Self Growth

You’re NOT Broken You Need to Harness Your Inner Power By Christine McDowell The new Breakthrough Self-Help book by Christine McDowell will assist anyone with self esteem issues, to conquer their limitations and confidently achieve success in their life. “…you’ve read every self -help book; gone to more workshops than anyone you know and still you feel nothing has really helped you figure out what you want to figure out. Deep inside you know something’s missing; you have to keep looking. You can’t give up – on yourself, your plight, your life, your soul ...” - Christine ...

Transform your life one habit at a time with this practical guide to building sustainable habits that work. Whether you want to boost productivity, improve health, or create more consistency in your daily routine, this book offers actionable strategies rooted in science and real-world experience. Learn how to design habits that align with your values, overcome common obstacles, and embrace the process of growth. Packed with tips, tools, and insights, this book is your ultimate companion on the journey to a more intentional and fulfilling life.

You have a gift…You are richer than you think… Is depression, anxiety, stress, or poor self-esteem holding you back from seeing how valuable and worthy you are?Your uniquely inherent gift is hidden underneath negative thoughts that stop you from sharing your gift to the world. Exposing that gift is your true purpose, it would be shame to leave it hidden.50 Steps to Freedom has simple tools and steps that will help expose your gift and break the shackles of the self-sabotaging thoughts that undermine your goals, your zest for life, your relationships and your inner peace. In this ...

We all carry wounds that no one sees—the silent scars of repressed trauma, buried emotions, and unspoken pain. These wounds shape our lives in ways we may not even recognize, influencing our relationships, thoughts, and behaviors. Silent Scars: Releasing the Trauma That Binds You is a deep, transformative guide to understanding how suppressed pain manifests and how to break free from its grasp. Through a powerful blend of psychological insight, real-life reflections, and practical exercises, this book takes you on a journey of emotional excavation. From uncovering the hidden layers of the...

Are you ready to become the best version of yourself? In 12 Rules of Humanity: A Guide to Being a Better Person, Daniel Brooks offers a powerful framework for living a meaningful and impactful life. Inspired by timeless principles and practical wisdom, this book will help you navigate life’s challenges, strengthen your relationships, and leave a lasting legacy of kindness and integrity. Through relatable stories, actionable insights, and easy-to-follow advice, 12 Rules of Humanity teaches you how to: Embrace kindness, even in difficult situations. Set boundaries without guilt and protect ...

"Timeless Zen wisdom to calm the mind, heal the heart, and transform your life." “To hold on is to suffer. To let go is to be free.” What if the key to peace, clarity, and true happiness has been within you all along? The Zen Way Stories: Timeless Wisdom to Ease Suffering and Cultivate Inner Peace is a transformative journey into the heart of Zen, offering timeless stories and profound insights to assist you in skillfully and gracefully navigating life's obstacles. Through captivating Zen parables, thought-provoking reflections, and simple yet powerful practices, this book reveals how ...

The Alchemist’s Touch: Hands-On Alchemy for Healing, Growth, & Magic is a practical and soulful guide to self-transformation through elemental healing, intuitive ritual, and intentional creation. Blending ancient wisdom with modern self-care, this book teaches readers how to craft powerful tinctures, elixirs, and potions aligned with the cycles of nature, the rhythms of the body, and the truth of the soul. With a conversational tone and grounded rituals, the Alchemist’s Touch empowers readers to reclaim their healing magic, connect with their inner alchemist, and cultivate a life rooted...

Everyone loves a good holiday, and no one loves the season more than the women of Shipwreck Key... Former First Lady Ruby Hudson finally has things settled when it comes to her heart, and along with a solid romance, she has both of her daughters on the island for Christmas. Her best friend, Sunday Bond, is feeling secure and in love, and all of the island's residents are geared up for a holiday season full of laughter, love, and fun. They've invited family and friends to Shipwreck Key to help them celebrate, and there's even a hint of that most rare and impossible thing in Florida: SNOW! To...

"A Year of Inspiration" is a transformative journey through fifty-two weeks of positive words and daily affirmations designed to uplift and empower readers. Each week focuses on a specific word, such as gratitude, courage, mindfulness, and resilience, offering insights and reflections to cultivate a positive mindset. Accompanied by daily quotes and affirmations, this book encourages readers to embrace the power of positivity and mindfulness in their daily lives. With practical suggestions for incorporating these teachings into daily routines, it serves as a guide for personal growth and ...

After enduring physical, emotional, and sexual abuse at the hands of her father, a young girl engages in a life-long journey to understand and apply high spiritual principles to overcome her damage, reclaim her power, and teach others to rise above their abuse. This book is an intimate story of betrayal of an innocent child’s love and trust from the one person who was supposed to protect her the most: her father. Keeping his secret deeply buried within every cell of her being led to chronic pain and diseases throughout her body. One resulted in a total hysterectomy. “In order to be free...

