and the people they live with. I am an Indigo, and having done my spiritual healing, this is my offering to help explain being Indigo, and why I think ...

For millions of people who suffer from phobias, anxieties, or distressing emotions like anger, guilt, and grief, the breakthrough science of Thought Field Therapy can make a remarkable difference. Thought Field Therapy is a revolutionary blend of Western psychotherapy and Chinese medicine that uses the body's highest energy systems to treat emotional issues by combining breathing and relaxation exercises, affirmations, and tapping specific pressure points on the body.

Are you looking for ways to truly be healthy - both in mind and in body? This audiobook is made to serve as your guide in your meditative journey. Here, we’ll talk all about the importance of the chakra system, what each chakra point represents, why you should care about these energy centers, and the benefits you get when you're trying to achieve a more holistic and well-balanced chakra system.

In an era where stress, anxiety, and uncertainty often dominate our lives, the quest for peace of mind and inner balance has never been more urgent. In The Meditation Effect, Mitch Deutsch unveils the transformative power of meditation—a simple yet profound practice that can radically improve every aspect of your life. Drawing on years of personal experience, research, and spiritual insights, Mitch reveals how dedicating just 20 minutes twice a day to meditation can help you not only manage stress, but fundamentally change the way you relate to yourself and the world around you. This easy...

These days, it is getting hard to have a good night’s sleep. Inadequate sleep can obstruct your quality of life away and alertness as well. Anyone with sleeping conditions knows that. Bear in mind that suffering through many sleepless nights doesn’t need to be your reality. As an alternative, you can still fall asleep quickly and get quality sleep each night with hypnosis and meditation. Did you know that hypnosis has been utilized for many years to treat the inability to get adequate sleep?

Pain relief secrets doctors don't share. What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This audiobook gives you 25 of those secrets.

Are you looking for “I am” affirmations? Affirmations with the words "I am" improve problem-solving skills under stress, among many other benefits. In Affirmations for Black Women, 301+ "I Am" Affirmations, you will discover over 350 powerful affirmations you can repeat in the morning that will help you improve your mental health, improve self-healing, increase self confidence, increase motivation, love your Black skin, build healthy habits, and so much more.

Are you tired of pretending you're okay when your spirit feels frayed? If you're quietly exhausted, emotionally depleted, or feeling disconnected from your faith, you're not alone and don't need to push through it alone. Rooted & Radiant is a gentle guide for Christian women who crave rest, renewal, and emotional healing. With faith-centered encouragement, soulful prompts, and practical tools, this book helps you reconnect with God and rebuild from burnout, without guilt or pressure. Inside, you’ll find: Honest reflections on spiritual fatigue and burnout in Christian life Grace-filled ...

OPEN is a groundbreaking exploration of the role of neuroplasticity and consciousness in overcoming stress, anxiety, depression, addictions, and trauma (SADAT)., Dr. Morin blends modern science with ancient wisdom in a comprehensive neurospiritual guide drawing on two decades of personal healing and spiritual discovery. Through his transformative experiences with psychedelic-assisted therapy (PAT) and natural wellness practices, Dr. Morin offers unique perspectives on healing complex psychological conditions affecting hundreds of millions of people worldwide. At its core, OPEN explains the ...