Self Grow

Are you tired of apologizing for everything, even when it's not your fault? Do you find yourself constantly saying sorry, even for things that are out of your control? If so, then 30 Days to Stop Apologizing is the perfect mindfulness workbook for you! In this 30-day program, you'll learn how to stop apologizing needlessly and start taking control of your life. Each day, you'll practice mindfulness exercises designed to help you become more aware of your thoughts and actions, and learn how to break free from the cycle of over-apologizing. With 30 unique mindfulness exercises, each ...

Marcus Bridgewater has been compared to Bob Ross and Mister Rogers for his soothing TikTok videos that relate botany to humanity. A gardener “who shares tips about caring for one’s plants and oneself” (New York Times) and “is not only a trove of information if you’re looking to flex your green thumb, but a balm for the pandemic-induced chaos happening in the world” (Vogue), his soothing observations on plants and life have made him a social media star. In caring for over 600 plants, Marcus has gained invaluable wisdom.

This Big Book collection of positive affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved. The affirmations are carefully crafted, not just as repetitive statements but as statements of strength, each one aiming to fortify the self-esteem of the listener.

Every start-up founder feels overwhelmed and uncertain at various times. From Start-Up to Grown-Up gives you, the founder and CEO of a great start-up, the knowledge and experience that executive coach Alisa Cohn has gained from helping companies such as Etsy, Foursquare, InVision, and The Wirecutter become headline names. The audiobook provides you with effective and practical ways of maximizing your strengths, defusing your triggers, controlling your self-doubt, and building on your motivators.

Have you ever felt overwhelmed by the complexity of modern life? Dreaming of fresh, organic food straight from your garden, the joy of raising your own hens, and the peace of mind that comes with a self-sufficient lifestyle? You’re not alone. The good news? You don’t need acres of land or years of experience to make that dream a reality.

The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice that can help you fast.

Think and Grow Rich is considered by many to be the number one motivational and inspirational classic for those who want to attain financial freedom and independence by learning from numerous important historical business leaders. In 1908, industrialist Andrew Carnegie commissioned Hill to interview hundreds of successful men and women, in an effort to prove his theory that success could be distilled down to a clear-cut formula.

Everything you desire is within your reach when you learn to tap the miraculous power that lies within you. Success belongs to those who cultivate and hone this power as a tool that leads to their success. Success is a miracle created by daily effort. It is a way of life, a habit. People in every walk of life can learn to achieve their goals, overcome all obstacles, and live the life they want. You can be one of these people. You can work your own miracle.

If you’re ready to distance yourself from Big Pharma and become naturally self-sufficient, then you’ve just found your pot of gold at the end of the rainbow! This book covers all the basics you need to know. Ava Green takes her five decades of experience as a home apothecary and gives you the perfect guide for all beginner medicinal herb growers. With Grow Your Own Medicine, you can be the self-sufficient apothecary for you and your family. Reconnect with Mother Nature and let her do the rest. Don’t let this opportunity pass you by.

The world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we "do" alone outside of work to recover. But what if self-care wasn't something we "do"? What if self-care is a mindset that allows us to achieve peak performance, engagement, and growth without burning out and sacrificing our health and joy?

A way to tap into your inner mind to think and grow rich. A guide to help you get started on this journey.

Ahora usted puede rápida y efectivamente estudiar y poner en práctica el mejor programa de desarrollo personal de todos los tiempos. En solo diez minutos al día, puede comenzar a implementar los principios del éxito que ha hecho a más millonarios e influyentes de gran impacto que cualquier otra filosofía del éxito.

Are you bracing for the transition into an empty nest? The Empty Nest Transition is your comprehensive guide to navigating this significant life stage with grace and confidence. This eBook covers every aspect of transforming your life as your children leave home, offering practical advice and emotional support throughout the process. Dive into an exploration of the Empty Nest Syndrome, understanding the emotional landscape and the financial and practical changes that accompany this phase. Discover how to redefine your role from a caregiver to a guide, reconnect with your partner, and find ...

De mayor quiero ser... feliz 1, 2 y 3 reúne 18 entrañables cuentos para conseguir que los niños aprendan a ser felices desde pequeños. Temas tan importantes como el poder de las palabras, el valor de las cosas, la actitud frente a los otros, la confianza en uno mismo, la autoestima y la gestión de la frustración, explicados de forma amena y comprensible para todos.

The Art of Self-Coaching is a book about self-growth. Instead of outsourcing your tactical and emotional needs onto others or even a therapist, this book shows you exactly how to have the same conversations and discoveries by yourself. It's tough to know how to grow if you don't have a directive or understanding of the process. This book is your guide to independently becoming the best and happiest version of yourself.

Unlock the Power of Instagram and Reels to Grow Your Author Platform, Build a Loyal Community, and Sell More Books Are you ready to transform your Instagram presence from scattered and stagnant to strategic and thriving? In a rapidly evolving digital landscape, mastering Instagram is no longer optional for authors who want to reach new readers and foster meaningful engagement. Mastering Instagram & Reels for Authors: Building an Engaged Book Community is your comprehensive, up-to-date guide to leveraging every facet of Instagram for long-term publishing success. Inside this actionable ...

When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her internationally bestselling book, 13 Things Mentally Strong People Don’t Do, she showed millions of people how to be the strongest, best version of themselves. Now, Morin turns her expert eye to how couples can work together to grow stronger and have better relationships. Relationships play a key role in mental strength, and partners have the ability to help one another build the mental muscle they need to reach their greatest potential—with hard work and the right tools.

Napoleon Hill's life changing philosophy of success, originally published in 1937, has sold millions of copies and changed just as many lives. His simple, revolutionary "13 Steps to Riches" form a philosophy of empowerment that will allow you to seize the life you want and achieve the success you've dreamed of.

In Think and Grow Rich - Success and Something Greater, authors Sharon Lechter and Greg Reid once again join forces with the Napoleon Hill Foundation including never before published original content from Napoleon Hill. Before reaching the last track, the listener will already be more self-confident, more energized, more focused, ready to ask the right questions and most importantly ready to take action and realize their own success, wealth and achievement, and in doing so, define and create their legacy.

Freedom By Design is the guide every service-based business owner needs but rarely finds, especially once growth starts feeling more like a grind than a reward. If your company has surpassed the $1M mark but left you with more stress, shrinking margins, and a team that leans too heavily on your shoulders, this book reveals why—and what to do about it.