Written by a certified personal trainer, certified nutrition counsellor, and life coach. The author shares tips and suggestions and perspectives and attitudes and information about how she lost 50 pounds and kept it off. This book is about changing your life by taking control of the elements which are keeping you where you don't want to be. The book requires the reader to figure out what is driving them to not achieve their goals and dreams and wishes. Everyone wants to lose weight, to look good, to feel good, to fit into a smaller size, to be healthy. But so many trials which fail lead a ...

Have you ever felt lonely in your marriage as a Christian wife? Or have you ever wondered why you got married in the first place? Many Christian women feel overwhelmed, lonely, disappointed, and even angry because their expectations of marriage have not been met. They feel cheated out of life because when they see other women who look happily married, they feel like they’re missing something. Then when they try to talk to their husbands about their hurts, concerns, and unmet expectations they feel like they are beating their heads against a brick wall because their husbands don’t seem ...

Whether you're carrying emotional wounds from childhood or suffering from daily anxiety, depression, or intrusive thoughts, none of these are God's intention for you. He lovingly knit you together in your mother's womb and calls you to a life of abundance. He offers healing and freedom from these feelings of despair, and Laura L. Smith is here to help you receive them. Join Laura as she guides you through tangible tools like prayer, health-care resources, exercise, Bible memorization, setting boundaries, breathing exercises, gratitude, counseling, and so much more.

In Soul Self: How to Tame Your Mind, Uncover Your Blueprint & Live Your Purpose, spiritual teacher Jack Stephens explains, with crystal clarity, how to bring your Soul, ego-mind and body into balance and alignment, and gives wisdom seekers practical tools to make lasting change for a brighter life. Divided into three clear sections, Distinguishing Between the Ego and Soul, Finding Your True Voice, and Being Your Self: Acting On Your Soul’s Direction, Soul Self offers valuable insight into how to access and embody higher states of awareness, turn knowledge into wisdom, and shift from ego-...

"The Only Person You Need to Impress: Unlock the Power of Self-Validation for Lasting Fulfillment" In a world that constantly demands your attention and approval, it’s easy to lose sight of what truly matters — your own sense of worth. The Only Person You Need to Impress is a powerful guide to breaking free from the cycle of external validation and discovering the freedom and confidence that come from within. Drawing on personal insights and actionable strategies, this book helps you let go of the need to please others and start living a life aligned with your values. Whether you ...

Are you going through the darkest period of your life? Congratulations – your transformation has begun.Main Description When everything you once knew feels uncertain, relationships are changing, and your future seems unclear, it's easy to believe that life is falling apart. But what if this moment of apparent destruction is actually the beginning of your greatest spiritual awakening? "When Life Falls Apart" is your compassionate guide through the sacred journey of personal transformation. This powerful book reveals why your struggles are not punishments, but purposeful experiences ...

This exclusive book is a transformative guide that offers hope and inspiration to anyone seeking to deepen the emotional, physical, and spiritual connection in their relationship. Drawing from nearly four decades of personal experience in a long-term marriage, the author provides a compassionate and insightful roadmap to rediscovering intimacy in all its forms. This book stands out from the typical relationship guides by going beyond surface-level advice. It invites readers on a journey of personal awakening and mutual growth—one that acknowledges the evolving nature of love and the real-...

Unlock the full potential of your mind with this groundbreaking guide that combines the power of Neuro-Linguistic Programming (NLP) with guided meditations to supercharge your manifesting abilities. Best-selling author and hypnotherapist Victoria M. Gallagher presents an innovative approach to manifestation, providing you with step-by-step strategies, using meditations designed to align your subconscious mind with your desires.Why Choose This Book? Manifestation is more than visualizing or repeating affirmations—it's about aligning your thoughts, emotions, and actions with your intention....

When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous wellness initiative, Well for Culture, they extended an invitation to all to honor their whole self through Native wellness philosophies and practices. In reclaiming this ancient wisdom for health and wellbeing—drawing from traditions spanning multiple tribes—they developed the Seven Circles, a holistic model for modern living rooted in timeless teachings from their ancestors.

Break Free from Negativity and Embrace a Life of Confidence, Freedom, and Joy Are you ready to overcome fear and self-doubt? This book offers practical insights and transformative tools inspired by timeless wisdom to help you embark on a journey of self-reflection and personal growth. Inside, you’ll discover: A clear breakdown of four guiding principles for personal transformation. Practical tools, self-reflection exercises, and actionable steps to create lasting change. Real-life examples of how these principles can heal relationships, build confidence, and spark inner peace. Dedicated ...