Self Growth

✓ Do you want to feel better? ✓ Do you want to lose weight? ✓ Do you want a 30 day plan with tips and tricks included? Start working on your goals today. You will love this short, powerful guide to creating your own daily walking habit. At under 50 pages - this book is a quick read! ◆◆◆◆◆◆◆◆◆◆◆◆ From the Back Cover: Walking for Health & Weight Loss will teach you: ★ Helpful tips to begin your daily walking habit. ★ How to boost your energy and mood. ★ Reduce stress and increase self confidence. You have goals and this book will help you crush them! Test ...

Do you find yourself constantly worrying about what others think of you? Are you tired of feeling anxious, stressed, and insecure because you care too much about other people's opinions? If so, 30 Days to Stop Giving a Shit is the mindfulness program you need to break free from the cycle of self-doubt and reclaim your sense of self. This comprehensive workbook contains 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share your insights online. Through targeted exercises, journal prompts, and affirmations, you'll learn ...

🔹 How can you give your child a mental edge in today’s fast-paced, screen-filled world? 🔹 What role does reading play in shaping memory, attention, and emotional intelligence in children? 🔹 How do nutrition, sleep, and screen time impact child brain development? 💡 In this practical, science-backed guide to raising emotionally intelligent, cognitively strong kids, you’ll discover how to nurture brain health from infancy through adolescence—whether you're caring for a baby, supporting a school-age child, or guiding a teen in the digital age. 📚 What You’ll Learn Inside: ...

✨ The journey continues—rawer, and more intimate. 📚 Following the themes explored in the Standard Edition, this Special Edition expands the original reflections with new chapters and a deeper emotional current. For readers who resonated with the original reflections on fear, pain, consumerism, addiction, confidence, purpose, and happiness, this special version offers new meditations on distractions, stress, nonconformism, early rising, the art of letting go and the sacred nature of sex—all presented in the same poetic, minimalist style that touched so many. 🕯 Blending ancient ...

Miracle Mindset Method: Unlock the Power of Your Mind to Create Miracles in Your Life What if the key to miracles was already within you? Miracle Mindset Method is your guide to unlocking the extraordinary power of belief, transformation, and personal growth. This book offers not just principles, but a proven method designed to help you manifest miracles in your life—mentally, physically, and spiritually. Drawing from personal experiences, psychology, spirituality, and years of coaching and hypnotherapy, author Anthony Holdampf leads you through a journey of profound self-discovery. ...

We live at a time that glorifies more—more productivity, more achievement, more discipline, more striving. But what if the key to a fulfilling life isn’t about adding more but learning what to let go of? What if success isn’t just about willpower but also about self-compassion? What if true confidence comes not from proving yourself to others but from an unshakable inner foundation? This book invites you to think differently about how you move through life. It’s about managing your mental bandwidth so you don’t burn out before you reach your destination. It’s about unlearning ...

"Rewrite: A Woman’s Guide to Courage, Goals, and Growth" Do you feel like you’ve been living someone else’s story? Are you ready to reclaim your narrative and create a life that feels truly your own? "Rewrite: A Woman’s Guide to Courage, Goals, and Growth" is your invitation to step into your power, break free from self-doubt, and design a life that aligns with your deepest dreams. In this transformative guide, you’ll discover how to: Quiet the voice of fear and self-doubt that holds you back. Reclaim your inner strength and rewrite the limiting stories you’ve been taught. Set ...

Unlock a Brighter Tomorrow: Discover the Art of Positive Affirmations & Mantras for Personal Growth and Fulfillment Today! Do you feel like affirmations and mantras are just empty words? Do you feel that affirmations and mantras only work for other people and that results take forever to appear? Are you ready to get in the driver’s seat and be a creator in your life? Transform your mindset and break free from limiting beliefs with powerful affirmations that resonate deeply and truly impact your life! Affirmations and mantras are universal tools. Regardless of your background, personality,...

A journey of personal transformation - Discover your supernatural purpose and position yourself to be a blessing to others. Finding your voice is easier than you think. For most people, using their voice to benefit their own life sometimes doesn’t come naturally. Or does it? What if you could have a personal transformation that changes you from the inside out, forever? Get ready to receive personal freedom, supernaturally. You can change your life by the way you think and speak. Learn how to follow your intuition based on truth and facts and follow your spirit based on faith. You will ...

Dwell with Me: Growing in Your Spiritual Walk with Jesus invites you to explore the profound relationship between Jesus, the Vine, and you, His beloved branch. Are you seeking a deeper connection with God? This inspirational devotional book reveals how Jesus desires to reside in your heart, soul, and mind. Through His saving grace, you can experience the transformative power of faith. In John 15:5, Jesus says, "I am the vine; you are the branches." Discover how abiding in Christ moves you from mere belief to a vibrant, fulfilling spiritual life. The Holy Spirit longs to awaken within you a ...

"I wrote this book because I am passionate about working with business leaders to create work environments that drive positive business results... Given the statistics and the state of the economy, I feel there is a strong need for businesses to work toward changing their corporate culture... I get enormous satisfaction from providing meaningful guidance to leaders at all levels of an organization and from watching them create powerful teams that get things done and contribute to the bottom line. It absolutely thrills me to hear my clients tell me I made a difference in the way they work ...

"Believe in Yourself" is a transformative book that examines the crucial aspects of overcoming unsupportive self-beliefs and nurturing self-trust. The author provides readers with valuable insights, offering a roadmap for challenging negative self-beliefs through actionable steps and the implementation of empowering ideas. The book underscores the significance of rediscovering and reshaping internal scripts, emphasizing the need to cultivate a positive mindset that encourages individuals to overcome obstacles. One of the key themes explored in the book is the profound impact of a positive ...

If you’ve always wanted to find true inner peace, resilience, and clarity but struggle with overwhelming emotions and life’s chaos, then keep reading… Are you sick and tired of feeling like you’re at the mercy of your circumstances? Have you tried countless self-help books, meditation techniques, or lifestyle changes but nothing seems to stick? Do you finally want to say goodbye to stress and anxiety and discover something that actually works for you? If so, then this book is for you. You see, achieving a calm and purposeful life doesn’t have to be complicated or difficult. Even ...

She Unlocked Her Ancestral Power with the Help of a Mysterious Ally—But Will It Be Enough to Heal Her Bloodline? In Violet Moon, a gripping and transformative novella by Dark Goddess, one woman's journey toward healing her bloodline unveils a world of ancestral magick, hidden strength, and unbreakable will. Cynthia, a modern-day woman navigating the chaos of her past, embarks on a spiritual quest to free herself from generational trauma while uncovering the ancient, sacred power woven into her lineage. When Cynthia discovers the long-lost art of ancestral healing, she taps into a legacy ...

In science, a law is defined as “a generalized rule to explain a body of observations in the form of a verbal or mathematical statement.” In religion, a law is the concept of a religious system or document being used as a legal resource; it refers to the concept that the word of God is Law and has a permanent, unchanging quality. In the Seven Laws of Dying to Self, the use of the word Law refers to neither a science of physical nature (or matter) or religious law but refers to the intangible, guiding processes the Holy Spirit uses to transform the soul of every disciple of Jesus Christ....

The Treadmill Effect:Breaking Free from Cycles of Stagnation Are you walking but going nowhere? In The Treadmill Effect, Dr. Brenda Combs, the Ambassador of Inspiration, explores the cycle of repetitive habits and stagnant progress that keeps so many of us stuck in one place. Drawing from her personal experiences of overcoming adversity, Dr. Combs offers readers a powerful guide to breaking free from the treadmill of life. This book is filled with thought-provoking insights, motivational anecdotes, and actionable affirmations designed to help you take control, embrace change, and move ...

The book "Mind Cycles: Motorcycles, Medicine, and Memory" explores the journey of a doctor who decides to learn how to ride a motorcycle, using this experience as a metaphor for personal growth and exploration. The narrative covers a range of topics, including the acquisition of new skills, the relationship between risk-taking and personal insights, and the exploration of various landscapes and human behaviors. The book delves into the author's personal history, importance of camaraderie, and the physics involved in motorcycling. Key experiences include participating in the Sturgis Black ...

For over a decade, this guide has been used in classrooms, coaching spaces, and retreats to help people pause, recalibrate, and move forward with intention. Now, it’s available to everyone—wherever you are on your journey. “RESET is the rare kind of book that meets you exactly where you are—then gently reminds you who you’ve always been.” What if renewal wasn’t something you had to earn—but something you could return to? In a culture obsessed with optimization and endless striving, RESET offers a wiser, more compassionate path: one rooted in presence, emotional awareness, ...

Are you ready to embark on a transformative journey of self-improvement? Look no further than "100 Best Quotes About Improving Yourself," an empowering compilation that will ignite your motivation, challenge your perspectives, and inspire positive change. In this carefully curated collection, you'll discover a treasure trove of wisdom from renowned authors, thinkers, and leaders who have left an indelible mark on the realm of personal growth. Each quote has been handpicked to provide insights, guidance, and encouragement on your path to becoming the best version of yourself. Whether you're ...

Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.